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    <title>Educational Resources | Heathwood Assisted Living</title>
    <link>https://www.heathwoodassistedliving.com</link>
    <description>Discover valuable knowledge and tailored advice for families from Heathwood Assisted Living, ensuring informed choices for senior care.</description>
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      <title>Educational Resources | Heathwood Assisted Living</title>
      <url>https://irp.cdn-website.com/c47990c3/dms3rep/multi/fav-large-1a725b0c.png</url>
      <link>https://www.heathwoodassistedliving.com</link>
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      <title>Alzheimer’s vs. Dementia: What’s the Difference and How Does It Affect Care?</title>
      <link>https://www.heathwoodassistedliving.com/alzheimers-vs-dementia</link>
      <description>Learn the difference between Alzheimer’s and dementia, how symptoms vary, and what it means for providing effective, compassionate care.</description>
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           Dementia Is a General Term, Whereas Alzheimer’s Is a Specific Condition
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           Dementia and Alzheimer’s are two terms that come up frequently when discussing care for senior citizens. Both dementia and Alzheimer’s describe progressive cognitive decline that extends beyond normal, age-related decline. But what’s the difference between the two? And how does that difference affect the care a senior citizen receives in an assisted living facility or a nursing home?
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           We’ll discuss the differences between Alzheimer’s disease and dementia, as well as the different types of care each condition requires. Finally, we’ll talk about how the
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            care programs available
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           at Heathwood Assisted Living can benefit seniors living with either condition. 
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           Key Differences: Alzheimer's vs. Dementia
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           Some people believe that Alzheimer’s disease and dementia are one and the same, but that’s simply not true. The difference between Alzheimer's and dementia is this:
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           dementia is an umbrella term for cognitive decline (memory loss, confusion), while Alzheimer's is a specific, progressive disease causing 60-80% of dementia cases
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           . Dementia is the symptom set; Alzheimer’s is the disease. Care differs based on the specific condition the patient is living with, but Alzheimer’s often requires intensive, long-term care for memory loss and cognitive decline.
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            Dementia (The Umbrella Term)
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            : A general term for a decline in mental ability severe enough to interfere with daily life, such as memory loss, thinking, and behavior. It covers various diseases, including Alzheimer’s, vascular dementia, and Lewy body dementia.
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            Alzheimer’s Disease (The Cause)
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            : A specific, degenerative brain disease characterized by abnormal brain deposits (amyloid plaques and tau tangles) that destroy cells, leading to progressive cognitive decline.
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            Symptoms
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            : Memory loss and confusion are key symptoms of both conditions, but Alzheimer's typically starts with memory issues, while other dementias might start with behavior, movement, or language changes.
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           How Differences Affect Care
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           Understanding the difference between dementia and Alzheimer’s is only the first step. Next, it’s important to discuss how these differences affect the care our residents receive.
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            Tailored Treatments
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             : Because Alzheimer's is a disease with specific causes, it has approved medications to manage symptoms (though no cure). Other dementias, like vascular dementia, may focus on managing vascular risks (blood pressure) to prevent further damage,
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             notes the Alzheimer Society of Canada
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            .
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            Progression and Prognosis:
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             Alzheimer's is progressive and irreversible, meaning care needs increase as symptoms worsen. Residents often require higher levels of assistance with tasks like bathing and feeding as the disease moves into middle and late stages,
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             says the Alzheimer's Association
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            .
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            Behavioral Needs:
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             Some dementias, such as frontotemporal dementia (FTD), cause drastic personality changes earlier than Alzheimer's, requiring different behavioral management strategies,
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             explains the UCLA Medical School
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            .
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           Common Care Aspects
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           Regardless of the cause, dementia care generally requires a safe environment, daily routines, support for daily activities (ADLs), and specialized memory care,
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            says the Alzheimer's Association
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           .
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           Memory care provides specialized, secure 24/7 care for residents with dementia and Alzheimer’s, focusing on behavioral management, structured routines, and specialized environmental design rather than just basic assistance. It supports Alzheimer’s specifically through tailored cognitive therapies and daily routines to handle progressive memory loss while providing dementia care by managing symptoms like agitation and wandering.
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            Memory care units in assisted living facilities
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            often provide a higher staff-to-resident ratio.
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           ​​
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           Key Differences in Support Mechanisms
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            Environment (Dementia Focus):
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             Memory care settings are designed to reduce confusion and wandering, featuring secured entrances, enclosed courtyards, and simplified layouts that decrease stress.
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            Specialized Staff (Alzheimer's/Dementia Focus):
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             Caregivers are specially trained in handling specific behaviors associated with dementia, such as aggression, sundowning, and confusion.
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            Structured Routine (Alzheimer's Focus):
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             Because Alzheimer's is a progressive disease, memory care implements structured daily routines and personalized care plans that evolve to support the resident through different stages.
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            Cognitive Stimulation (Dementia Focus):
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             Activities are intentionally designed to improve mood and cognitive function, including music therapy, art therapy, and sensory stimulation, which are beneficial for various forms of dementia.
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           How Heathwood Supports Residents 
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           Heathwood Assisted Living is a leader in memory care, helping us rank among the
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            best dementia aged care facilities
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           and Alzheimer's care facilities in Western New York. We employ specially trained staff members who use proven techniques to help residents feel comfortable. We offer one of the best programs available for individuals with special needs to those suffering from Alzheimer’s and other forms of dementia. Even if a resident enters our care without dementia symptoms or a specific diagnosis, we can adapt our services should a higher level of care become necessary. The goal is to help our patients remain in the safe, comfortable, welcoming space of Heathwood as long as possible. 
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           We have two locations in
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            Penfield
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            and
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            Williamsville
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           . If you’d like to learn more about our facilities or our care program, please contact us. 
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      <pubDate>Wed, 01 Apr 2026 19:41:31 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/alzheimers-vs-dementia</guid>
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      <title>Benefits of Assisted Living Communities for Retirement</title>
      <link>https://www.heathwoodassistedliving.com/benefits-of-assisted-living-in-retirement</link>
      <description>Planning your retirement? Discover how assisted living communities simplify daily life, reduce stress, and help you enjoy a safer, more social lifestyle.</description>
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           Choosing Assisted Living Can Take Many Things off Your Plate
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           Following retirement, you might be surprised by how much stays the same even as everything seems to change. While you no longer have a regular job to worry about, the rest of your life continues as-is. You’ll still have to make sure you have enough money for housing, food, and other costs. If you own your property, you’ll still have to make sure it’s kept up; and even if you rent, you’ll still have daily chores and cleaning to do. You’ll also want to stay connected with your family and friends as well as continue to enjoy your hobbies – or even develop new ones!
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           But this is where things get tricky. You have a crowded to-do list, but checking off those tasks isn’t as easy as it used to be. Many people experience a decline in their physical abilities as they reach retirement age, so maintaining a property and zipping all over town to see loved ones may not be possible anymore. Retirement also means living on a fixed income, so everything you need and want to do has to happen on a strict budget. 
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           Thankfully, there’s a relatively straightforward way to ensure you get the retirement you deserve while keeping one eye on the future: proactively move to a retirement living community. In this blog post, we’ll discuss why moving to a retirement home or assisted living early in your retirement could be the
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            right choice for your financial
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           , social, and physical future. Keep reading to learn more!
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           Key Reasons for Choosing Assisted Living Post-Retirement
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            Assisted living
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            following retirement offers a proactive, maintenance-free lifestyle with 24/7 care access. Moving to assisted living means shedding your household responsibilities and securing support for daily tasks. Plus, retirement living communities are designed to help their residents socialize and enjoy life, preventing isolation and promoting social engagement. You’ll be able to relax in a safe environment with on-site care, worry-free transportation, and enviable amenities.
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           Here are just a few of the reasons why you should move into an assisted living community early in your retirement:
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           Maintenance-Free Living 
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           In a retirement community, you’ll be freed from home maintenance, repairs, lawn care, and housekeeping, allowing more time for hobbies, fitness, and social activities.
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           Enhanced Safety and Security
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           Most assisted living facilities have 24-hour staffing, security, and emergency alert systems. You’ll be in a safer environment than living alone, especially if you have mobility issues.
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           Active Social Life &amp;amp; Community
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           Loneliness is a major health risk, and retirement communities offer organized activities, outings, and communal dining to combat it. Instead of running all over town to see people – or staying at home and seeing no one – you’ll have friends right outside your door.
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           Support with Daily Activities (ADLs)
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           Many retirees find that their mobility or health declines as they age, meaning they need assistance with bathing, dressing, medication management, and meals. In an assisted living facility, staff members are right there to help you get through the day, which is more cost-effective and safer than home care.
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           Proactive Lifestyle Management
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           Moving to assisted living now means that you’ll have the most say in deciding where you’ll spend your golden years. You’ll be able to establish a long-term plan for aging so you can smoothly transition to higher levels of care (like memory care) if your needs change later. 
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           Longevity
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            Research from the
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    &lt;/span&gt;&#xD;
    &lt;a href="https://www.nic.org/news-press/senior-housing-residents-live-longer-than-counterparts-living-in-the-community/" target="_blank"&gt;&#xD;
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            NORC at the University of Chicago
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            indicates that residents in senior housing live longer, with one study showing an average increase of over a week to several weeks compared to those living in the community. 
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           Heathwood Assisted Living: The Right Choice for Your Retirement
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           Heathwood Assisted Living is an assisted living community that feels like home with extra benefits. Residents have many of the daily chores taken care of for them and gain access to a community of their peers. At Heathwood Assisted Living, you’ll enjoy delicious meals prepared by our chef, card games with friends, and weekly housekeeping and laundry services. You’ll have everything you need to enjoy your golden years and nothing to worry about.
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           Make the most of retiring in assisted living by choosing Heathwood Assisted Living. We have locations in
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    &lt;a href="/penfield"&gt;&#xD;
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            Penfield, NY
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            and
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           Williamsville, NY.
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            If you’d like to learn more about retiring to Heathwood Assisted Living,
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            contact us to schedule a tour
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           . We’d be glad to show you around!
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      <pubDate>Wed, 18 Mar 2026 18:16:56 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/benefits-of-assisted-living-in-retirement</guid>
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    <item>
      <title>Stroke vs. Aneurysm: Spotting the Difference and How We Stay Prepared</title>
      <link>https://www.heathwoodassistedliving.com/stroke-vs-aneurysm-spotting-the-difference</link>
      <description>At Heathwood Assisted Living, our mission is to ensure our residents are taken care of, including spotting the difference between an aneurism vs. a stroke.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           The Differences in Cause &amp;amp; Prevention
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           Many people believe that a stroke and an aneurysm are essentially the same thing. However, these are two distinct medical events with different causes, and they typically require different treatment and prevention programs. Strokes can especially be a problem for the elderly, and families worry about their loved ones suffering from a stroke, especially if those loved ones are in an assisted living facility.
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           The good news is that while the average person may not fully understand what separates an aneurysm vs. a stroke, we here at Heathwood Assisted Living do. We’ve put together this blog post to discuss the differences between strokes and aneurysms, helping you and your family stay educated and informed. And of course, we’re also eager to show you how our senior living facility aims to prevent, manage, and ensure our residents get swift treatment for strokes and aneurysms. 
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            ﻿
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           Is an aneurysm the same thing as a stroke?
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           An aneurysm is a weak, bulging blood vessel, while a stroke is the sudden interruption of blood flow to the brain. A ruptured or burst aneurysm can cause a stroke (typically called a hemorrhagic stroke), but most strokes (ischemic strokes) come from clots, making aneurysms and strokes distinct but related conditions. The key difference is that an aneurysm arises from a structural problem (a bulge), whereas a stroke is a circulatory event (a blockage or bleed). A stroke always needs emergency care, while many aneurysms are silent until they rupture.
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           What are the symptoms of an aneurysm?
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           Aneurysm symptoms vary by location and whether the aneurysm has ruptured or not. A ruptured aneurysm is a medical emergency with sudden, severe symptoms like the "worst headache ever," stiff neck, nausea, vomiting, vision changes, or loss of consciousness. Unruptured aneurysms often have no symptoms, but they can cause pain, vision problems, or numbness if large. Specific signs depend on whether the aneurysm is in the brain (eye pain, droopy lid) or aorta (abdominal/back pain, fullness).
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           Can stress cause aneurysms? 
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           Stress doesn't directly cause an aneurysm to form, but it significantly increases the risk of an existing one rupturing by raising blood pressure and triggering stress hormones, which put extra strain on blood vessel walls. Chronic stress can also lead to unhealthy habits like smoking or poor diet, further contributing to risk, while severe emotional stress or exertion can trigger a sudden rupture in vulnerable individuals, say
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            Shore Physicians Group
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            and
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    &lt;a href="https://www.pennmedicine.org/conditions/aneurysm" target="_blank"&gt;&#xD;
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            Penn Medicine
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           . 
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           Are strokes more common than aneurysms in the elderly? 
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           Yes, strokes are significantly more common than brain aneurysms in the elderly. Strokes are a major public health concern, with the number of cases among the global elderly population rising to
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            approximately 8.19 million in 2021
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            . The risk of stroke
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    &lt;a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC6535078/" target="_blank"&gt;&#xD;
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            approximately doubles for every ten years of life after age 55
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            . The most common type, ischemic stroke, accounts for
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    &lt;a href="https://www.uvahealth.com/healthy-balance/strokes-vs-aneurysms-not-same/" target="_blank"&gt;&#xD;
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            about 85%
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            of all cases.
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           Brain aneurysms are less prevalent, with estimates suggesting that
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            about 6.8 million Americans
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            have an unruptured brain aneurysm, many of which never rupture or are discovered incidentally. In the US, a brain aneurysm ruptures every
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    &lt;a href="https://www.bafound.org/understanding-brain-aneurysms/statistics-and-facts/" target="_blank"&gt;&#xD;
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            18 minutes
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            , which causes a type of hemorrhagic stroke. Hemorrhagic strokes, including those caused by ruptured aneurysms, account for only about
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    &lt;a href="https://www.uvahealth.com/healthy-balance/strokes-vs-aneurysms-not-same/" target="_blank"&gt;&#xD;
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            15-20% of all strokes
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           .
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           Is it true that 80% of strokes can be prevented?
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           Yes, it's true that up to
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    &lt;a href="https://newsroom.heart.org/news/new-guideline-preventing-a-first-stroke-may-be-possible-with-screening-lifestyle-changes" target="_blank"&gt;&#xD;
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            80% of strokes are preventable
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           . Prevention consists primarily of managing major risk factors like high blood pressure, cholesterol, diabetes, and unhealthy habits like smoking, inactivity, and poor diet. Regular medical checkups for conditions like atrial fibrillation are also invaluable. By controlling these factors and adopting healthy lifestyle changes, individuals can significantly lower their risk of having a stroke.
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           How Heathwood Assisted Living Can Help 
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           Heathwood’s trained staff members can recognize the early signs of a stroke and respond quickly to medical events, helping keep residents safe. We understand the risks that many elderly residents face, and we’re prepared to handle all likely scenarios. We offer residents around-the-clock nursing supervision each day, enabling us to act quickly should anything happen. Our staff members monitor each resident closely to minimize risk and ensure residents get fast treatment when they need it. 
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           Our senior living facility is designed for the comfort and security of all residents. Heathwood is also equipped to adapt to the changing needs of residents, which means they can stay here instead of moving to a higher level of care in many cases. We have two Western New York locations, one in Penfield and one in Williamsville. If you’d like to learn more about how we can help with stroke prevention or to schedule a tour of one of our locations, please get in touch with us. 
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      <pubDate>Wed, 25 Feb 2026 05:00:16 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/stroke-vs-aneurysm-spotting-the-difference</guid>
      <g-custom:tags type="string" />
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      <title>What Are the 7 Stages of Dementia? Signs, Symptoms &amp; Supportive Care</title>
      <link>https://www.heathwoodassistedliving.com/7-stages-of-dementia-and-supportive-care</link>
      <description>At Heathwood Assisted Living, we provide comprehensive memory care for seniors showing signs of dementia. Reach out to learn how we can help.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           How to Tell the Difference Between Normal Forgetfulness &amp;amp; Dementia
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           Dementia does not develop overnight. It typically progresses through stages, usually categorized as early (mild), middle (moderate), and late (severe). Doctors have developed a detailed 7-stage model describing increasing cognitive and functional decline, from occasional forgetfulness to needing total care. As a person progresses through the stages, the condition will affect their memory, thinking, and daily activities like dressing or eating. It’s important for loved ones to be able to identify the early stage of dementia so they can help the patient access treatment that may be able to slow the progression of the condition.
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           This blog post will go over the Clinical Dementia Rating (CDR) scale describing the stages of dementia and how to tell if it is progressing and how quickly it progresses, and dementia fatigue symptoms. We’ll conclude by sharing how assisted living and memory care can benefit people with dementia. 
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           The 7 Stages of Dementia (CDR Scale)
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           Stage 1: No Impairment
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           No noticeable symptoms; no memory loss. 
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           Stage 2: Very Mild Decline (Age-Related Memory Loss)
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           Forgetting names or misplacing items; subtle changes hard to distinguish from normal aging. 
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           Stage 3: Mild Decline (Mild Cognitive Impairment)
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           Difficulty with complex tasks, remembering recent events, or finding words; may get lost. 
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           Stage 4: Moderate Decline (Mild Dementia)
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           Trouble with daily tasks, memory lapses about personal history, difficulty with planning. 
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           Stage 5: Moderately Severe Decline (Moderate Dementia)
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           Needs help with daily tasks (dressing, bathing); confusion about time and place; can still recognize familiar people. 
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           Stage 6: Severe Decline (Moderately Severe Dementia)
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           Significant personality changes, need help with most self-care, loss of awareness. 
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           Stage 7: Very Severe Decline (Severe Dementia)
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           Loss of ability to communicate, walk, or perform basic functions; requires total care; end-stage.
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           How to Know If Dementia Is Getting Worse
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           If a loved one has been diagnosed with a form of dementia, it’s important to
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            watch for signs that the condition is progressing
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            . These include increased confusion, communication breakdown (trouble finding words or speaking), memory loss (especially recent events and faces), behavioral changes (agitation, withdrawal, aggression, hallucinations or delusions), loss of independence (difficulty bathing, dressing, and eating as well as incontinence), mobility decline, and sleep pattern changes.
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           Dementia is a progressive disease
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           , and typically patients will eventually require full-time care. A sudden worsening could signal a medical issue, requiring a doctor's visit.
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           How Fast Does Dementia Progress?
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           Dementia progression varies greatly, from slow declines over several years to rapid declines over just a few months, depending on the type (like Alzheimer's vs. vascular), the patient’s age, and other health issues. However, dementia generally moves through early (2 years), middle (2-4 years), and late (1-2 years) stages, with some patients living 8-12 years post-diagnosis. Factors like genetics, other conditions (diabetes, heart disease), and general health management significantly influence speed. Some rapid forms of dementia are treatable if caught early. 
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           What Are Dementia Fatigue Symptoms?
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           Many patients experience a specific cluster of symptoms known as dementia fatigue. These symptoms include extreme tiredness, frequent daytime naps, difficulty waking up, reduced ability to complete daily tasks, poor appetite, increased restlessness (especially at night, known as sundowning), irritability, and overall lack of energy, often due to disrupted sleep patterns and brain changes. This fatigue can worsen mood, increase confusion, and lead to behavioral changes as the day progresses. 
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           When Does Dementia Become More Than “Normal Aging?”
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           When cognitive issues, like memory loss or thinking problems, start interfering with daily functioning, it’s a sign that you’re dealing with dementia, not normal aging. An elderly adult without dementia may lose track of where they left their keys, but they should be able to manage their finances, drive, and remember their medications. An elderly adult with dementia will move from occasional forgetfulness to significant impairment.
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           To put it another way
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            : normal aging involves minor memory lapses (e.g., forgetting why you entered a room), but dementia involves
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            progressive decline impacting independence
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            . Mild cognitive impairment is an intermediate stage between the two, notes
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            Stanford Medicine
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           . 
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           How Assisted Living and Memory Care Can Support Seniors During Each Phase
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            Assisted living and memory care
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            support seniors through early and late stages of dementia by offering escalating levels of personalized care, dignity, and attention. Assisted living provides general support while memory care offers specialized, secure environments with dementia-trained staff, tailored therapies (like music and art), and consistent routines to manage cognitive decline. At all stages, residents are helped to stay as independent as possible through simplified tasks, respect, and validation of the individual's personhood. High-quality assisted living and memory care focus on emotional well-being and cognitive engagement as needs evolve. 
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            Heathwood Assisted Living
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            has been a leader in memory care for many years. Our staff members use proven techniques in a secure environment to help residents with dementia feel calm and right at home. Each staff member is trained in evidence-based practices. We have two locations in Penfield, NY and Williamsville, NY. If you’d like to learn more or schedule a tour, please contact us. 
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/c47990c3/dms3rep/multi/AdobeStock_441227273.jpeg" length="199541" type="image/jpeg" />
      <pubDate>Mon, 16 Feb 2026 15:51:00 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/7-stages-of-dementia-and-supportive-care</guid>
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    </item>
    <item>
      <title>Assisted Living vs. Independent Living: Which Is Right for Your Loved One?</title>
      <link>https://www.heathwoodassistedliving.com/assisted-living-vs-independent-living</link>
      <description>Do you or a loved one need more independence while preserving dignity? Learn the differences between independent living and assisted living before you decide.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Learn the Key Differences Before Moving Your Loved Ones with Medical Needs
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            When loved ones reach their senior years, families often agonize over whether and
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            when to explore assisted living options
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           . Of course, every person is different, and it’s not always easy to tell from the outside whether your loved one is still capable of living independently. But if you’re observing your loved one and are torn between assisted living and independent living, know this: the greater your loved one’s medical needs, the more likely it is that assisted living is right for them.
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           We understand that this decision isn’t easy. But we can certainly help you make it. In this blog post, we’ll explore the difference between independent and assisted living and provide guidelines to help you know which is right for your loved one. We hope that with our help, you’ll be able to find the right place for your loved one very soon.
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           Assisted Living vs. Independent Living in a Nutshell 
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           While both assisted living and independent living communities are designed for older adults, they serve different needs and lifestyles.
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           Independent living
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            is ideal for
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           active, self-sufficient seniors
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            who want a
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           low-maintenance lifestyle
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            with access to social opportunities, dining, and amenities—without the responsibilities of homeownership. These communities focus on
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           convenience, freedom, and connection
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           , not medical or personal care.
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            Assisted living
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            , on the other hand, is designed for seniors who need
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            daily support with personal care tasks
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            , such as bathing, dressing, grooming, or managing medications. These communities offer
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           24/7 assistance
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            , trained staff, and enhanced safety features, making them a better fit for individuals with
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           declining mobility, chronic conditions, or memory issues
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           .
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           Key Differences at a Glance
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            While both settings may offer similar amenities—such as dining, housekeeping, transportation, and group activities—the
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           presence and level of care
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            is the key differentiator.
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           When to Choose Independent Living
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           In general, independent living will be the better choice
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           only
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            if you can confidently say all the following about your loved one:
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            Your loved one is self-sufficient:
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             They can manage personal care (bathing, dressing, toileting) even if they want to downsize or avoid home maintenance.
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            They crave social engagement
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            : Your loved one wants to enjoy more activities, dining, and community than they have at home.
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            They want convenience:
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             Your loved one would enjoy amenities like prepared meals, housekeeping, and transportation without the responsibility. 
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           However, keep in mind that independent living is not without its downside. The negatives of independent living often involve high costs, potential social isolation despite community settings, and a lack of medical support for increasing health needs. Plus, residents may chafe under community rules, pet policies, or restrictions on personalizing their space. The transition itself and the adjustment to a communal lifestyle can also be challenging. 
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           Additionally, independent living is generally not considered healthcare; it's primarily housing with amenities for active seniors who manage their own care. Traditional health insurance like Medicare and Medicaid typically doesn't cover independent living costs because they aren't medically necessary. Independent living focuses on convenience, social engagement, and maintenance-free living. Residents needing help with daily activities (like bathing and dressing) must arrange for outside home health aides to come to them, as these facilities lack
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            on-site medical staff
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           . 
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           When to Choose Assisted Living
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           While independent living can be a great option for seniors who are healthy and active,
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            seniors with complex medical needs
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           simply aren’t guaranteed the help they need in an independent setting. That’s why we tell families that the time to consider assisted living is the second their loved one’s medical or safety needs become too much to manage on their own. There’s no contest: assisted living is typically the right choice for loved ones with complex medical needs. 
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           If your loved one is experiencing any of the following, consider moving them into an assisted living facility:
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            They need help with ADLs
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            : When your loved one struggles with bathing, dressing, eating, using the toilet, or moving, it’s time to talk about assisted living.
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            There are safety concerns:
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             You notice falls and increased confusion, or they're forgetting medications or meals. Your loved one will be safe and cared for in assisted living in a way that simply wouldn’t happen in an independent setting.
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            They need ongoing support:
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             Assisted living facilities offer 24/7 staff, medication management, and personalized care plans. If your loved one could benefit from these things, it’s time to move to assisted living.
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           Heathwood Assisted Living: A Safe Place for Your Loved One
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           At Heathwood Assisted Living, your loved one can leave medication management, housekeeping, and personal care to us. Residents of our assisted living facilities enjoy three chef-prepared meals each day, individualized care plans, and weekly laundry services. Heathwood Assisted Living also emphasizes keeping our residents safe. We’ve installed bathroom railings, nightlights, emergency pull-out cords, smoke detectors, and a sprinkler system throughout our two facilities. Furthermore, our
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            enhanced assisted living program
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            allows your loved one to stay at the same facility even if their needs increase.
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            Heathwood Assisted Living has two Western New York locations in
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            Penfield
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            and
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            Williamsville
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            . If you’re considering assisted living for your loved one, we invite you to contact us to
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    &lt;a href="/tips-for-touring-an-assisted-living-facility"&gt;&#xD;
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            schedule a tour of the facilities
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           . We look forward to meeting you! 
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      <pubDate>Tue, 27 Jan 2026 15:00:17 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/assisted-living-vs-independent-living</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>What to Do When You and Your Spouse Need Different Levels of Care</title>
      <link>https://www.heathwoodassistedliving.com/assisted-living-options-when-spouses-need-different-care</link>
      <description>When spouses need different levels of care, assisted living can help. Learn how communities support couples with changing care needs.  Schedule a tour today!</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           How Couples Can Stay Together—even when their health care needs differ.
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            ﻿
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           Everyone ages differently and has unique needs as they grow older. Some people can live independently well into advanced age, while others have complex health conditions that require round-the-clock care. And of course, there are seniors on every point of the spectrum in between. This can be exceedingly difficult for families, as lessons learned while helping one loved one may not apply to the next relative. But what do you do when the two people with different care needs are yourself and your spouse?
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           We have good news: assisted living for couples with different needs is available, and most communities aim to keep partners close. Shared apartments, adjoining suites, or separate units within the same facility (like one in assisted living and the other in nearby memory care) allow couples to preserve their relationships while getting the right support. The key is to find a community that can adapt care plans as health needs change, keeping you and your spouse connected. 
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            But how do you find such a facility? Consider all your options. Prioritize open communication so you understand exactly what both of you need at any point. Explore staying together in
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           Continuum of Care Communities
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            (CCCs) or assisted living with flexible options (like separate apartments but shared activities). You can also consider in-home care if feasible. And for best results, involve professionals like aging life care managers to find solutions that balance needs, finances, and preferences for maintaining your bond. 
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           We’ll walk you through some of the steps that should help you and your spouse find the right place for both of you. Let’s get started.
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           1. Communication &amp;amp; Planning
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           If you and your spouse have different care needs, you’ll first want to explore options that allow you to stay together in the same community. An assisted living facility for couples that offers multiple levels of care can grant the healthier spouse independence while the other gets care. However, to find that place, you’ll need to start with open communication.
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            Talk Openly:
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             Have honest conversations about your wishes, values, and concerns to understand each other's perspectives.
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            Gather Facts:
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             Understand each person's needs, such as what activities of daily living (ADLs) they need help with and their medical history, and research available resources.
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            Seek Professional Help:
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             Consult a certified elder law attorney for asset protection or an aging life care manager (geriatric care manager) to offer unbiased guidance and solutions. 
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           2. Stay Together Options
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           Many couples have been together throughout their adult lives, and the last thing they want to do is separate. Here are a few options that can help you and your spouse remain physically close for as long as possible:
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            Continuing Care Retirement Communities (CCRCs/CCCs):
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             These communities offer independent living, assisted living, memory care, and skilled nursing on one campus, allowing couples to move between levels of care without changing communities.
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            Assisted Living with Flexible Housing:
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             Many communities, such as Heathwood, offer shared apartments or "split-residence" options where each partner gets personalized care (e.g., one in assisted living, one in independent living) but both live in the same building with shared amenities.
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            In-Home Care
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            : If one person needs minimal help, hiring caregivers to come to your home can work, but it can become costly and may not suffice for more intense medical needs. 
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           3. When Moving Is Necessary
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           Unfortunately, it may not be possible for you and your spouse to remain together in the home you’ve built for yourselves or the same room in an assisted living facility. But even if a move is necessary, there are many ways to ensure you and your spouse remain connected and that the new place feels like home.
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            Personalize Spaces:
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             Bring familiar photos, books, or blankets to create comfort in new surroundings.
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            Maintain Connection:
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             Focus on quality time, consistent visits with each other and other loved ones, and shared simple activities (puzzles, movies).
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            Encourage Independence:
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             Support the more independent spouse in joining community activities. 
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           4. Financial Considerations
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           The average cost of assisted living for a couple is difficult to estimate. Costs vary greatly based on each spouse’s needs. Your existing financial situation will also play a role in figuring out how much you and your family will be expected to pay out of pocket. It’s important to consult with trained professionals to ensure you’re getting the right amount of care and taking advantage of all benefits that you’re entitled to.
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            Protect Your Assets:
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             Consult an elder law attorney to understand how to protect assets, especially if one spouse might need Medicaid-funded care in a facility. 
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            Consider the Whole Picture:
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             At many facilities, you’ll pay a base rate for the same room. But keep in mind that fees vary for an additional person and their individual needs. Before you settle on one or more assisted living facilities, make sure you know exactly what you’ll be paying to get the care you and your spouse need.
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           Looking for Assisted Living for a Couple? Consider Heathwood Assisted Living
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           When you’re evaluating assisted living facilities for couples, the goal is to find a solution that supports both partners' individual needs while preserving the couple's connection. This type of solution is often found in facilities designed for aging in place, like Heathwood Assisted Living.
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           Heathwood Assisted Living offers assisted living,
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    &lt;a href="/enhanced-assisted-living"&gt;&#xD;
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            enhanced assisted living
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           , and special needs assisted living. These three levels allow for spouses to stay at the same facility, even when they each need a different level of care. Our facilities also encourage “aging in place” by offering extra care when needed. We’d be happy to personalize care plans, which can further help couples in transitioning together within the same community.
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           Heathwood Assisted Living has two campuses in
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            Williamsville
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            and
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           Penfield
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           . We can provide most seniors with just the right amount of care. Contact us to learn more and schedule a tour. 
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/c47990c3/dms3rep/multi/elderly+couple+assisted+living.jpg" length="676354" type="image/jpeg" />
      <pubDate>Tue, 13 Jan 2026 15:58:32 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/assisted-living-options-when-spouses-need-different-care</guid>
      <g-custom:tags type="string" />
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      <title>Navigating Mental Health and Depression in Seniors</title>
      <link>https://www.heathwoodassistedliving.com/navigating-mental-health-and-depression-in-seniors</link>
      <description>Discover how we support the mental health of seniors and approach common challenges, signs, and   emotional well-being in older adults.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           The Unique Mental Health Issues Seniors Face
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           While mental health issues can occur at any stage of life, they can be especially hard on senior citizens. Seniors face challenges like decreasing independence and the loss of loved ones, which can worsen mental health. As caregivers and loved ones, we need to keep an eye on our seniors’ mental health and help them access the care they need to weather the storms of this season of life.
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           That’s why we host events and activities throughout the year—to help residents stay engaged, build meaningful relationships, and feel a sense of belonging within the community.
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            At
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            Heathwood Assisted Living
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           , we understand the specific challenges seniors are likely to face, signs and symptoms to watch out for, and tips to help promote better mental health in seniors.
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           Understanding Mental Health Challenges in Seniors
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           Aging brings with it many potential mental health challenges. Factors like social isolation, loss of loved ones, chronic illness, and retirement can leave seniors struggling with depression or anxiety. Dementia, which is not a specific diagnosis but rather a description of overall mental function, can appear alongside these concerns and exacerbate them. Seniors who are struggling with their mental health often experience changes in mood, sleep, or appetite; difficulty concentrating; and physical aches. It's important to note that these are not a normal part of aging and are often treatable.
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           Common Challenges and Risk Factors
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           Depression and Anxiety:
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            These are two of the most prevalent mental health disorders in older adults. Depression can present with physical symptoms like fatigue or aches, while anxiety can lead to excessive worry, nervousness, and avoidance of social situations.
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           Dementia:
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            Conditions like
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    &lt;a href="https://www.heathwoodassistedliving.com/understanding-alzheimers-disease" target="_blank"&gt;&#xD;
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            Alzheimer's disease can cause cognitive decline
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           , memory loss, and personality changes. However, memory problems can also be a symptom of depression or a side effect of medication.
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           Social Isolation and Loneliness:
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            Retirement, the loss of a spouse or friends, and mobility issues can lead to loneliness, which is a significant risk factor for mental and physical health problems, including depression and cognitive decline.
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           Life Changes:
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            Major life transitions, such as retirement, can create stress and a feeling of lost purpose. These can have a negative impact on seniors’ mental health.
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           Physical Health:
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            Chronic illnesses, disabilities, and certain medications are significant risk factors for developing mental health issues.
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           Common Signs and Symptoms of Depression in Seniors
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           Seniors who are struggling with depression often experience a range of physical and mental symptoms. Many report feelings of sadness, hopelessness, and loss of interest in activities, but physical symptoms like fatigue, sleep or appetite changes, and unexplained aches are also quite common. Other symptoms include irritability, difficulty concentrating, feelings of worthlessness or guilt, and thoughts of death or suicide. These signs can be mistaken for normal aging or physical illnesses, making them easy to overlook.
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           If someone you love is experiencing the following symptoms, encourage them to report these symptoms to their healthcare provider.
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           Emotional and Psychological Symptoms
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            Persistent sadness, emptiness, or hopelessness
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            Irritability, restlessness, or frustration
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            Feelings of guilt, worthlessness, or helplessness
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            Loss of interest or pleasure in hobbies and activities
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            Low self-esteem
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            Thoughts of death or suicide
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           Physical Symptoms
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            Fatigue and lack of energy, even for small tasks
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              Difficulty sleeping (insomnia or oversleeping)
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              Appetite changes or weight loss/gain
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              Unexplained physical problems like headaches, aches, and pains
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             Slowed movement or speech
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           Cognitive and Behavioral Symptoms
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            Difficulty concentrating, remembering details, or making decisions
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            Social withdrawal
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            Neglecting personal care
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            Increased use of alcohol or drugs
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           How Heathwood Promotes Mental Wellness in Senior Living
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            At
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    &lt;a href="https://www.heathwoodassistedliving.com/" target="_blank"&gt;&#xD;
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            Heathwood Assisted Living
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           ,
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            we take a holistic approach to emotional wellness — recognizing that mental health is just as important as physical health. Here’s how we actively support the emotional and psychological well-being of our residents every day:
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           1. Social Connection &amp;amp; Community
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           One of the most powerful antidotes to depression and anxiety in seniors is belonging. At Heathwood, we offer vibrant opportunities for social connection through:
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            Daily recreational and enrichment activities
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            Group outings and special events
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            Shared dining experiences
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            Clubs, games, and creative programs
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            Friendly, engaged staff who build real relationships with residents
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           Many residents form new friendships and rediscover joy in the routine of social interaction — something that’s often lost at home when isolation sets in.
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           2. Consistent, Compassionate Staff Engagement
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           Our care team doesn’t just provide support — they build trust. Because our caregivers and nurses see residents every day, they’re able to recognize even subtle changes in mood, behavior, or emotional well-being.
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           We train our staff to:
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            Identify early signs of depression or anxiety
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            Promote engagement and conversation with empathy
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            Notify clinical staff if emotional support is needed
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            Work collaboratively with families and physicians
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           3. Structure and Routine
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           Many seniors experience anxiety or confusion when routines are disrupted. At Heathwood, we provide predictable, comforting structure each day — while also allowing room for personal choice. This balance can dramatically reduce emotional stress and improve overall mood.
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           4. Activities That Promote Mental Wellness
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            From
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    &lt;a href="https://www.heathwoodassistedliving.com/benefits-of-art-therapy-for-seniors" target="_blank"&gt;&#xD;
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            art therapy
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           and movement classes to gardening, pet visits, and music, our activities are designed to stimulate creativity and emotional resilience. Many programs are also tailored for cognitive support, offering memory-boosting exercises and sensory engagement.
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           Helping Your Loved One Transition Into a Supportive Environment
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            At Heathwood Assisted Living, we promote an environment of comfort and serenity. Our residents are encouraged to befriend each other and the staff to ensure social connections stay strong and fulfilling. Furthermore,
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      &lt;strong&gt;&#xD;
        
            our care staff and aides are trained
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            to watch the health status of residents and promptly detect any changes. Every day, we aim to help our residents embrace and enjoy all that this stage has to offer.
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           Is this an environment that you think could benefit your loved one’s mental health? We’d love to get to know them better and see if they would enjoy living here. We have two campuses serving Western New York in Penfield and Williamsville. If you’d like to schedule a tour or learn more about what we have to offer, please get in touch with us.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/c47990c3/dms3rep/multi/community+events+heathwood+assisted+living.jpg" length="504283" type="image/jpeg" />
      <pubDate>Mon, 08 Dec 2025 16:42:08 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/navigating-mental-health-and-depression-in-seniors</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/c47990c3/dms3rep/multi/community+events+heathwood+assisted+living.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/c47990c3/dms3rep/multi/community+events+heathwood+assisted+living.jpg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>What to Look for When Caring for Aging Parents</title>
      <link>https://www.heathwoodassistedliving.com/what-to-look-for-when-caring-for-aging-parents</link>
      <description>Unsure what your aging parent needs? Discover the physical, emotional, and safety indicators that signal it’s time for more support — including assisted living.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Watch Out for These Warning Signs of Cognitive and Physical Decline
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            Caring for an aging parent is a labor of love — but it’s also one of life’s most challenging responsibilities. Whether you’re managing daily tasks, making medical appointments, or simply checking in regularly, there comes a point when you may wonder:
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           Is Mom still safe at home? Is Dad managing as well as he says he is?
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           These questions are not only normal — they’re essential. Aging brings subtle (and sometimes not-so-subtle) changes that can affect a parent’s physical, emotional, and cognitive well-being. Knowing what to look for can help you respond early, avoid crisis situations, and make thoughtful choices about the care they need moving forward.
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           At Heathwood Assisted Living, we’ve supported countless families through this journey. While our residents receive exceptional daily care from our compassionate team, we know that many families start this process by trying to care for their loved ones at home. In this guide, we’ll help you understand the signs that your parent might need additional support — and how assisted living can help both you and your loved one thrive.
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           Early Signs to Watch for When Caring for Aging Parents
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           Even the most independent older adult can experience changes that make daily life more difficult. Whether you visit regularly or live with your parent, it’s important to watch for small clues that may indicate a need for more structured support.
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           1. Declining Personal Hygiene
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           Changes in grooming habits, unwashed clothing, or a generally unkempt appearance may suggest that daily hygiene is becoming a challenge. This could be due to physical limitations, forgetfulness, or a lack of motivation caused by depression.
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           2. Mobility and Fall Risks
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           Watch how your parent moves around their home. Are they using furniture for balance? Have they fallen recently or seem afraid to walk without support? Declines in mobility increase the risk of serious injury — especially without supervision.
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           3. Medication Mismanagement
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           Missed doses, confusion over instructions, or expired medications in the cabinet are common red flags. Even one mix-up can have serious consequences. If you find yourself managing your parent’s medications more often, it may be time for professional assistance.
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           4. Unpaid Bills or Mail Piling Up
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           Stacks of unopened mail, late notices, or confusion over financial matters may indicate cognitive decline or feeling overwhelmed. These are early signs that your parent might be struggling to keep up with the demands of independent living.
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           5. Isolation or Changes in Behavior
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           Is your loved one becoming withdrawn or no longer interested in favorite hobbies? Social isolation can lead to depression and accelerate cognitive decline. Regular engagement and companionship are critical for mental well-being.
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           6. Poor Nutrition or Weight Changes
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           Check the fridge and pantry. Is there fresh, healthy food available? Have they lost weight or seem to forget meals? A poor diet is often one of the first signs that daily self-care is slipping.
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           How to Have Difficult Conversations
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            If you’ve spotted
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            troubling signs of cognitive decline
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            in your parent, the first thing you should do is talk to them. Unfortunately, this is often easier said than done. These conversations can be fraught for both sides, which makes it even more important for you to prepare ahead of time and approach the conversation with the right mindset.
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           Here are a few tips to help you broach what will probably be the first of many conversations about your loved one’s abilities and needs: 
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            Start calmly
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            : Begin by setting a calm and respectful tone. 
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            Use "I" statements
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            : Frame your feelings and experiences from your own perspective to avoid sounding accusatory and minimize defensiveness. For example, say, "I feel worried when..." instead of "You shouldn’t...". 
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            Listen actively
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            : Pay attention to your parent’s perspective, show you are listening, and ask clarifying questions. Remember that their reaction might not be what you expect, so try to be empathetic and open to their viewpoint. 
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            Offer solutions
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            : When you present a problem, try to propose a reasonable solution. This shows you've thought the issue through and are looking for a way to move forward constructively. 
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           Supporting Both Parents: Finding Assisted Living for Aging Couples 
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           At Heathwood Assisted Living, we understand how important it is for couples to remain together whenever possible. We offer personalized care solutions that allow elderly couples to live side by side — even if one requires a higher level of support than the other. From shared apartments to coordinated care plans, we work with families to ensure both individuals maintain dignity, safety, and connection.
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           For families navigating this scenario, we provided insight on
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    &lt;a href="https://www.heathwoodassistedliving.com/finding-assisted-living-for-elderly-couples" target="_blank"&gt;&#xD;
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            assisted living for aging couples
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            who wish to remain together — with the right level of support for each person. We also offer guidance to help families navigate the emotional and practical aspects of
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            transitioning a senior to assisted living
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           .
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           The Heathwood Difference: Excellence in Daily Care
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           Your loved one’s comfort, safety, and dignity are our highest priorities — every day, without exception. From the moment they join our community, we take a proactive, personalized approach to care. Here’s how Heathwood ensures an exceptional living experience:
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           A Safe, Clean, and Beautiful Home
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           Our professional housekeeping team maintains each resident’s suite and community spaces with care and consistency. You’ll find tidy, well-kept living areas designed to feel like home. We also perform regular maintenance checks to ensure safety and comfort throughout the building.
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           Proactive Health Monitoring
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           Our wellness staff carefully monitors medications, vital signs, and changes in behavior or ability. Medication is administered by licensed professionals, and families are updated regularly. If your parent’s needs change, we adapt immediately — always with your input and approval.
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           24/7 Supportive Staff
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           Heathwood’s caregivers are available around the clock. Whether it’s a helping hand at night or a listening ear during the day, we’re always nearby. Families often tell us the biggest comfort is knowing their loved one is never alone — and never without support.
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           Customized Activities and Social Opportunities
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           We offer a variety of life enrichment programs tailored to residents’ abilities and interests. From art classes and music therapy to group outings and gentle exercise, there’s something for everyone. If your loved one has a favorite hobby or tradition, let us know — we love incorporating family suggestions.
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           Next Steps: Exploring Care with Confidence
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      &lt;span&gt;&#xD;
        
            At
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    &lt;a href="https://www.heathwoodassistedliving.com/" target="_blank"&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Heathwood Assisted Living
           &#xD;
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           , we treat every resident like family. We understand the unique needs of older adults and provide a nurturing environment where they can maintain independence while receiving the support they need. At Heathwood, we’re honored to support families as they move from caregiving to confidently partnering with a community that genuinely cares.
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    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            If you’d like to
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.heathwoodassistedliving.com/on-site-benefits" target="_blank"&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            learn more about our care programs
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      &lt;/strong&gt;&#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            at Heathwood Assisted Living, we invite you to contact us to schedule a tour at one of our facilities in Penfield or Williamsville. We look forward to meeting you and your parent and helping them spend their days in comfort and dignity.
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      <pubDate>Wed, 26 Nov 2025 20:40:02 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/what-to-look-for-when-caring-for-aging-parents</guid>
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      <title>Art Therapy for Seniors: Benefits and Activities</title>
      <link>https://www.heathwoodassistedliving.com/benefits-of-art-therapy-for-seniors</link>
      <description>Learn how we use art therapy  to improve emotional well-being and promote social interaction. Contact us today to learn more about how our activities help seniors!</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           How Does Art Therapy Help Seniors?
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           As we age, it’s vital that we continue to care for our whole selves. Many assisted living facilities have a wide range of activities designed to help residents maintain or even improve their physical, social, and cognitive functioning. But what about joy and overall satisfaction with life? Here at Heathwood Assisted Living, we offer numerous activities designed to help our residents embrace their golden years, but when it comes to sheer joy in life, we find that art therapy is one of the best. 
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           Art therapy is a way we help our residents get out of their shells and experience the wonder of creating something. It offers benefits such as improved cognitive function, enhanced mood, increased motor skills, and better social interaction. Activities include painting, drawing, sculpting, and collage making, all of which provide a safe outlet for creative expression and can reduce stress and anxiety. 
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           Let’s discuss how art therapy can help our residents!
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           Benefits of Art Therapy for Seniors
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           Cognitive Function
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           Engaging in creative activities stimulates the brain, which can improve memory, concentration, and problem-solving skills. This can be especially beneficial for residents with dementia-related illnesses, which is why we include art therapy as one of our memory care services. 
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           Emotional Wellbeing
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           Art therapy is a way to process feelings, express emotions, and reduce stress and anxiety. As many seniors find their physical and sometimes cognitive abilities declining, art therapy can serve as a positive outlet. 
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           Social Connection
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           Group art sessions foster socialization, communication, and a sense of community among older adults. Art therapy can help seniors make new friends and form emotional connections with others while reducing isolation and feelings of loneliness. 
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           Physical Health
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           Art activities can enhance fine motor skills and dexterity, and some studies suggest they can even help with pain management and improve blood flow. People suffering from physical pain can use art to distract them from their discomfort and focus instead on creativity and expression. Additionally, art therapy can encourage feelings of relaxation, which can help those suffering from emotional pain and trauma. 
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           Self-Expression and Purpose
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           Seniors can tap into their inner creativity, find a sense of purpose, and gain new insights into themselves through art. Especially for those seniors suffering from cognitive issues that may affect speech, art therapy can help them find a new way to express themselves. It can also help people through the grieving process. 
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           Common Art Therapy Activities for Seniors
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           Painting and Drawing
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           Using paints, pastels, or watercolors to create art can stimulate the senses and promote relaxation.
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           Sculpture and Clay Modeling
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           Manipulating clay or other materials helps improve dexterity and provides a tactile experience.
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           Collage Making
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           Combining materials like magazine clippings, photos, and craft paper allows for creative storytelling and expression.
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           Adult Coloring Books
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           Simple, focused coloring activities can reduce anxiety and serve as a meditative practice.
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           Textile Arts
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           Activities involving fabrics and fibers, like knitting, crocheting, or sewing, can also be incorporated into art therapy sessions.
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           Artwork Created by Heathwood Residents
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           Let Heathwood Assisted Living Help You or Your Loved One Reap the Benefits of Art Therapy
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           Since 1978, Heathwood Assisted Living has been providing exceptional senior living. Our staff takes care of all the daily necessities, freeing our residents to focus on their passions and enjoy activities that help them live their best lives, such as art therapy. Our two campuses in Penfield, NY and Williamsville, NY feature plenty of sitting areas and outdoor spaces for residents to discover and hone their passion for art. Residents also have the opportunity to meet others who have cultivated similar passions and develop new friends and relationships. 
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           Are you ready to see how life at Heathwood Assisted Living could help you or a loved one tap into creativity? Contact us today to learn more. We’d be happy to schedule a tour of one or both of our campuses!
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      <pubDate>Fri, 10 Oct 2025 18:55:05 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/benefits-of-art-therapy-for-seniors</guid>
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      <title>Daily Living Activities We Support for Seniors</title>
      <link>https://www.heathwoodassistedliving.com/daily-living-activities-we-support-for-seniors</link>
      <description>At Heatwood Assisted Living, we provide compassionate support with daily living activities, helping seniors enjoy a more comfortable, stress-free lifestyle.</description>
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           Enjoy your independence while we take care of the rest!
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    &lt;a href="https://www.heathwoodassistedliving.com/occupational-therapy-techniques-to-improve-daily-living-skills"&gt;&#xD;
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            Activities of daily living
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           , often abbreviated as ADLs, are tasks that allow a person to maintain a status and feeling of independence. They include things like bathing, dressing, using the bathroom, moving around, and eating and drinking. The ability to perform these tasks usually indicates whether someone needs assisted living and can be used to evaluate their overall health. 
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            Heathwood Assisted Living provides senior living options that
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            support daily living activities
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           , including everything from basic ADLs to activities that help our residents embrace their best lives yet. Let’s go over the ways in which we do this. 
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           Fitness and Movement 
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           At both our Williamsville and Penfield locations, we offer regular exercise programs to help our residents strengthen and develop their motor skills, as well as prevent falls. We partner with physical therapists to offer onsite physical therapy. Occupational therapy is also available to help residents with everyday living tasks. Regardless of the therapy a resident is or isn’t receiving, our staff members continually monitor them to minimize falls and hospitalizations. 
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           Heathwood’s Williamsville campus has beautifully manicured gardens, while the Penfield campus has an inviting outdoor courtyard and walking paths for residents to enjoy. Both locations give residents the opportunity to take a scenic walk whenever they wish, weather and abilities permitting. 
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           Effective Communication
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           There are plenty of opportunities to socialize at Heathwood, such as attending club meetings and activities; relaxing in our many sitting areas; patronizing our onsite cafes, libraries, and movie theaters; and walking in our gardens. Residents enjoy card games, board games, movie nights, and book clubs with others while they cultivate new friendships and bonds. Additionally, the occupational therapy we provide can help to boost cognitive abilities and thus communication. Resident support groups are also available.
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           Of course, the friendly and helpful staff at Heathwood is always standing by, making it easy for residents to get whatever they need no matter their abilities. For instance, each staff member in our memory care units is trained in evidence-based practices that help to manage dementia-related illnesses at every stage. 
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           Nutrition and Wellness
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            Heathwood has medical staff available to provide onsite primary care and podiatry.
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            Medication management services
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           are also provided, and three chef-prepared meals are served daily. Some apartment units are available with kitchenettes, allowing residents to prepare their own favorite dishes when they wish to. Our staff also readily helps residents with diabetic management and oxygen management. 
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           Personal Hygiene
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           Hygiene is a snap at Heathwood. There are weekly housekeeping and laundry services available, as well as assistance with bathing and dressing for residents who need it. Also, there are apartments available with spa-like bathing suites and private baths. These not only allow residents to keep good personal hygiene but also help them feel like they’re bathing and cleaning in luxury. 
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           Embracing All That Life Has to Offer
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            At Heathwood Assisted Living, our goal is to foster an environment that feels like home with
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            extra benefits
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            . Our caring staff makes sure all the daily chores are covered, so residents can pursue leisure activities and cultivate new friendships. We can help residents in many different ways, including fitness, communication, transportation, nutrition, and personal hygiene. While the exact offerings at our
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            Williamsville
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            and
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            Penfield
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           campuses differ, the staff and facilities at both make it possible for residents to enjoy their golden years while not having to worry about their essential needs. 
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            Let us show you how life at Heathwood could be the right choice for yourself or an elderly loved one. Contact one of our campuses today to
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            schedule a tour
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           !
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&lt;/div&gt;</content:encoded>
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      <pubDate>Mon, 08 Sep 2025 15:27:02 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/daily-living-activities-we-support-for-seniors</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Preventive Health Measures: Staying Ahead</title>
      <link>https://www.heathwoodassistedliving.com/preventive-health-measures</link>
      <description>Every assisted living facility should have preventive health measures to ensure the safety and wellbeing of residents. Learn more about how we keep everyone safe!</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           An Ounce of Prevention Is Worth a Pound of Cure
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           While preventing health issues is a great idea in every stage of life, it’s crucial for seniors. Routine illnesses and injuries that healthy adults can shrug off can lead to profound discomfort, hospitalization, and worse for seniors. Yet at the same time, keeping up with an elderly loved one’s healthcare needs can feel like a full-time job. It can be difficult or impossible to juggle your loved one’s needs on top of everything else you have going on.
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            Luckily, here at
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            Heathwood Assisted Living
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            , caring for our residents’ health
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           is
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            our full-time job. We know just how important it is to help our residents stay up to date on their preventive care and do everything in our power to help our seniors stay healthy before illness strikes.
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           Keep reading to learn more about what we’re doing to help our residents stay as healthy as possible for as long as possible!
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           Key Components of Preventive Healthcare for Seniors
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           Preventive healthcare for seniors focuses on proactive measures to maintain health, prevent diseases, and improve overall quality of life. This includes regular checkups, screenings for chronic conditions, and staying up to date on vaccinations. By addressing potential health issues early, seniors can reduce the risk of serious complications and enjoy a more active and independent lifestyle.
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           Regular Checkups
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           Routine visits to the doctor help senior citizens stay on top of their medical conditions and receive the preventive care they need when they need it. At Heathwood Assisted Living, we help our residents take charge of their health by having primary doctors and nurse practitioners on site. Getting to the doctor is easy when the doctor is just down the hall.
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           Vaccinations
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           Seniors should stay current on recommended vaccinations, including annual flu shots and pneumococcal vaccines to prevent pneumonia. Thanks to our on-site doctors and nurses, our residents can get their necessary vaccinations on time.
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           Screenings
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           Our doctors and nurses specialize in caring for the elderly and understand what screenings to perform when. Here’s just a sample of the types of screenings we might recommend for your loved one:
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            Cancer Screenings:
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             Regular screenings for breast, colorectal, and other cancers, based on age, risk factors, and medical history.
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            Chronic Disease Screenings:
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             Monitoring for conditions like high blood pressure, high cholesterol, and diabetes, as these are common in older adults.
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            Vision and Hearing Screenings:
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             Detecting and addressing potential vision and hearing loss, which can significantly affect quality of life.
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           In addition to recommending proper screenings, we also offer on-site lab and radiology services, allowing our residents to seamlessly put our doctors’ recommendations into practice.
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           Medication Management
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           Medication management has two important facets: regularly reviewing medications with a doctor to ensure they are effective and ensuring medications are taken as prescribed. Our doctors and nurse practitioners take care of the first part, while our elder care professionals work one-on-one with our residents to ensure they’re taking their medications properly.
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           Dental Care
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           Maintaining good oral hygiene through regular dental checkups and cleanings is vital for overall health. To help our residents do this, we have a dentist on-site at our Williamsville location. We’re also happy to work with residents in Penfield to ensure they get to the dentist when they should.
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           Healthy Lifestyle
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            Staying healthy is easy at Heathwood Assisted Living. We help our seniors engage in
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            regular physical activity
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           through exercise programs designed to strengthen our residents’ bodies and motor skills. Our three chef-prepared meals each day help our residents enjoy a balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats. We also offer round-the-clock nursing supervision to help our residents make any other positive health changes they might wish to.
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           Mental Health
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           Social isolation can negatively affect health, so we strive to keep our residents engaged and connected. We offer regular activities that stimulate our residents’ minds and help them build bonds with each other.
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           Preventive Medicine at Heathwood Assisted Living
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            Heathwood Assisted Living's medical care staff takes preventive health measures to avoid major health complications. Our doctors and nurses closely keep watch over each resident to help prevent falls and hospitalizations as well as stop any medications that aren’t needed. Additionally, we have
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            enhanced assisted living
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            available to help residents age in place by
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            offering extra services
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            as they need them. Finally, we have specialized assisted living programs for residents with memory-related issues such as Alzheimer’s. 
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            We’d love to show you around the facilities and introduce you to our medical staff. If you or a loved one is considering an assisted living facility in Williamsville, NY or Penfield, NY, you’ll be sure to love one of our two convenient locations.
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           Contact us to schedule a tour today!
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      <pubDate>Thu, 28 Aug 2025 16:50:01 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/preventive-health-measures</guid>
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      <title>Make the Most of Your Visit: Tips for Touring an Assisted Living Facility</title>
      <link>https://www.heathwoodassistedliving.com/tips-for-touring-an-assisted-living-facility</link>
      <description>Visiting an assisted living facility will help you decide where your aging loved one should seek support. Read our tips on how you can make the most of your visit.</description>
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           What to Look For, What to Ask, and How to Feel Confident in Your Choice
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            Whether you’re planning to move into an assisted living facility or you’re looking to
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            transition an elderly loved one into assisted listing
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           , taking the time and effort to tour an assisted living facility is vital. After all, picking an assisted living facility may end up becoming one of the most important decisions you will make throughout your lifetime. You’re not just choosing where you or a loved one might stay for a few years: you’re deciding how they’ll spend their days and how much care they’ll get in their golden years.
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            Here at
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            Heathwood Assisted Living
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           , we recommend that every family considering assisted living take the time to tour several facilities. We hope every family makes the most of every tour they take. But we understand that it can be difficult to know what to look for when you visit an assisted living facility, especially if you’ve never done so before. That’s why we took the time to put together this list of tips and things to consider during your next tour. Armed with this information, we hope you’ll be able to find the perfect place for yourself or a loved one.
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           The Importance of Touring Assisted Living Facilities
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           Not all assisted living facilities are created equal – and that’s a good thing! Everybody is different. Two different facilities can be equally well-run, clean, and comfortable, yet one might be a fit for your loved one, while the other isn’t. The things that often matter most to our comfort and happiness are often the things that are hardest to distill in the folds of a glossy brochure or a list of services on a website. There are no shortcuts to determining which assisted living facility is right for yourself or your loved one. You need to visit several facilities with your eyes wide open and see which one will work best.
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           Scheduling Your Tour: The Best Times to Visit
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           If you’re seriously considering an assisted living facility, it’s best to schedule several tours several times throughout the day and week to gain a better sense of the daily operations and events that go on at a given assisted living facility. It may also be a good idea to make an unannounced visit, as you will likely gain a more candid assessment of the facility. And remember: while first impressions and gut feelings aren’t everything, our instincts can tell us things that our conscious minds might miss. 
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           Preparing Questions and Concerns and Engaging with Staff
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           Whenever you tour a facility, don’t just silently wander through the corridors. Talk with the staff and ask lots of questions. Be sure to ask about the   
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            safety and security of the facility
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           . Is there convenient parking with handicapped-accessible spaces available? Are the hallways well-lit and equipped with safety bars and railings? What safety features can be found in each bathroom?
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           Ask about the resident-to-staff ratio to make sure there is adequate help available to the residents. Find out about their procedures for emergencies. Make sure the staff is trained and licensed to dispense and manage prescription medications. 
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            Next, be prepared to ask questions about changing resident needs. Does the facility offer
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            various levels of care
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            or just one? Ask how the facility determines if a resident will need a different level of care. Finally, ask what would need to happen to move a resident out of the facility, including the required notice period. 
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           Exploring Living Spaces: Room Options and Amenities
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           The next area of concentration is the living quarters. Make sure that each unit is clean and the temperature is well controlled. Be sure the units meet state licensing requirements. Ask if laundry and housekeeping services are included with rent. Inquire about visiting procedures: are family and friends limited to strict visiting hours, or are they encouraged to stop by whenever they like? 
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           Assessing Health and Wellness Services
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            Of course, your loved one’s or your own health is going to be your top priority. Make sure a complete assessment of needs is done upon intake, and ask how often each resident’s needs are reassessed. If you or your loved one requires some extra help with daily tasks like dressing and bathing, find out if there are
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            trained staff members
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            available to provide that help. Ask how residents keep themselves engaged physically, mentally, and socially. 
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           While you’re talking about health and wellness, be sure to examine the food and dining facilities. Find out if there is a nutritionist on staff. Ask to see a copy of the standard menu and any special menus. Make sure any special dietary needs can be accommodated. 
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           Reviewing Activities and Social Programs
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            Activities and other social gatherings go a long way toward making residents of an assisted living facility feel more at home. They also help residents keep their minds engaged and prevent feelings of isolation and loneliness. Ask if the facility employs a full-time activities director. Go over the
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           events calendar
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           to see what types of events and group activities are offered – are they things that interest you or your loved one? Make sure there is some type of fitness center available to residents.
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           Understanding the Level of Care Provided
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           Before touring any facilities, educate yourself on your needs or those of your elderly loved one so you know exactly what level of care and what services will be needed. Ask and be sure the chosen facility has the desired level of care available. It’s also a good idea to find someplace that offers more than one level of care, as needs may change in the future. 
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           Follow-Up Questions
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           After the tour, consider the facility for a few days. Then ask yourself or your elderly loved one a series of follow-up questions: 
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            Is there anything about the facility that would be a dealbreaker? 
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            What’s one problem you would no longer have by living in this facility? 
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            Is there something you feel like you’d have to give up living there? 
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            Once you have the answers to these questions, you’ll know whether the facility is likely to be a good fit for yourself or your loved one.
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           Don't Have a Tour Scheduled Yet? Schedule One With Heathwood Assisted Living! 
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           Heathwood Assisted Living feels like home. Our dedicated staff takes care of all the daily chores, so our residents can enjoy themselves and their favorite activities. We tailor 
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            our services
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            to meet the needs of each individual in our care. Even better, as our residents’ needs change, our services change along with them, so our residents are less likely to have to start the process over again at another facility. 
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            Might our
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            Williamsville
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            or
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            Penfield facility
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            be the right fit for you or your loved one? There’s only one way to find out. Contact us to schedule a tour today!
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      <pubDate>Wed, 09 Jul 2025 21:40:55 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/tips-for-touring-an-assisted-living-facility</guid>
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      <title>How Cinema Therapy Benefits Seniors</title>
      <link>https://www.heathwoodassistedliving.com/how-cinema-therapy-benefits-seniors</link>
      <description>Watching movies can boost seniors’ mood, memory &amp; well-being. Read our post to learn why we use this at our assisted living center.</description>
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           Watching Movies Encourages Thought, Reflection, &amp;amp; Social Interaction
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           Cinema therapy for senior citizens involves using films to stimulate discussion, reflection, and emotional processing in a therapeutic context. It can help seniors to improve quality of life, foster social connection, and address their emotional and psychological well-being.
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           Cinema therapy offers several mental health benefits, including emotional processing, self-reflection, and improved social skills. It can help individuals understand and process their emotions, gain insights into their own lives, and even reduce anxiety and stress. By engaging with stories and characters, individuals can explore difficult feelings in a safe and supportive environment. 
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           At Heathwood Assisted Living, we understand the power of film and the way it can help our residents build bonds with each other and find deeper meaning in their lives. Let’s go over some of the ways our regular movie screenings help seniors embrace all that life has to offer and improve their own mental health.
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            ﻿
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           Catharsis &amp;amp; Emotional Processing
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           Sometimes, it’s easier to deal with one’s emotions at a distance. Cinema therapy – or even simply watching films and thinking about them – allows individuals to connect with characters and storylines, leading to deeper emotional engagement and processing of difficult feelings. In fact, the ancient Greeks used the theater as a primary method of catharsis, or emotional release. Movie-watching can also be a healthy way for seniors to deal with grief and loss. 
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           Self-Reflection and Nostalgia
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            Watching films can help people understand their own values, beliefs, and experiences in new ways.
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            Studies
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            have shown that watching movies can also help people trigger memories and personal stories that may have been repressed. This allows them to connect with their pasts and can renew their sense of purpose. Seniors can also enjoy a pleasant sense of nostalgia, especially if they’re watching beloved films from their younger days.
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           Stress and Anxiety Reduction
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            There’s a reason many of us put on a movie to help lift us up after a tough day. According to
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            Wellpower
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            , the escapism and emotional release offered by films can help alleviate stress and anxiety. Furthermore, a
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            study
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            published in
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           Activities, Adaptation &amp;amp; Aging
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            found that watching comedies can also assist with pain management in seniors. 
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           Improved Social Skills &amp;amp; Bonding
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           By watching and talking about films, individuals can learn about different perspectives, build empathy, and improve communication skills. This can especially be beneficial to lonely seniors in need of friendship and companionship. Having shared experiences and storylines can help people feel less alone and more connected to others. It creates an opportunity for conversation, looking back, and interacting with other people. That’s why movie nights here at Heathwood Assisted Living are often a communal event, giving our seniors a chance to bond over beloved films of the past and present and form strong friendships.
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           Alleviating Dementia Symptoms
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            Scientists are currently studying
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            whether watching films can help reduce the symptoms of dementia. Music therapy has already been shown to be beneficial for seniors with Alzheimer’s disease and similar disorders, so movies are the next logical art form to study. While research is still ongoing, experts currently recommend showing seniors familiar films, or ones with shorter and simpler plots, as they tend to maintain engagement and reduce anxiety more effectively. 
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           Assisted Living &amp;amp; Memory Care 
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           Residents of Heathwood Assisted Living enjoy movie nights in our theater, which comes complete with theater-style seating and an old-fashioned popcorn maker. They can also reap all the benefits we’ve just spelled out that come from watching, enjoying, and discussing movies with peers. Here, we place the well-being of our residents above all else, providing top-notch medical services along with a range of amenities to enjoy. Living here truly feels like home! Our caring and trained staff will take care of all the daily chores, so residents can focus on things they enjoy and develop new relationships and friendships with others. 
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            Heathwood Assisted Living has two Western New York locations:
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            Williamsville
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            and
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            Penfield
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           . If you’d like to learn more about us, we invite you to schedule a tour. We’ll be sure to show you the movie theater! 
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      <pubDate>Tue, 10 Jun 2025 18:32:23 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/how-cinema-therapy-benefits-seniors</guid>
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    <item>
      <title>Elder Abuse Awareness and Prevention in Assisted Living</title>
      <link>https://www.heathwoodassistedliving.com/elder-abuse-awareness-and-prevention-in-assisted-living</link>
      <description>Learn how Heathwood Assisted Living prioritizes resident safety and dignity through proactive measures to prevent elder abuse, including staff training and oversight.</description>
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           How Heathwood Prevents Elder Abuse: Recognizing and Protecting Our Most Vulnerable
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            If you have an elderly loved one, you’ve likely heard about elder abuse—and the thought alone can be deeply unsettling. At
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            Heathwood Assisted Living
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            , we share your concerns. That’s why we’ve made it our mission not only to care for seniors with compassion and dignity, but also to actively
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           prevent elder abuse before it ever begins
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           .
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            ﻿
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            Elder abuse takes many forms—physical, emotional, financial, and even neglect. Unfortunately, it often goes unnoticed, especially when the victim may feel too afraid or ashamed to speak up. But with proactive steps,
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            professional training
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            , and a culture of accountability, elder abuse
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           can
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            be prevented.
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           What Is Elder Abuse?
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           When a person older than age 60 is physically or emotionally abused, neglected, or taken advantage of financially, it is called elder abuse. Elder abuse does not discriminate. It can affect anyone regardless of age, sex, race, religion, or ethnic background. Furthermore, while many people assume that only nursing home employees abuse the elderly, that’s not the case. Family members, health care providers, and friends can also be responsible for elder abuse. 
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            Sadly, the
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            National Institute on Aging
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            finds that elder abuse affects hundreds of thousands of people every year. That’s why it’s so important for loved ones and caregivers to understand the signs and know what to watch out for. It’s the best way to keep our elders safe.
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           Types of Elder Abuse
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           Physical 
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           Physical abuse is what most people will think of when they hear the term elder abuse. This is causing someone bodily harm by hitting, pushing, or slapping. It can also refer to keeping an elderly person confined against their will. 
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           Emotional
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           This type of elder abuse is also called psychological abuse. It involves using hurtful language, yelling, threatening, and even ignoring an elderly person. Keeping seniors from seeing friends and loved ones is another form of emotional abuse. 
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           Neglect
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           Neglect occurs when the caregiver responsible for an elderly person fails to meet their physical, emotional, and/or social needs. It can include withholding food, medications, and access to health care services.
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           Abandonment
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           This is leaving an elderly person to fend for themself without setting up a proper care plan. 
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           Sexual
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           As the name implies, sexual abuse occurs when an elderly person is coerced or forced into participating in or watching sexual acts. 
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           Financial
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           The theft or misuse of an elderly person’s money or belongings is financial abuse. Forging checks, stealing retirement and/or Social Security benefits, withholding access to money or accounts, and using credit cards without permission are all types of financial abuse. The category can also include changing a will, bank account, insurance policy, or property title without permission. 
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            At Heathwood Assisted Living, you can trust that you or your loved one will
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           never
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            experience any of the above. We treat each member of our community as if they were part of our family.
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           Recognizing the Signs
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           Check your elderly loved one for signs of elder abuse whenever you contact them. The following are some symptoms that elder abuse is occurring:
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            Withdrawing or acting agitated and/or violent
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            Trauma (frequent rocking motions, etc.)
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            Otherwise unexplained bruising, scarring, and/or bleeding
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            Preventable conditions like bedsores, as these indicate the person has been confined in the same position for a prolonged period of time
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            Unsafe and/or unclean living conditions
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            Poor personal hygiene
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            Lack of personal care items
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            Sudden, unexpected financial losses and/or unpaid bills
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           If you don’t live near your elderly loved one, find a primary caregiver or family friend you trust that is close by and ask them to keep an eye on your loved one. But whether you spot the signs yourself or have them reported to you by someone you trust, let the proper authorities know the moment you suspect that elder abuse is a problem. 
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           Our Approach to Preventing Elder Abuse 
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           Much elder abuse happens in the home, behind closed doors where no one can see. However, there is no denying that assisted living facilities can also be sites of elder abuse. High-quality facilities take steps to ensure that abuse doesn’t happen on their watch. The following are just a few ways our assisted living facility work to keep our residents safe and happy:
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           Robust Hiring Practices
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           Most assisted living facilities require their employees to pass stringent background checks and have appropriate certifications. This helps to ensure that all staff members are prepared for their duties and have no history of abusing people in their care.
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           Comprehensive Training Programs
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            We require our staff to undergo training to know the signs of elder abuse and to act appropriately if they spot those signs. Learn more about
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            how our staff are vetted and trained
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            to ensure your loved ones get the care they deserve.
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           Adequate Staffing Levels 
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           Abuse and neglect can be the result of caregivers being overwhelmed as well as actively seeking to do harm. To prevent this, we ensure there is always enough staff on hand to properly care for residents and address their concerns. 
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           Regular Inspections
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           Regulatory bodies will routinely inspect assisted living facilities for cleanliness and safety to ensure there are no underlying issues. 
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           Creating a Safe and Supportive Environment for Residents
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            Heathwood Assisted Living is proud to do everything we can prevent elder abuse – starting by keeping our own residents safe. At our locations in
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            Williamsville
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            and
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            Penfield
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           , our nursing staff and aides are trained to monitor residents' health status and emotional wellbeing. If you or a love
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            d one needs a higher level of care, we invite you to contact us at Heathwood Assisted Living and
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            schedule a tour
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           of one or both of our locations. 
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      <pubDate>Mon, 12 May 2025 18:31:32 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/elder-abuse-awareness-and-prevention-in-assisted-living</guid>
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      <title>Inside the Care: How Assisted Living Staff Are Trained</title>
      <link>https://www.heathwoodassistedliving.com/how-assisted-living-facility-staff-are-trained</link>
      <description>Discover how Heathwood trains staff to deliver compassionate, professional care. See why families trust us—schedule a tour today!</description>
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           Learn about the skills needed to properly care for our residents.
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           Caring for older adults requires more than compassion—it demands a deep understanding of healthcare, safety, and emotional intelligence. As the baby boomer generation enters retirement, the need for high-quality 
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            assisted living services
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           continues to grow. However, not all facilities offer the same level of care. Whether you're searching for the right place for yourself or a loved one, it's essential to choose a community with well-trained staff who prioritize resident safety and well-being. And for those considering a career in this rewarding field, understanding the qualifications and training required is key to making a meaningful impact.
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           At Heathwood Assisted Living, staff training is a cornerstone of the exceptional care provided to residents. Here’s an inside look at how assisted living staff are trained to uphold the highest standards of care.
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           Requirements for Assisted Living Staff
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           Assisted living staff at Heathwood must meet a range of professional and ethical standards. While specific requirements vary by role, all team members are expected to be reliable, compassionate, and aligned with our core values: integrity, reverence for the individual, teamwork, and a passion for excellence.
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            ﻿
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           These roles encompass individuals who work most closely with residents on a daily basis—our caregiving and nursing staff. These team members are the heart of our community and receive specialized training to ensure each resident receives personalized, respectful, and quality care.
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            Licensed Practical Nurses (LPNs)
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             are required to be state-licensed and preferred experienced in geriatric care, with strong organizational and leadership capabilities.
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            Home Health Aides (HHAs)
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             must complete a Department of Health-approved training program and maintain annual skills testing to ensure continued competency.
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            In addition to our on-staff care team, Heathwood partners with trusted medical professionals—such as nurse practitioners and physical therapists—through reputable organizations to provide high-quality, on-site care when needed. Our staff is  also trained in helping residents with
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            improving daily living activities
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            , managing medical needs, and other
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            types of care
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           offered by our facility. 
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           Beyond those who work directly with residents, we rely on a diverse team of individuals in equally important roles essential to our success. 
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            If you are passionate about helping seniors live full and active lives, we invite you to
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            apply for one of our currently open positions
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           . 
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           Orientation and Onboarding
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           Heathwood Assisted Living has a careful vetting process for applicants to ensure they meet state-mandated requirements, including background checks, certifications, and other relevant qualifications. Once hired, all staff members undergo a thorough onboarding process tailored to their roles. New hires undergo an orientation program, and onboarding may include shadowing experienced caregivers.
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           Safety and Emergency Response
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           Safety is cultivated by professionally training staff, making it easier for them to spot potential hazards and prevent accidents. Staff members are  trained in emergency protocols, including CPR,  fire safety, evacuation procedures, and basic first aid. Regular drills are conducted to ensure readiness. 
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           Heathwood emphasizes proactive response training so staff can act quickly and confidently during any emergency. We ensure every member of our facility is up to date with the latest safety standards. By making resident safety a priority, we improve the quality of care throughout our assisted living facility. 
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           Personal Care and Hygiene Training
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           Our caregiving staff are trained to assist residents with:
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            Bathing, dressing, grooming, and toileting
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            Skin care and hygiene routines
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            Maintaining personal dignity and comfort in all interactions
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           Every aspect of care is delivered with sensitivity, discretion, and respect for the individual.
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           Specialized Training in Memory Care for Alzheimer's Dementia
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           Certain staff members receive advanced training to support residents with memory challenges, including Alzheimer’s and other forms of dementia. This includes:
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             Understanding the progression of cognitive decline
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            Responding to behaviors with empathy and redirection
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            Creating calm, structured environments that support safety and routine
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           This specialized care training ensures dignity and consistency in how we support residents with memory-related needs.
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           Tour Our Facility and See Compassionate Care in Action
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            Heathwood carefully selects its team members to reflect our culture of care and commitment to quality. We offer multiple levels of care—including
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            enhanced assisted living
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           and
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            memory care
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            —and provide staff with the training, support, and resources they need to succeed in both of our locations in
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            Penfield
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            and
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            Williamsville, NY
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           . 
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            We believe that exceptional care starts with exceptional training. Our team is committed to continuous learning, compassion, and professionalism—because our residents deserve nothing less. If you’re looking for a place where your loved one will be cared for by skilled, dedicated staff in a warm and supportive environment, we invite you to
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            schedule a tour
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            and see the difference for yourself. Availability is limited, so reach out today to learn more about our community and secure your spot.
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      <pubDate>Mon, 14 Apr 2025 23:58:54 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/how-assisted-living-facility-staff-are-trained</guid>
      <g-custom:tags type="string" />
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      <title>Understanding Alzheimer's Disease</title>
      <link>https://www.heathwoodassistedliving.com/understanding-alzheimers-disease</link>
      <description>Discover how memory care can support individuals with Alzheimer’s disease. Learn about specialized care, benefits, and how to choose the right facility for your loved one.</description>
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           The Causes &amp;amp; Prognosis of Alzheimer’s Disease, and How Memory Care Can Help
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            Many people operate under the mistaken belief that Alzheimer’s disease and dementia are one and the same. However,
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           the two are quite different
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            . Dementia is a medical term used to describe
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           a decline in mental function
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            . Meanwhile, Alzheimer’s is a
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           specific disease that affects the brain
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           , causing a person’s ability to think, learn, and organize to diminish over time. Therefore, it’s accurate to say that Alzheimer’s disease is one potential cause of dementia. Researchers think that Alzheimer’s may be present in a person as early as 10 years before any symptoms show. It is most commonly found in people ages 65 and older. 
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           This guide will help you understand Alzheimer’s disease a bit better, so you can better care for a loved one in your life suffering from it. 
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           What triggers Alzheimer's? 
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    &lt;a href="https://my.clevelandclinic.org/health/diseases/9164-alzheimers-disease" target="_blank"&gt;&#xD;
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           Scientists believe that Alzheimer’s disease is caused by a build-up of two proteins in your brain – amyloid protein and tau protein. When these proteins build up, the amyloid proteins form plaques while the tau proteins create tangles, both of which block nerve cells from transmitting signals to each other. In turn, the nerve cells slowly die. This typically begins in the hippocampus, the part of the brain that controls memory, but the condition eventually spreads to the rest of the brain. It is not known what exactly causes those proteins to build up in the first place. 
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           That being said, while scientists aren’t sure about the exact cause, they have discovered some
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            genetic factors
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            that can increase the risk of developing Alzheimer’s disease. If your body contains a form of the apolipoprotein E gene, you are at a higher risk. Additionally, if you have a biological parent or sibling who has Alzheimer’s, your chances of getting it go up by about 10 to 30 percent. If you have two or more parents or siblings suffering from the disease, that makes you three times as likely to get it. Finally, individuals with Down syndrome have a higher risk of experiencing early-onset Alzheimer’s (i.e., Alzheimer’s disease that develops before age 65). 
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           What is the life expectancy of a person with Alzheimer's? 
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           Unfortunately, the
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            outlook
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             is not good for people living with Alzheimer’s. While the exact prognosis and outcome will vary, Alzheimer’s patients typically pass away 4 to 8 years after their initial diagnosis. However, some people can live up to 20 years following their diagnosis. 
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           Is Alzheimer’s more common in one gender than another? 
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           People of every gender can suffer from Alzheimer’s disease. However, nearly
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            two-thirds
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            of people who live with the disease are women. 
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           Why does Alzheimer's affect women more? 
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           Several factors explain why women are more likely to suffer from Alzheimer’s, but most
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            scientists
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            think it’s due to women living longer than men on average. After all, old age is a primary factor in developing Alzheimer’s. But some scientists think there may be more to the story than women’s longer average lifespans. There are currently studies being done to determine whether women are more prone to the disease because of genetics or life factors. 
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           What deficiency causes Alzheimer's disease? 
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           The ultimate causes of Alzheimer’s are still quite murky, and it would not be accurate to say that any vitamin or nutrient deficiency causes the disease. We simply don’t know enough to make that claim. However, a
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            study
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            of 1,658 participants found that low vitamin D levels were associated with an increased risk of Alzheimer's disease.
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           What habits or lifestyles cause Alzheimer's?
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           Again, we don’t know enough about the causes of Alzheimer’s to say with confidence that a particular lifestyle or habit inevitably leads to the disease. However,
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            scientists
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            are currently exploring whether cardiac and vascular diseases such as heart disease, high blood pressure, and high cholesterol as well as metabolic conditions like diabetes and obesity may increase the risk of developing Alzheimer’s. A
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    &lt;a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0118333" target="_blank"&gt;&#xD;
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            2015 study
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            also found that smoking can increase the risk of Alzheimer’s disease. So, if you’re hoping to make lifestyle changes to reduce your Alzheimer’s risk, eating a healthy diet, exercising regularly, and quitting smoking would all be good places to start.
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           How Senior Memory Care Can Help
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           If you or a loved one is suffering from Alzheimer’s disease, it might be time to consider moving to an assisted living facility that offers memory care programs. Facilities such as
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           Heathwood Assisted Living
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            offer
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            tailored memory care programs
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            to help with the unique challenges faced by Alzheimer’s patients. Specially trained staff members use proven techniques in a secure environment to help patients feel relaxed and comfortable. In the right type of program, residents with Alzheimer’s may experience less anxiety and fewer upsetting behaviors. In some cases, medication can even be reduced.
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           Heathwood Assisted Living has two locations in Penfield, NY and Williamsville, NY. We would be eager to get to know you and your loved one to discover if one of our memory care programs can help them find peace and comfort as they live with Alzheimer’s.
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            Contact us today
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            to schedule a tour!
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      <pubDate>Mon, 03 Mar 2025 19:15:35 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/understanding-alzheimers-disease</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Accessible Modifications in Assisted Living Facilities</title>
      <link>https://www.heathwoodassistedliving.com/accessible-modifications-in-assisted-living-facilities</link>
      <description>Explore accessible modifications at Heathwood Assisted Living that enhance comfort, safety, and independence. Schedule a tour today</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           How Our Facility Supports Mobility, Independence, and Dignity
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            As our senior family members age, safety becomes more of a priority. Even if there aren’t any specific, diagnosable mobility issues, many seniors simply don’t have the physical abilities they once did.
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            Daily activities
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             that have always been taken for granted start to become difficult. You may notice your elderly loved one withdrawing from family and social gatherings out of embarrassment, frustration, or simply depression. Special precautions must be taken to prevent falls and other mishaps. 
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            Once you start to notice these changes in your loved one, you need to make a decision: should you try to perform expensive, time-consuming renovations to keep them at home? Or should you move them to a facility that was designed from the ground up with seniors in mind? At
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            Heathwood Assisted Living
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           , we believe that moving to assisted living is the right answer for many seniors – and we’ll show you why.
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           Problems with Aging in Place
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           Renovating a home to accommodate your loved one’s changing needs is always an option. However, this can be more time, trouble, and expense than you or your loved one is able to take on. Making a home more accessible isn’t simply a matter of adding a rail here and a bar there. All these things must be reinforced for durability and safety, and the structural foundation of the home must also be taken into consideration. That can add up to a whole lot of money and time. Finally, you’ll have to find a reputable contractor in your area to do all of this, and we’re all well-versed in the possible home disasters caused by a poor contractor. Simply put, to help a loved one age in place, you will have to renovate their entire house!
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           And don’t forget: all the modifications you’ll make may have to be removed in the event you sell the home down the line. This will require you to go through the whole time-consuming renovation process all over again.
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            Why worry about all that when you don’t have to? There’s an easier way to keep your loved one safe and happy.
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            Move them into Heathwood Assisted Living
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           , where accessibility and safety are there from the start! 
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           Safety and Accessibility Features at Heathwood Assisted Living
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            Heathwood Assisted Living’s
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            Penfield
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            and
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            Williamsville
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              locations were built with the needs of seniors in mind. Each facility is designed to allow residents to feel safe and perfectly at home no matter where they go. Here are just a few of the essential features we have built in:
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           Grab Bars
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           All bathrooms in Heathwood Assisted Living’s facilities are equipped with grab bars to help our residents navigate the rooms more easily.
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           Walk-In Showers
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           Units are available with walk-in showers. This reduces the chance of an accident since residents don’t have to lift their feet in and out of the tub. 
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           Ramps and Handrails
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           Handrails are located throughout the facilities to give residents added support with balance and to prevent slips and falls. 
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           Accessible Door Handles
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           The doors at Heathwood Assisted Living’s two locations are equipped with accessible handles to help residents enter and leave rooms more easily. 
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           Robust Security
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           Other safety measures at Heathwood Assisted Living include a sprinkler system in case of fire, a wander guard system for residents with cognitive issues, alarmed exit doors to prevent unauthorized entry, and a resident call system with pull cords. 
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           Care Tailored to Each Resident’s Needs
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            During the admissions process, our staff, along with the prospective resident’s primary physician, will evaluate them to determine the proper level of care. Furthermore, should they end up requiring a
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            higher level of care
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            during their stay with us, our case manager will be more than happy to help find a facility that meets their needs. Of course, we’ll always take not only the
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            resident’s medical needs
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            into account when determining this, but also their desired location and financial situation. 
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           Schedule a Tour at Heathwood Assisted Living 
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            The goal of Heathwood Assisted Living is for all our residents to feel like they’re at home, no matter how much care they need. Our staff will take care of all the daily chores, so residents can concentrate on hobbies and activities they enjoy. If you or your elderly loved one is beginning to need an extra level of daily care, we invite you to get in touch with Heathwood Assisted Living to
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            schedule a tour
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              of our Penfield or Williamsville location. Let us show you around!
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      <pubDate>Thu, 13 Feb 2025 18:56:35 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/accessible-modifications-in-assisted-living-facilities</guid>
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      <title>Occupational Therapy Techniques to Improve Daily Living Skills</title>
      <link>https://www.heathwoodassistedliving.com/occupational-therapy-techniques-to-improve-daily-living-skills</link>
      <description>Enhance daily living skills with occupational therapy for greater independence and quality of life. Contact Heathwood Assisted Living in Rochester and Buffalo, NY.</description>
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           Helping Your Loved One Regain Confidence in Everyday Tasks
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           Occupational therapy (OT) is designed to help people live more independently by improving their ability to perform everyday tasks like cooking, cleaning, and personal grooming and hygiene. OT can also include work-related tasks. When OT is indicated for a patient, that patient is fully assessed and a personalized plan developed for them. The ultimate goal of OT is to give the patient the tools to successfully complete a range of meaningful life activities, thereby significantly improving their quality of life. 
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            The following are some strategies we use here at Heathwood Assisted Living to develop and implement successful
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            occupational therapy programs
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            for our residents.
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           Individual Needs Assessment
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           The first step of any OT program is assessing the patient to determine what their individual needs are. The occupational therapist will work directly with the patient, seeing what tasks they need to work on and evaluating their current strengths and weaknesses. 
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           Adaptive Equipment and Technology
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           Once the occupational therapist understands where the patient is starting from and where they need to go, they’ll look for tools and assistive devices that compensate for the patient’s physical limitations. These tools can include bathroom grab bars, reachers for picking up items, utensil holders for eating, and aids for dressing. These items can not only make life easier for the patient but also can help with self-esteem issues. 
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           Cognitive Rehabilitation Strategies
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            In addition to assisting with physical needs, OT can involve finding and implementing memory and
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            cognitive training methods
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            to help improve cognitive function. These can include memory games, problem-solving exercises, and anything else that stimulates the brain and targets cognitive skills. Not only will the patient gain daily living skills, but regularly exercising their brain can also help to delay the onset of cognitive decline. 
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           Fall Prevention and Safety Techniques
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           Another job of the OT professional is to identify and deal with any safety hazards in the patient’s living environment. This can include removing loose rugs, adding extra lighting, and rearranging furniture so there’s less chance of a fall or other accident. 
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           Mobility and Transfer Training
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           The OT professional will help the patient develop and carry out an exercise program that’s designed to increase mobility and range of motion. Techniques for walking, sitting, and standing can be changed to reduce strain and prevent injury, and assistive devices such as bed rails and transfer poles can help the patient stay securely in bed or transfer to a wheelchair on their own. There are also exercises to specifically enhance fine motor skills. 
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           Personal Care Techniques 
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           Many patients want to be able to take care of everyday tasks like dressing, showering, brushing teeth, and personal hygiene themselves as much as possible. The OT professional will fully assess the patient to see if changes in routine or assistive devices can be beneficial to their overall quality of life. Then, the therapist will work with the patient to build these skills and achieve as much independence as possible.
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           The Benefits of OT
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           OT can help the patient in several ways, including the following:
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            Improve their ability to complete daily tasks at home, at work, and in social situations
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            Develop alternative methods to complete daily tasks
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            Help the patient better adapt to a changing lifestyle and needs level
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            Maintain and even increase independence in some cases
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            Help the patient become healthier and give them tools to better manage their overall health
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           Simply put, OT is meant to help patients perform tasks they already do every day even better! It can reduce the need for assisted living or allow patients to live more independently within an assisted living setting, and it helps to foster a sense of self-confidence. 
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           Providing On-Site Occupational Therapy 
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            Heathwood Assisted Living’s on-site occupational therapy helps improve residents' ability to complete
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            activities of daily living
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           . Our services are tailored to the individual needs of the patient. Maintaining independence for as long as possible is important to our patients. Not only are the OT professionals here focused on minimizing physical limitations and developing self-esteem, but the entire staff is committed to our residents, helping them feel at home and live their best lives. 
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            For more information about Heathwood’s OT benefits, please contact our
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            Penfield
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            or
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            Williamsville
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            location. We look forward to showing you how our OT programs improve our residents’ lives. 
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      <pubDate>Fri, 10 Jan 2025 15:30:00 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/occupational-therapy-techniques-to-improve-daily-living-skills</guid>
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      <title>Transitioning a Senior from Home to Assisted Living</title>
      <link>https://www.heathwoodassistedliving.com/transitioning-a-senior-to-assisted-living</link>
      <description>Moving your loved one into an assisted living facility can come with an emotional toll. At Heathwood, we help families to transition into assisted living. Contact us today!</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Navigating the Next Chapter with Care, Compassion, and Clarity
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            As you already know, there’s a lot to think about when it comes to moving yourself or an elderly loved one from home to an assisted living facility.  Let’s start by saying that the entire process is not going to be easy, as it involves many bittersweet feelings. While there’s no way to avoid these emotions, there are steps you can take to ensure the transition is as smooth as possible logistically and emotionally.
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           We’ve compiled a list of things you’ll need to consider when moving yourself or a senior family member from home into an assisted living facility. 
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           Assessing the Need for Assisted Living
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            Determining whether
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            assisted living
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            is the right next step will involve difficult but necessary conversations with medical professionals, family members, and friends who know you or your loved one well. You will need to be honest about your loved one’s ability to take care of daily household and property maintenance. You’ll also need to ensure you and your loved one can afford to pay for assisted living, which may need to be determined by a financial professional. 
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           Choosing the Right Assisted Living Facility
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            Take the time to do your research into assisted living facilities in the area. Especially take note of the community environment, amenities, dining facilities, and overall feel of each place.
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            Schedule a meeting with the leadership and staff
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            of each facility and prepare a list of questions you’d like to ask them. Most importantly, give yourself plenty of time to complete this step, as it will prevent feeling pressured to find someplace soon. 
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           Preparing Emotionally for the Move
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           No matter how prepared or “ready” you or your elderly loved one is to move into an assisted living facility, there are still going to be strong emotions. Keep in mind that it is completely normal to have intense or even mixed feelings about this transition. It’s a big life step, after all. Take advantage of your complete social circle, including family, friends, organizations, or even online resources. Discussing these feelings with sympathetic listeners can be very therapeutic. The important thing to keep in mind is that each person processes these feelings differently and will therefore have different timelines for going through them. 
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           Downsizing and Organizing Belongings
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           Most of the time, moving from a home to an assisted living facility will mean a smaller living space. Therefore, you’ll need to find new homes for some of your or your loved one’s things. It’s imperative to know exactly how much space you’ll have before making any decisions. Ask about the floor plan of the new space and take photographs if possible. Furthermore, take the amenities of the facility into account. For example, if the assisted living facility provides three meals included with rent, you won’t need to pack any pots and pans. However, if the apartment contains a kitchenette, you may want to bring some pots and pans as well as a few coffee mugs, glasses, and plates. 
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           Coordinating the Move: Logistics and Support
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           Work with the staff of the chosen assisted living facility to schedule and prepare for the move. First, schedule a move-in date. Then work backwards from there, planning things like packing, paperwork, and legal matters. While moving in will typically only take one day, the planning and organizing process will take much longer than that. Think about hiring a reputable senior moving manager and/or a moving crew if you or your loved one will need assistance moving things and can’t count on help from family or friends. 
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           Setting Up the New Living Space
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           Making your or your loved one’s new living quarters look like the old ones as much as possible can ease the transition. Decorate and arrange furniture as closely as you can to the setup of the old home. Bring plenty of sentimental items and put them on display, as these can really boost the mood. 
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           Helping Seniors Settle In: Support and Encouragement
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           No matter how much you prepare for the move, there are probably going to be some strange feelings, especially during the first week or so at the new home. Patience is key here. Remember that while the actual moving process will only take a day or two, adjusting to the new surroundings may take quite a bit longer. Get to know (or encourage your loved one to get to know) the new neighbors, personalize the space to make it feel like home, and know where any emergency call devices are located. 
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           Maintaining Family Connections After the Move
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           Caretakers and family members should visit loved ones as much as possible, especially during the first few weeks at the new facility. If you can, try and develop a consistent visitation schedule. Additionally, make sure you’re spending ample time with your loved one during each visit. Visiting during mealtimes is a good idea to accomplish this. 
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           Call Heathwood to Schedule a Tour
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           Heathwood Assisted Living and Memory Care has two locations in Western New York – Penfield and Williamsville – to serve seniors in need of a higher level of care. We do everything we can to make Heathwood feel like home. Our compassionate staff takes care of all the daily chores so residents can focus on relaxing and doing things they enjoy. All services are tailored to the individual needs of each resident. 
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            Visit
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            our website
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            to take a virtual tour of Heathwood or
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            contact us to schedule a tour
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            in person with one of our staff members.
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      <pubDate>Wed, 18 Dec 2024 21:27:36 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/transitioning-a-senior-to-assisted-living</guid>
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      <title>Aging Without Family Support: What to Do</title>
      <link>https://www.heathwoodassistedliving.com/aging-without-family-support</link>
      <description>You should not have to figure it out alone. If you are aging without family support, join our family at Heathwood Assisted Living. Locations in Penfield and Williamsville, NY.</description>
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           How Do You Prepare for Old Age Without a Family?
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            Did you know that in 2022, nearly
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            16 million people over the age of 50 were living alone
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           ? Geriatric experts have coined the terms “elder orphans” and “solo agers” to describe these folks. But while many of these senior citizens can manage their daily activities just fine for now, as the great Irish philosophers, U2, put it in a song title, “Sometimes You Just Can’t Make It On Your Own.” Eventually, we all need help – and for seniors without family support, planning ahead to get the help they need as time passes is crucial.
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            Luckily, there is an option for many seniors without family to age with the care and dignity they deserve:
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            assisted living
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           .
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            The right assisted living facility can allow these seniors to enjoy their golden years in a warm, supportive environment with easy access to all the care they need. Furthermore, while getting into an assisted living facility without family support isn’t always easy, it doesn’t have to be hard. We’ve written this guide to let seniors know that you
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            become part of our family
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              at Heathwood and, to provide information on how to designate health and financial proxies.
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           Prepare Needed Documents &amp;amp; Pick a Proxy
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           While most adults know what a last will and testament is, a
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            2024 survey by Caring.com
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           showed that only 32% of American adults have one. Getting all this in order before you’re potentially unable to make difficult decisions really pays off. In addition to a last will and testament, you should also consider filing a health care proxy and do not resuscitate order. 
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           Establish a Network of Support
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           More than
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            65.5 million Americans
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            ages 65 and older are currently suffering from depression. Too much time spent alone can lead to isolation, which in turn can lead to depression. Establishing a network of people whose company you enjoy and can rely on is extremely important not only for mental health, but also to allow you to maintain independent living for longer. If you are religious, joining a religious organization – such as a church, mosque, or synagogue – is a quick way to make new friends and establish a support network. Other ways include discovering hobbies, getting to know your neighbors, or joining a support group. 
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           Take Good Care of Your Assets
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           You will need adequate funds to live in an assisted living facility, and you’ll also need to think about appointing someone you trust to act as your proxy should you no longer be able to make financial decisions for yourself. Acting now can help to prevent problems later. Start thinking about who you’d like to designate as your financial proxy. You can also place your assets in a trust. You can name yourself as trustee for now, but start considering who you would want to designate as trustee in case you become incapacitated. You can also add someone to your bank account who has the power to sign checks, or you can start a joint account with that person. If you’re having trouble paying your bills consistently, it may be wise to set up automatic payments. If you need help with any or all of this, consider hiring a CPA or financial planner. 
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           Location, Location, Location
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           Once you start looking into
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            assisted living facilities
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            in earnest, remember that the location of the facility that you choose is extremely important. While most people want to live in a facility close to family members, elder orphans may not have that option. That’s why it’s vital to find an assisted living facility where you can feel comfortable and be yourself. Also keep cost in mind, as you will need to save money to live in an assisted living facility. There are several government sources available to help with that, but you must meet specific criteria to be eligible.
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           Make Sure the Facility Offers What You Need
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           While it may be obvious, ensure the assisted living facilities you’re considering have the level of care and services you require. For example, most assisted living facilities offer great opportunities and daily activities for people to make new friends. Some may also offer laundry, housekeeping, and meal preparation services. Finally, some even offer transportation to doctor’s offices and other appointments. If you’re in need of specific services, make sure the assisted living facility can accommodate them all. 
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           Speak With Our Compassionate Team
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            If all of this sounds very overwhelming, don’t panic. There is help available. Providing quality care for senior citizens has been the aim of Heathwood Assisted Living since its inception in 1978. Now, we’re in our third generation of family leadership. During the admissions process, our staff will evaluate your needs and determine the proper level of care for you. Once you’ve been admitted, we will reassess your needs on a regular basis, and our
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            Enhanced Assisted Living program
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              allows you to customize your level of support, so you can stay living right here at Heathwood amongst your new family and friends. We have locations in
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            Penfield, NY
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               and
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            Williamsville, NY
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           .
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            Contact us today if you’d like to get started with a tour of either one!
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      <pubDate>Thu, 07 Nov 2024 17:22:20 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/aging-without-family-support</guid>
      <g-custom:tags type="string" />
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      <title>The Risks of Delaying Assisted Living: What You Need to Know</title>
      <link>https://www.heathwoodassistedliving.com/the-risks-of-delaying-assisted-living</link>
      <description>Learn why delaying assisted living can pose risks. Ensure the best care and quality of life for seniors by making informed decisions promptly.</description>
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           Transitioning to senior living is a significant decision that can greatly impact the quality of life for seniors. It's natural for families to grapple with this choice, often due to emotional attachments, financial concerns, or simply not wanting to believe that their loved one needs more help. 
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           However, assisted living facilities are designed to offer assistance with daily activities while promoting as much independence as possible. Waiting too long can result in various disadvantages, affecting health, safety, and increases the chances of your loved one needing a higher level of care. Here are some reasons why it's essential to consider moving to an assisted living facility sooner rather than later.
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           Health Issues May Go Undetected
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           Without timely medical attention and regular health monitoring, seniors are more likely to experience worsening conditions and complications. Families who attempt to provide the necessary care themselves run the risk of overlooking health conditions. In contrast, assisted living facilities are staffed with qualified medical professionals who can spot illnesses that may go unnoticed at home. 
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            Assisted living facilities, such as Heathwood, 
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           provide consistent healthcare services
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           , ensuring that any health issues are promptly diagnosed and treated. This proactive approach helps prevent minor health issues from turning into major health crises.
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           Increased Risk of Accidents
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           Living at home without adequate support increases the risk of falls and other accidents. As we age, our balance, vision, and overall physical condition can deteriorate, making everyday activities more hazardous. Assisted living facilities are designed with senior safety in mind, offering features such as handrails, non-slip flooring, and emergency response systems to prevent such incidents. The longer the wait, the higher the risk for potentially life-threatening accidents and injuries that could have been avoided in a safer environment.
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           Delayed Access to Care
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           Early transition to an assisted living facility ensures prompt access to necessary care and medical services. Delaying this move can result in missed opportunities for timely interventions, which can lead to the progression of health issues that could have otherwise been managed or mitigated. In a senior living community, residents have immediate access to a range of healthcare services, including routine check-ups, medication management, and specialized treatments, which are crucial for maintaining health and well-being.
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           Cognitive Decline
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            Programs and activities tailored to stimulate cognitive function can slow the progression of memory-related conditions like dementia and Alzheimer's. Assisted living facilities offer a variety of
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           cognitive stimulation programs
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           , including puzzles, games, educational classes, and social activities that keep the mind active. Waiting too long to move can accelerate cognitive decline, making it more challenging for seniors to benefit from these programs once the transition is finally made.
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           Requirement for Higher Level of Care
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           Postponing the move may necessitate a higher level of care due to worsening conditions. Making the transition to assisted living early can prevent the need for more intensive and expensive care options like nursing homes. By addressing health and wellness needs proactively, seniors can maintain a higher degree of independence and quality of life for a longer period.
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           How Long Does It Take to Adjust to Assisted Living?
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           Adjustment periods vary, but on average, it can take a few weeks to a few months for an elderly person to feel comfortable in their new environment. Factors influencing the adjustment include the level of care needed, the individual's personality, and the support provided by the family. Positive interactions, engaging activities, and a welcoming community can significantly ease this transition.
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            At Heathwood Assisted Living, we understand the complexities involved in this adjustment period. We can consult with your family to determine whether assisted living is the right option and to assess the level of care needed.
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           Our dedicated team
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            works closely with both residents and their families to ensure a smooth transition and provide ongoing support.
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           Contact Our Assisted Living Community
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           Don't wait until it's too late. The
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           benefits of an early move to assisted living
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            can significantly improve your loved one's quality of life. Contact
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           Heathwood Assisted Living
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            today to learn more about how we can help and to schedule a visit at our Penfield or Williamsville facility.
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      <pubDate>Thu, 17 Oct 2024 18:31:43 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/the-risks-of-delaying-assisted-living</guid>
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      <title>Long-Distance Caregiving: How to Support Aging Parents from Afar</title>
      <link>https://www.heathwoodassistedliving.com/how-to-support-aging-parents-from-afar</link>
      <description>Discover practical tips and strategies to support your aging parents from a distance. Learn how to balance your personal life while providing the best care possible, even when you're miles away.</description>
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            As our parents age, it's natural to want to provide them with the care and support they need. However, for some of us, living far away from our aging parents can present challenges when it comes to providing that care. If you live more than an hour’s drive away from the elderly parent or relative you’re caring for, then you are a long-distance caregiver. This can obviously pose some challenges that local caregivers do not have to worry about. Long-distance caregiving requires a different approach, but there are still many ways to support and assist your aging parents from afar. 
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           Here are some tips for adult children who are long-distance caregivers.
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           Coordinate Local Support
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            If your aging parent lives far away, creating a strong support system where they reside is ideal. Research local healthcare providers, transportation options, and
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            community resources
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           . Connect with the assisted living facility staff members and other residents to establish a network of support. By coordinating local assistance, you can provide your loved one with peace of mind and ensure their needs are met.
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           Plan Visits Ahead of Time
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           While it may not be possible to visit your aging parents every week or month, try to plan regular visits throughout the year. These visits can provide you with an opportunity to assess their well-being, address any immediate needs, and spend quality time with them. Consider coordinating with other family members to ensure that someone is regularly checking in on your parents in between your visits.
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           Maximize Your Visits 
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           Every moment together counts when you’re a long-distance caregiver. Before your next planned visit, contact your loved one and see if there’s anything specific they’d like to do during it. If necessary, check in with their primary caregiver to see if they have any pressing needs. Doing so can help you better plan your visit’s itinerary, pointing out what should take priority and what can be placed on the back burner for now. No matter what your loved one wants or needs to do, be sure to just spend time with them. If you can, prioritize recreational activities such as watching movies, playing games, listening to music, or taking a ride. These are the memories both of you will be able to hold onto and cherish when you’re far away from each other.
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           Stay Connected Through Technology
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           When you don’t live close to the person you’re caring for, it takes a little extra effort to make sure you’re checking in often enough and thoroughly enough. Make a list of important phone numbers and email addresses for easy access and be sure to keep it updated. It may also be a good idea to create a shared calendar or app, so everyone involved in caregiving can access it and stay on the same page. If you are able to and have permission to do so, attend as many telehealth visits with your loved one as you can, and be sure to participate in them and advocate for your loved one. If the person you’re caring for is able and willing, teach them how to use the texting and video calling features on their smartphone, help them set up online accounts to make it easier to keep in touch, and make sure they understand how to stay safe online. 
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           Have an Emergency Plan
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            Each assisted living facility, like
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            Heathwood
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           , develops detailed emergency plans to address a wide range of potential crises. Our staff is trained to handle life or death situations including medical emergencies. Our plans include essential information such as who to contact and inform for emergency services and a network of healthcare providers. We also have specific procedures for various emergencies, from medical crises to natural disasters.
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            It's equally important for long-distance family members to
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           create their own emergency plans
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           . This includes establishing clear communication channels, identifying potential support systems in the local area, and outlining steps to take in case of an emergency involving a loved one residing in the facility. By having both a facility-based and family-centered emergency plan, you can enhance preparedness and response efforts.
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           Be Supportive 
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           Even if you aren’t your loved one’s primary caregiver, there are things you can do to make sure you are being supportive. First, ask your loved one if there’s anything specific you can do to better support them. Stay in regular contact with the assisted living facility by phone and/or email. Be sure to ask about how your loved one is doing and holding up, as they may offer a different perspective of your loved one’s condition. 
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           Senior Living Options in Williamsville, NY &amp;amp; Penfield, NY
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            Since 1978, Heathwood Assisted Living has been committed to delivering exceptional senior living and caregiving services to its residents and their families. As long as a resident is here, it is our goal to make things as comfortable as possible. We tailor our services to the individual needs of the patient. As residents’ needs change, we can typically change the level of care to meet them, so no one is forced to move to another facility to get the care they need. Our compassionate staff members will ensure your loved one has everything they need daily, so you can relax a little bit as a long-distance caregiver. We always welcome visitors, so
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            contact us
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            at your earliest convenience to schedule a tour of our
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            Williamsville
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            or
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            Penfield
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           facility! 
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      <pubDate>Mon, 09 Sep 2024 20:36:59 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/how-to-support-aging-parents-from-afar</guid>
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      <title>Memory Care Activities for Aging Parents with Dementia</title>
      <link>https://www.heathwoodassistedliving.com/memory-care-activities-for-dementia</link>
      <description>Discover engaging memory care activities for aging parents with dementia that can help enhance their quality of life. Contact Heathwood Assisted Living for any questions.</description>
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           Memory Care Activities Stimulate Cognitive Function, Encourage Social Interaction, and Help to Maintain Physical Health
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           Are you trying to find ways to help a loved one with dementia stimulate their mind and find enjoyment in life? Well, you’ve come to the right place. We will discuss some of the
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            memory care
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           activities
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           that will help do just that. 
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           Be Patient and Considerate 
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           Before we begin, there’s something very important we need to go over. As you may already know, caring for someone with dementia requires a great deal of patience and flexibility. If someone’s mind isn’t fully focused on the task at hand, it probably isn’t going to benefit them. Therefore, if you’re going to introduce someone to a memory care activity, be sure to do so when they don’t seem preoccupied with something else. Additionally, try to have the activity take place in an area that’s free of clutter and other potential distractions. Finally, remember that an activity they find fun one day may not be so fun to them another day, so be ready to move on to something else. Always stay focused on the needs of your loved one.
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           Types of Memory Care Activities
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            With all that said, Heathwood Assisted Living has plenty of
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            memory care activities
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            available for our residents. These activities can be grouped into four categories: sensory, creative, group, and cognitive. 
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           Sensory Activities
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            Cooking
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             - Cooking stimulates all five senses, and rewards everyone with something to eat at the end! Allow your loved one to do as much as they are able, especially if they’ve always enjoyed cooking. Even if they can’t do much, it may be beneficial and stimulating just to watch you in action! 
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            Scrapbooking
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             - Going through old photos can be a great way to help trigger wonderful memories in your loved one. Be a good listener, as looking at them can spark some great conversations.
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            Pasta Threading
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             - This is a fun activity that gives your loved one something tangible they can show off. Use colorful yarn and pasta with larger holes such as ziti, penne, and wheels. Go through the process with them step by step if need be. 
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            Gardening
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             - Whether it’s indoors or outdoors, most people have had at least some experience with gardening. A raised mobile garden is a great idea, as it allows your loved one to garden whether sitting or standing. Plus, it can be moved inside or outside easily. If there’s enough space, each person can have their own area of dirt in which to plant. 
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            Fish Tanks
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             - A large fish tank in a prominent area can lead to hours of fun! Your loved ones can help to clean the tank, as well as keep the fish fed. 
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            Textures
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             - As simple as it sounds, textures can not only help stimulate the senses, but also bring back memories. Some examples include silk, burlap, wool, and linen. 
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           Creative Activities
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             - This allows for individual expression and may improve memory. If you’re worried about a big mess, use butcher paper for easier cleanup. 
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            Memory Boxes
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             - These can include anything that has special meaning to your loved one, such as photos, mementos, and things related to hobbies. 
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           Group Activities
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            Balloon Volleyball
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             - This can also be done individually. Not only is it fun, but it can also help to build balance, strength, cardiac function, and reflexes. 
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            Balloon Whack
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             - This is the same as balloon volleyball, only pool noodles are used instead of your hands. 
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            Karaoke
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             help to improve memory
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            !
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            Dancing
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             - Instead of just singing along to your favorite songs, why not sing and dance? Even if your loved one has no rhythm, it’s still a fun thing to do!
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            Telling Jokes
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             - Australian researchers conducted a
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             study
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             to see if humor could improve the lives of patients suffering from dementia. During the three-year study, 400 patients were studied, and they experienced a 20 percent reduction in anxiety and depression. 
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           Cognitive Activities
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            Game Playing
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            - Whether it’s a board game, card game, or any other type, just be sure to have many available in case of boredom and keep the abilities of your loved one in mind.
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            Puzzles
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             - These help stimulate the brain and allow for social interactions. In fact, one
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             study
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            showed that patients who regularly did crossword puzzles saw their onset of accelerated memory decline was delayed by almost two-and-a-half years. 
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           Contact Heathwood to Schedule a Tour
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            Heathwood Assisted Living has locations in
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    &lt;a href="https://www.heathwoodassistedliving.com/penfield" target="_blank"&gt;&#xD;
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            Penfield, NY
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            to serve those in the Rochester area, and in
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            Williamsville, NY
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            to serve those in the Buffalo area. Both locations have exceptional memory care programs for your loved ones with dementia-related illnesses. 
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            We have a friendly and supportive staff to help care for our patients, as well as a variety of stimulating activities to help improve cognitive functions and prevent depression. If you’d like to learn more about our facilities or our memory care programs,
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    &lt;/span&gt;&#xD;
    &lt;a href="https://www.heathwoodassistedliving.com/contact" target="_blank"&gt;&#xD;
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            please contact us
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            at your earliest convenience. We’d be more than happy to schedule a tour if you’d like!
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      <pubDate>Mon, 05 Aug 2024 15:42:10 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/memory-care-activities-for-dementia</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Finding Assisted Living for Elderly Couples</title>
      <link>https://www.heathwoodassistedliving.com/finding-assisted-living-for-elderly-couples</link>
      <description>Discover how to find the perfect assisted living options for elderly couples. Contact Heathwood Assisted Living &amp; Memory Care for all inquiries.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h2&gt;&#xD;
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           Helping Your Loved Ones Stay Together as Long as Possible
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           Consider the following scenario: you are researching options for two of your elderly loved ones, a married couple. One partner has a dementia-based illness and
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            needs daily care
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           , while the other is relatively healthy but cannot handle the stress of being their spouse’s full-time caregiver. While there’s certainly the option of moving them both into a senior care facility, their different care needs create a complicated situation. 
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            ﻿
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            Whether this is a hypothetical scenario or something you’re facing right now, there are many factors to consider as you search for a facility that meets the needs of both partners. You’ll need to know how much care each partner requires, understand how important it is to keep the couple together, and budget for the cost. Luckily, we’re here to help you get started. Let’s go over each factor and show how you can keep your elderly loved ones together as they
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            transition to assisted living
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           .
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           Find Out How Much Care Is Needed
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           The first step in the process is to discover the right amount of care for each member of the couple. Broadly speaking, there four levels of care: 
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            Independent Senior Living
           &#xD;
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            : The senior can handle most activities of daily living (ADLs) without assistance; however, they are choosing to move into a senior living facility in order to embrace a worry-free lifestyle. This facility may or may not include the other levels of care on the same campus.
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            Assisted Living
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            : The senior needs help with certain ADLs, like bathing and dressing. Because of this, they should not be living on their own. However, they are still capable of some independence throughout the day.
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            Skilled Nursing
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            : The senior’s health is declining, or they have a serious illness that requires 24/7 access to registered nurses and doctors.
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            Memory Care
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             : The senior has a dementia-related disease such as Alzheimer’s.
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             A memory care facility
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             will help to keep them safe while providing care that helps them to stay calm and happy.
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            In any scenario, it’s best to
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            consult with a professional
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            to determine how much care your loved ones are likely to need now and in the future. This way, you can understand if an assisted living community would be right for you and your family. Heathwood Assisted Living has been around for decades and can help provide the resources you need.
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           Know the Benefits of Keeping an Elderly Couple Together
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           If your elderly loved ones require different amounts of care, there are many reasons to find a facility that offers a broad enough spectrum of care to keep them together. Some people may not be receptive to the idea of assisted living, so having their spouse along with them for the move can help to ease the adjustment. There are also potential financial benefits. For instance, a couple that can share a room in an assisted living facility may be able to save on costs such as housekeeping. Living together will also help the mental health of both, as there will be less chance for feelings of loneliness. 
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            You should expect that both spouses’ care needs will change with time. Another benefit of living in the same facility is that both will have access to all the different services the facility offers. That way, when one or both spouses must move from independent living to assisted living or from assisted living to skilled nursing or memory care, they can stay in the same facility and
           &#xD;
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    &lt;a href="/transitioning-a-senior-to-assisted-living"&gt;&#xD;
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            minimize the stress of moving.
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           Be Prepared for the Cost of Care
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           The price of senior living services will depend on the needs of the people involved. In most cases, couples will only be charged rent for one unit, with an extra fee for the spouse. Please note that you will also be responsible for any additional services needed. Costs vary widely depending on the facility, type of care needed, and what benefits are available to each member of the couple. For the most accurate figures, it’s best to talk directly to the care facility that you’re considering.
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  &lt;h2&gt;&#xD;
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           Assisted Living Options for Couples
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            If you’re looking for assisted living for your elderly loved ones, consider
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    &lt;a href="/about-us"&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            Heathwood Assisted Living &amp;amp; Memory Care
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            . We have locations in
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    &lt;a href="/penfield"&gt;&#xD;
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            Penfield, NY
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            and
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    &lt;a href="/williamsville"&gt;&#xD;
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            Williamsville, NY
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           , and we cater our services to the individual needs of each patient. This includes doing everything we can to allow elderly couples to stay together as long as possible. 
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           We also do everything we can to make each of our facilities a place that feels just like home. Our friendly, caring, and professional staff will take care of the daily chores, leaving your loved ones with more time to enjoy social and recreational activities or just relax and spend time together. As your loved ones’ needs change, we can adjust and accommodate to make sure they are each getting everything they need. 
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            Heathwood is now in its third generation of ownership, but our dedication to service and our patients hasn’t wavered since we opened our doors in 1978! Let us show you how we can care for your loved ones throughout their golden years. If you’d like to learn more about our living options,
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="/contact"&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            please contact us today
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    &lt;/strong&gt;&#xD;
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            or check out our
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    &lt;a href="/faq"&gt;&#xD;
      &lt;strong&gt;&#xD;
        
            FAQs
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    &lt;span&gt;&#xD;
      
           !
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/c47990c3/dms3rep/multi/living+at+penfield+ny+.jpg" length="257782" type="image/jpeg" />
      <pubDate>Mon, 01 Jul 2024 17:46:32 GMT</pubDate>
      <author>localedge@digitalproductsuite.com</author>
      <guid>https://www.heathwoodassistedliving.com/finding-assisted-living-for-elderly-couples</guid>
      <g-custom:tags type="string" />
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      <title>Financial Planning for Assisted Living: Costs and Options</title>
      <link>https://www.heathwoodassistedliving.com/financial-planning-for-assisted-living</link>
      <description>Plan financially for assisted living with Heathwood Assisted Living in Buffalo and Rochester, NY. Discover tips on budgeting, cost considerations, and funding options for your loved ones' care.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           It’s Never Too Early to Start Preparing and Saving
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            There are many, many people these days who worry about how they will afford assisted living care, either for themselves or an elderly loved one – and with good reason. A
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    &lt;a href="https://www.genworth.com/aging-and-you/finances/cost-of-care" target="_blank"&gt;&#xD;
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            survey
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            conducted by Genworth Financial found that the median cost of a stay in an assisted living facility is around $5,350 per month. But don’t worry: even if you aren’t a millionaire, you can still ensure you can access high-quality assisted living care by taking the proper precautions.
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            ﻿
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           In this guide, we will discuss what to do and how to prepare. 
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           Avoid Relying on Healthcare Insurance
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           Many people assume that Medicare, Medicaid, or their private insurance provider will cover the costs of assisted living. However, this is often not true. To begin with,
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           Medicare does not specifically pay
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           for custodial care, which involves bathing and dressing. A Medicare Advantage policy may help to cover some of these custodial costs, but you’ll have to check your specific policy and provider. While Medicaid will help pay for some of the costs, you have to spend down all your assets before coverage kicks in. If you are covered under Medicaid, it’s best to have all your eligibility documentation lined up and ready to go, as you will need to provide it to the assisted living facility. 
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           Regardless of what government or insurance aid may be available to you, know that many assisted living facilities operate through private pay. Therefore, if you want to have as many options available to you as possible, you’ll need to make sure you save enough to afford the care you’ll need.
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           Start Saving as Soon as Possible
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           Figure out how much money you’ll need to afford assisted living as early in life as you can. Make a budget and decide exactly how much you’ll be able to comfortably set aside each month. Pay off any debt you may be carrying as quickly as you can. And last but certainly not least, try to have plenty of equity in your home, or even own it outright, as home equity can help to pay for assisted living.
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           Consult with Appropriate Professionals
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           If you or anyone that you trust knows a
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            reputable financial planner
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           in town, it may be a good idea to start working with them. They can walk you through options you may not have known about or thought to try. For instance, some financial advisors recommend buying a life insurance policy that has a long-term care rider. One benefit of such a policy is that you may access the money you contribute or leave it to your heirs for the purposes of assisted living services. A financial planner can also point you toward other potential sources of income, like pensions, annuities, and investments, as well as any veterans’ benefits you may be entitled to. 
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           You should also consider working with an estate planning or elder law attorney. In addition to preparing documents such as a power of attorney or living will, a lawyer may be able to help you structure your assets so you can access Medicaid and other government programs without having to spend all your savings first. But if you decide to go that route, start planning early. Many government programs have “look-back periods,” and if you have gifted or sold assets during that period, the government may require you to make up for those assets before they’ll pay for assisted living care.
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           Do Your Research on Facilities
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           Given the overall cost of assisted living, even the slightest difference in services between two assisted living facilities can make a world of difference. Make sure you choose an assisted living facility that’s completely transparent about not only its rates, but also its occupancy levels, staffing, longevity of staff working at the facility, and ownership. Look for amenities such as three chef-prepared meals daily, round-the-clock nursing supervision, and medication management. Most importantly, choose a facility whose staff will work directly with you to ensure you are receiving only the services you need and aren’t spending more money than you should on assisted living care. 
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            Heathwood Assisted Living
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           is just such a facility. Our priority is providing quality care. Heathwood is now in its third generation of family ownership, and since our founding in 1978, we’ve stayed true to our core values: teamwork, reverence for the individual, integrity, and passion for excellence. During our years in business, we have earned 50 awards, including two prestigious Gold Awards from the American Health Care Association/National Center for Assisted Living. As long as you or your elderly loved one resides here, we’ll ensure you or they are living in comfort and being treated with the respect and dignity every person deserves. 
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           Heathwood Assisted Living has two locations: one in
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            Williamsville, NY
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            and one in
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            Penfield, NY
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           . To get started with a tour of our facilities, please get in touch with a member of our staff at your earliest convenience.
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      <pubDate>Mon, 03 Jun 2024 13:00:49 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/financial-planning-for-assisted-living</guid>
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      <title>Caring for Aging Parents with Chronic Health Conditions</title>
      <link>https://www.heathwoodassistedliving.com/caring-for-aging-parents-with-chronic-health-conditions</link>
      <description>Worried about aging parents with chronic conditions? Contact Heathwood Assisted Living for support and guidance on caring for your loved ones.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Ways to Ensure Your Parents Get the Care They Need – And Deserve 
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           When we were children, we relied on our parents for support, advice, discipline, and care every day. Even as we moved into adulthood or began to parent our own children, our parents continued to serve as a seemingly endless source of knowledge and information. 
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           But what happens when our parents begin to age and need daily care themselves? This is unfamiliar territory for most of us, and that goes for both sides. The child must take up the role of caregiver, and the parent needs to learn how to receive care. It’s not an easy adjustment for anyone. At Heathwood Assisted Living, we’ve seen parents and children alike struggle to cope with this change. That’s why we put together this blog post. In it, we’ll discuss how you can better care for your elderly parents and help both sides adjust to their new roles. 
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           Acknowledge the Change
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           We must face the facts: the parent you’ve known your whole life isn’t going to be the same person anymore. Whether their chronic condition comes with physical or cognitive limitations, the change may well be stark. They aren’t passing away, but they are, in essence, moving into another stage of life. It’s ok to mourn your loss and go through the grieving process. 
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           Be Respectful When Communicating
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           Put yourself in your parent’s shoes for a moment. Tasks you breezed through for your entire life are now rather complicated. Your memory isn’t what it used to be; you’re confused about what day it is and what you’re meant to be doing – or you know exactly what you need and want to do, but you can’t force your body to cooperate. And now the child you raised is trying to step in and take care of the things you used to do for them. It’s only natural to feel helpless, embarrassed, or even angry. 
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           Of course, taking care of someone else can be stressful. But responding to your parent’s emotions with impatience or anger will get you nowhere. Even in situations where you feel like you’re repeating yourself or not being listened to, lead with empathy. Remember that your parent is doing the best they can. Be as understanding as possible and be sure to keep a respectful tone of voice. 
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           Set the Ground Rules
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           While you love your parent dearly, the idea of helping them shower probably doesn’t appeal to you. They also may not relish the idea of you having to help them with these activities. Try to discuss boundaries and desires beforehand so you can both express your feelings and learn what each of you is and isn’t comfortable with. This will make for a much easier time when it comes to the actual caretaking part, as each of you will have the same expectations. And if your loved one needs care that’s outside of what you’re comfortable doing, Heathwood Assisted Living is always standing by. 
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           Plan for the Long Term
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           Let’s be perfectly honest: health care costs continue to rise, and there seems to be no end in sight. That’s why it’s extremely important to make a financial plan for caretaking that takes both the short term and long term into account. It may be best to seek the help of a financial advisor or similar professional in this case, especially if you’re in unfamiliar waters. 
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           Seek Support When It’s Needed
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           Making sure you don’t become overwhelmed or burned out is always important, but it’s essential when you’re playing the role of caregiver to an elderly parent. Get support from friends and other family members when you need to vent or just talk to someone. Many people are now seeking support in online groups and forums, which can be immensely helpful since their members are going through similar struggles. No matter how good a relationship you had with your parents, there are bound to be new feelings during the caregiving process, so get whatever support you need to manage them. 
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           Assisted Living That Feels Like Home
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           Speaking of support, Heathwood Assisted Living has been providing outstanding senior care and living to Western New York residents since 1978. Our collective desire to help others is our founding principle, and both residents and staff benefit from the nurturing environment that we’ve created here. We treat each resident with the respect and dignity they deserve as a human being for as long as they remain in our care. Our services include   
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            assisted living
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            ,
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            enhanced assisted living
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           , and memory care. We have locations in Penfield, NY and Williamsville, NY. If you’re caring for an elderly parent and looking for support, we invite you to get in touch with us to learn more or schedule a tour. We look forward to meeting your family!
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      <pubDate>Mon, 06 May 2024 13:30:01 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/caring-for-aging-parents-with-chronic-health-conditions</guid>
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      <title>When to Consider Assisted Living with Memory Care for Aging Loved Ones</title>
      <link>https://www.heathwoodassistedliving.com/when-to-consider-assisted-living-with-memory-care</link>
      <description>Is it time for memory care? Learn the signs that assisted living with memory care is the right option for your loved one.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Recognizing the Signs It Might Be Time for a Transition
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           As our loved ones age, they may require a more specialized program that caters to their unique needs and abilities to ensure they maintain their quality of life and independence for as long as possible.
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            Memory care
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           is a special kind of assisted living for those with Alzheimer's, dementia, or memory loss. It provides tailored support for individuals with memory-related conditions.
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    &lt;a href="https://www.alz.org/professionals/health-systems-medical-professionals/cognitive-assessment" target="_blank"&gt;&#xD;
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            Detecting cognitive decline
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            at an early stage can aid in managing the symptoms effectively and making appropriate plans. Identifying when your loved one needs memory care can be difficult, especially if you are not a healthcare professional.
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           Here are some signs that it may be time to consider memory care for your loved one. 
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           Wandering
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            If your loved one is wandering and getting lost, you should consider memory care. Wandering outside and getting lost can be dangerous for your loved one, as it is a
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           common symptom of Alzheimer's
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            disease and dementia.
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           Increased Agitation
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           If there are signs of increased agitation or aggression, it may indicate that they need more specialized care. Assisted living facilities with memory care can handle such behavior and can provide a safe and calming environment for your loved one.
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           Difficulty with Daily Activities
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           If your elderly loved one struggles with everyday tasks such as feeding themselves, getting dressed, remembering medication, or using the restroom, it might be appropriate to consider memory care. Assisted living with memory care establishments employ personnel specifically trained to assist residents with these daily living activities, guaranteeing they receive the necessary care.
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           Incontinence 
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          If your loved one is starting to have more frequent "accidents
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            ", it is a sign of weakened bladder control or underlying medical conditions.
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            Incontinence
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            is a common issue among those with memory problems, because of the inability to recognize the need to go to the bathroom or forgetting how to navigate to it. At Heathwood Assisted Living, our healthcare professionals make personalized care plans to prevent the risk of accidents while maintaining their dignity. This includes bathroom schedules and choosing the right products for incontinence.
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           Frequent Confusion
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           When confusion becomes a regular part of daily life, it can signify that your loved one's cognitive function has declined to a point where specialized care is necessary. Assisted living facilities that provide memory care offer a stable and predictable environment that can help reduce confusion and provide the necessary support to navigate daily life.
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           Social Isolation 
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           If your loved one is withdrawing from social activities, avoiding interactions with friends and family, or showing a lack of interest in hobbies they once enjoyed, it could be a sign of cognitive decline. Finding a facility that provides social activities and programs designed to engage residents at their level of ability is crucial in helping to combat isolation.
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           Neglecting Personal Hygiene
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           A decline in personal hygiene can be a sign that your loved one is struggling with the cognitive or physical aspects of self-care. Assisted living facilities with memory care services can provide the necessary assistance and reminders for residents to maintain good personal hygiene. This can include help with bathing, grooming, and dressing, as well as reminders to brush teeth and change clothes. By addressing these needs, residents can feel more confident and maintain their dignity.
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           Additionally, staff members can also monitor any changes in personal hygiene habits and address any underlying issues that may be contributing to the decline. This level of support can help improve the overall well-being and quality of life for residents in memory care.
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           If You Are Experiencing Stress As A Caregiver...
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           Caring for a loved one with memory issues can be incredibly stressful and demanding. If you find that the stress of caregiving is affecting your health, relationships, or ability to manage other responsibilities, it may be time to consider assisted living with memory care.
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           At Heathwood Assisted Living, we provide professional care for your loved one, allowing you to focus on your well-being and maintain a positive relationship with them.
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           Overall, choosing a facility that offers memory care services can greatly improve the quality of life for your loved one and provide peace of mind for you as a caregiver.
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            If you are considering memory care services for your senior, contact our
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    &lt;a href="https://www.heathwoodassistedliving.com/williamsville" target="_blank"&gt;&#xD;
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            Williamsville
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               or
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    &lt;a href="https://www.heathwoodassistedliving.com/penfield" target="_blank"&gt;&#xD;
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            Penfield
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      &lt;span&gt;&#xD;
        
               location to learn more about our services and
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    &lt;a href="https://www.heathwoodassistedliving.com/on-site-benefits" target="_blank"&gt;&#xD;
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            on-site benefits
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           .
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      <pubDate>Mon, 01 Apr 2024 20:19:42 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/when-to-consider-assisted-living-with-memory-care</guid>
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      <title>What is Memory Care for Seniors and How Does It Work?</title>
      <link>https://www.heathwoodassistedliving.com/what-is-memory-care-for-seniors</link>
      <description>If your aging loved one is showing signs of cognitive decline, contact Heathwood to learn about memory care in Williamsville and Penfield, NY.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           Understanding Specialized Care for Alzheimer’s and Dementia
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    &lt;a href="https://www.heathwoodassistedliving.com/memory-care" target="_blank"&gt;&#xD;
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            Memory care
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            is a specialized long-term treatment that is designed specifically for individuals with Alzheimer's disease, dementia, or other forms of cognitive impairment. It offers a safe and secure environment for seniors who require assistance with their daily activities due to their memory-related conditions.
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  &lt;img src="https://irp.cdn-website.com/c47990c3/dms3rep/multi/senior+using+puzzle+for+memory+care+activities+.jpeg" alt="senior solving a puzzle as memory care activity "/&gt;&#xD;
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           As we age, our memory starts to decline, and for some individuals, it can eventually lead to Alzheimer's disease or other forms of dementia. This can be a challenging time for both seniors and their families, as they navigate the complexities of managing the condition. One option that can provide assistance and support is memory care. If you are concerned about your loved one's memory issues, Memory Care may be the right option for them. 
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           How Memory Care Works
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            At Heathwood Assisted Living, we offer memory care as an onsite benefit for residents who show
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    &lt;a href="https://www.alz.org/alzheimers-dementia/what-is-dementia/related_conditions/mild-cognitive-impairment" target="_blank"&gt;&#xD;
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            symptoms of cognitive decline
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           . When a senior moves into our assisted living facility they will typically undergo an assessment to determine their level of care needs. This assessment will take into account factors such as their medical history, current medications, and cognitive abilities.
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           Based on the results of the assessment, the memory care staff will work with the senior and their family members to develop a personalized care plan that addresses their specific needs. This plan will outline the types of services and support that the senior will receive, as well as any specialized programming that is recommended for them.
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           We offer a range of services and amenities that are designed to help seniors who are experiencing memory loss. These may include:
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           24-hour supervision
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           : Round-the-clock supervision to ensure that seniors are safe and secure at all times.
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           Medication management
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           : Staff members are trained to manage medications and ensure that seniors are taking them as prescribed.
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           Assistance with activities of daily living (ADLs)
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           : Memory care staff can provide assistance with tasks such as bathing, dressing, and grooming.
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           Specialized programming
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           : We offer specialized programming that is designed to help seniors maintain their cognitive function. 
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           Nutritious meals
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           : Meals that are tailored to the dietary needs of seniors.
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           Activities in Memory Care
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           Memory care programs include a variety of activities designed to stimulate cognitive abilities, maintain physical health, and encourage social interaction. These activities may include:
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           Cognitive Exercises
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           : Puzzles, memory games, and problem-solving activities help engage the brain and may slow cognitive decline.
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           Creative Arts
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           : Painting, drawing, music, and crafts allow residents to express themselves creatively and can enhance mood and self-esteem.
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           Physical Activity
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           : Gentle exercise programs, such as walking or stretching, are adapted to the abilities of residents to help maintain physical health and mobility.
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           Social Activities
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           : Group activities, social events, and communal dining encourage interaction and help prevent feelings of isolation and loneliness.
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  &lt;h2&gt;&#xD;
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           Benefits of Memory Care for Seniors with Memory Issues
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           Improved Safety
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           : The secure environment reduces the risk of wandering and accidents, ensuring the well-being of residents.
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           Enhanced Quality of Life
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           : Personalized care and engagement in meaningful activities contribute to a sense of purpose and satisfaction.
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           Reduced Stress and Anxiety
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           : Familiar routines and a calm, structured environment can help alleviate confusion and anxiety common in individuals with dementia.
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           Social Engagement
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           : Opportunities for interaction combat loneliness and promote emotional well-being.
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           Professional Support
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           : Families gain peace of mind knowing their loved one is receiving expert care tailored to their needs, while also having access to support and resources to navigate the challenges of memory loss.
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    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Memory Care in Williamsville and Penfield, NY 
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            If you are wondering when to seek memory care for an aging loved one, it's important to look for signs and
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    &lt;a href="/dementia-care-and-appropriate-care"&gt;&#xD;
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            stages of  cognitive decline
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           , such as confusion, memory loss, or difficulty with daily activities. When these symptoms begin to interfere with their ability to live independently and safely, it may be time to consider memory care. Fortunately, there are many assisted living facilities that offer specialized memory care services to meet the needs of seniors with Alzheimer's disease, dementia, or other cognitive impairments. 
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        &lt;br/&gt;&#xD;
        
            At our facility, residents receive personalized care and support from a compassionate and experienced staff. From 24-hour supervision to medication management and specialized programming, we offer a range of services and amenities designed to help residents maintain their cognitive function and quality of life. By choosing Heathwood Assisted Living &amp;amp; Memory Care, you can find peace of mind knowing your loved one is receiving the highest quality care in a safe and secure environment. Contact us today at our
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    &lt;a href="/williamsville"&gt;&#xD;
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            Williamsville
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            or
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    &lt;a href="/penfield"&gt;&#xD;
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            Penfield
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            location for more information. 
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      <pubDate>Mon, 26 Feb 2024 20:57:31 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/what-is-memory-care-for-seniors</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Signs Your Loved One Might Need Enhanced Assisted Living</title>
      <link>https://www.heathwoodassistedliving.com/signs-your-loved-one-needs-enhanced-assisted-living</link>
      <description>Learn how enhanced assisted living can help your aging loved one. If you're located in Williamsville or Penfield, NY - contact Heathwood for any inquiries.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            As your loved ones age, their needs for care and support may increase. At Heathwood Assisted Living, we understand that finding the right care program can be overwhelming. That's why we offer both assisted living and
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      &lt;/span&gt;&#xD;
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            enhanced assisted living programs
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           for seniors who require a higher level of care. This guide will focus on signs that your aging loved one needs special care. 
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            If you are already concerned that your loved one needs enhanced assisted living, please
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            contact Heathwood Assisted Living
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           so that we may discuss available treatment options. 
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           What is Enhanced Assisted Living? 
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           Enhanced assisted living is a type of senior care that offers additional support and services to seniors who require more specialized care than traditional assisted living provides. At Heathwood, our enhanced assisted living programs provide a higher level of care and support for seniors who require more assistance with their daily lives. 
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            Our individualized programs and services are designed to meet the specific needs of seniors who may have conditions such as
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            dementia
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            ,
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            urinary incontinence
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           , or chronic medical conditions. We offer on-site benefits and work with contracted home care agencies to ensure that our residents receive the care they need. 
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           The First Step to Enhanced Assisted Living
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           The decision to move a loved one to an assisted living facility can be a difficult one, especially when it comes to determining whether they need enhanced assisted living services. The first step in this process is determining the need for enhanced assisted living, which may involve looking out for some signs. If you are caring for an aging loved one, here are some signs to look out for: 
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           Decline in Mobility
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           Decline in mobility is a common reason why seniors require enhanced assisted living. At our facility, we understand that aging can take a toll on the body, and mobility limitations can make it difficult for seniors to perform daily tasks. That's why we offer personalized care plans that cater to the unique needs of each resident. Our team of trained caregivers and medical professionals can help seniors with mobility issues, ensuring that they receive the support they need to maintain their independence and quality of life.
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           Cognitive Impairment 
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            If your loved one has experienced a decline in cognitive function, such as memory loss or confusion, they may require a higher level of care than what is provided in a regular assisted living program. At our facility, we offer specialized memory care services for seniors with dementia and Alzheimer's disease. Our
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            memory care program
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            is designed to provide a safe and comfortable environment for our residents, while also offering specialized care that caters to their unique needs.
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           Chronic Health Conditions
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            Seniors with chronic health conditions, such as diabetes or heart disease, may require specialized care and support. With enhanced assisted living, seniors have access to medical professionals who can provide them with personalized care and treatment plans that are tailored to their specific needs. This can include medication management,
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            physical therapy catered to seniors,
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            and other specialized services that are designed to help seniors manage their health conditions and improve their quality of life.
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           Changes in Behavior 
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           Behavioral issues can be common among seniors, especially those who are living with dementia or other age-related cognitive conditions. Such issues can include aggression, wandering, or social withdrawal, and they can be difficult for family members and caregivers to manage. That's where enhanced assisted living can be of great help. Our staff is trained to manage these challenging behaviors and provide the necessary support to ensure the safety and well-being of our residents. Our enhanced assisted living services enable us to provide a higher level of care for seniors with behavioral changes while maintaining their dignity, independence, and quality of life.
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           Frequent Falls 
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           As seniors age, they become more susceptible to falls due to declining balance, muscle weakness, and vision problems. While falls are common among seniors, frequent falls could indicate a more serious underlying condition that needs immediate medical attention. This is where specialized programs may be necessary to provide the appropriate level of care.
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           Enhanced Assisted Living in Williamsville and Penfield 
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            It can be challenging to determine when a loved one needs this level of special care, but if you notice any of the signs listed above, it may be time to consider enhanced assisted living services. It's essential to choose a facility that meets your loved one's unique needs and provides the care and support they require to live a happy and healthy life. At Heathwood Assisted Living, we understand the unique needs of each senior and evaluate them to determine which level of care is appropriate. We have facilities in both Williamsville and Penfield to ensure that seniors have access to exceptional care that is tailored to their specific needs. If you are looking for enhanced assisted living, please reach out to us or
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            fill out our online form
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            to get started. 
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      <pubDate>Mon, 26 Feb 2024 20:04:31 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/signs-your-loved-one-needs-enhanced-assisted-living</guid>
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    <item>
      <title>Family Engagement: How Loved Ones Can Stay Connected with Residents</title>
      <link>https://www.heathwoodassistedliving.com/how-loved-ones-can-stay-connected-with-residents</link>
      <description>If you have a loved one in assisted living, there are many ways you can stay connected. Contact Heathwood  for more tips on helping your aging senior transition.</description>
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           As our loved ones age, it can be challenging to find ways to stay connected with them, especially if they reside in an assisted living facility. However, maintaining family engagement is essential to the overall well-being and happiness of the residents. At Heathwood Assisted Living, we encourage families to stay connected with their aging loved ones to help make the transition more comfortable. If your loved one is in assisted living, here are some ways you can stay connected: 
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           Regular Visits
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           Visiting your loved one in an assisted living facility is one of the most effective ways to stay connected with them. Regular visits can help your loved one feel valued and appreciated and can give them something to look forward to. When you visit, take the time to sit down with your loved one, chat with them, and listen to their stories. If possible, bring along children or grandchildren, as they can bring a smile to your loved one's face.
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           Phone or Video Calls
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           If you can't visit your loved one regularly, phone calls are an excellent way to stay in touch. Most assisted living facilities have phone systems that allow you to call your loved one directly in their room. Set a regular time each week to call, and make sure to stick to it. During the call, ask your loved one how they're doing, and share updates about your own life. If your loved one is able, encourage them to share stories from their past.
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           Use Social Media
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           Social media is another effective way to stay connected with your loved one in an assisted living facility. If your loved one can use social media, connect with them on platforms such as Facebook or Instagram. These platforms allow you to share updates, photos, and videos in real time, which can help your loved one feel more connected to your life without speaking every day. 
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           Volunteer 
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           Assisted living facilities are open to accepting volunteers, and volunteering can be a great way to stay connected with your loved one. By volunteering at our facility, you can help improve the lives of all the residents, not just your loved ones. Volunteering can also give you a sense of purpose and fulfillment and can help you feel more connected to your community. If you are interested in volunteering, please contact our wellness director. 
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           Offsite Activities
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           We understand that family visits are an essential part of our residents' social and emotional well-being, and we welcome and encourage offsite activities with family members. Whether it's a family dinner or a trip to a local attraction, these outings can add variety to our residents' daily routines and provide opportunities for meaningful connections with loved ones. Our staff is happy to assist with transportation and other logistics to ensure that residents can enjoy these special moments with their families to the fullest.
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           Assisted Living in Penfield and Williamsville NY
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           Family engagement is crucial for the well-being of seniors residing in assisted living facilities. At Heathwood Assisted Living, we understand the importance of family engagement, and our facility is designed to promote socialization and connection. If you're looking for a comfortable and caring assisted living facility for your aging loved one, we invite you to explore our living options at Heathwood in our Williamsville or Penfield location. Contact us today to see how we can make the transition easier for your loved one.
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      <pubDate>Tue, 30 Jan 2024 20:54:16 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/how-loved-ones-can-stay-connected-with-residents</guid>
      <g-custom:tags type="string" />
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      <title>Assisted Living for Veterans: Understanding Benefits and Resources</title>
      <link>https://www.heathwoodassistedliving.com/assisted-living-for-veterans</link>
      <description>At Heathwood Assisted Living, we can help veterans understand their benefits through VA. Contact us at our Williamsville or Penfield, NY location to learn more.</description>
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            At Heathwood Living Facility, we believe that veterans have given so much sacrifice and it is our honor to provide them with the care and support they deserve for their service. Understanding the benefits and resources available to them is the first step in ensuring they receive the best possible care in their later years. At Heathwood Assisted Living, we are proud to welcome those who have served, offering a comfortable, respectful, and supportive environment for
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           veteran residents
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           .
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           Navigating the Application Process
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           Applying for VA benefits can be confusing, but understanding the process is crucial. We recommend consulting with a VA-accredited agent or a Veterans Service Officer (VSO) who can provide free assistance with the application. It's important to gather all necessary documentation, including discharge papers, medical records, and financial information, to ensure a smooth application process.
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           Veterans' Benefits at Our Assisted Living Facility
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            Veterans and their loved ones need to know that there are benefits available to help with the costs of assisted living. One such benefit is the
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           Aid and Attendance Pension Benefit
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           , which is provided by the Department of Veterans Affairs (VA) specifically for those who require assistance with daily tasks or are homebound. This benefit can be utilized at assisted living facilities to help cover expenses and provide financial support for veterans in need.
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           Additional Resources and Support Programs
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           Beyond the VA, there are numerous organizations dedicated to supporting veterans. These include local veterans' groups, non-profits, and community-based services. These organizations often provide additional support, ranging from financial assistance to counseling and social activities, all geared towards enhancing the quality of life for veteran residents.
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           Financial Planning for Assisted Living:
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           Understanding the cost of assisted living and how to plan for it is crucial. Our team is here to answer any questions surrounding VA benefits, pensions, and other potential sources of funding. 
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           Creating a Community of Honor and Respect:
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           At our assisted living facility, we are committed to creating a community that honors and respects the service of our veterans. This includes special events on Veterans Day, Memorial Day, and other significant dates, as well as ongoing programs that acknowledge and celebrate their contributions.
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            If you or a loved one is a veteran considering assisted living, we invite you to contact Heathwood Assisted Living to learn more about how we can help. Our team is ready to assist with navigating benefits, understanding care options, and ensuring a smooth transition to a supportive and caring community. For any questions concerning eligibility, please contact our
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           Penfield
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            or
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           Williamsville
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           . 
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      <pubDate>Tue, 30 Jan 2024 20:19:30 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/assisted-living-for-veterans</guid>
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      <title>Occupational Therapy in Williamsville and Penfield</title>
      <link>https://www.heathwoodassistedliving.com/occupational-therapy</link>
      <description>At Heathwood Assisted Living , we provide occupational therapy as an onsite benefit for seniors to help them perform daily living skills. Contact us today!</description>
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           Easing Daily Activities for Seniors 
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           At Heathwood Assisted Living, we believe that maintaining independence is crucial for a fulfilling life at any stage, especially in senior years. Because we understand it is important for seniors to live as independently as possible, we contract with partners in occupational therapy programs to empower our residents. Therapists concentrate on refining essential daily living skills, including personal care tasks like dressing, grooming, and personal hygiene. Enhancing these skills not only fosters autonomy but also bolsters the mental and emotional well-being of our residents.
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           How Occupational Therapy Benefits Seniors
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            Occupational therapy is focused on treating the whole body to
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            improve residents’ overall daily living activities
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            Refining Fine Motor Skills
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            :  Focus on improving hand dexterity for everyday tasks such as writing, buttoning clothes, and handling utensils.
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            Support with Daily Living Activities
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            : Therapists work with residents on essential activities like bathing, dressing, and grooming.
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            Boosting Cognitive Abilities
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             : We provide strategies to
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             help manage memory challenges
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             and enhance concentration.
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            Enhancing Safe Mobility
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            : Improving safe movement within the residence and incorporating fall-prevention techniques.
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            Training in Adaptive Equipment Use
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            : Educating seniors on utilizing assistive devices for daily tasks, including items like reachers, dressing aids, and specially designed tools to aid in mealtime.
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           Overcoming Daily Challenges with Occupational Therapy
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           Life's daily challenges can be difficult for seniors. At Heathwood Assisted Living, our partners in occupational therapy address age-related challenges head-on. The program is designed to help seniors adapt to physical limitations, manage ongoing health conditions, and
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            cope with cognitive changes
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           . Therapists are not only focused on physical capabilities but also on fostering confidence and resilience, empowering our seniors to manage their daily activities more effectively.
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           Improving Senior Living Through Occupational Therapy
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            Join us at
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            Heathwood Assisted Living
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            in our commitment to strengthening the lives of seniors. Occupational therapists offer compassionate, skilled support, significantly improving the lives of our residents.
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            For more information about occupational therapy services, we welcome you to contact our
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            Williamsville
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            or
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            Penfield
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           locations.
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      <enclosure url="https://irp.cdn-website.com/c47990c3/dms3rep/multi/img8-20dff20e.jpg" length="295317" type="image/jpeg" />
      <pubDate>Mon, 22 Jan 2024 16:30:33 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/occupational-therapy</guid>
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      <title>Geriatric Physical Therapy in Williamsville &amp; Penfield, NY</title>
      <link>https://www.heathwoodassistedliving.com/geriatric-physical-therapy-services</link>
      <description>Heathwood Assisted Living offers partnered geriatric physical therapy for residents in Williamsville and Penfield, NY. Reach out to learn more!</description>
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           What is Geriatric Physical Therapy?
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           Geriatric physical therapy is a specialized form of therapy focused on addressing the unique health needs of the elderly population. It aims to improve and maintain functional independence for older adults by targeting the physical challenges that arise with aging. Common issues addressed include balance disorders, mobility restrictions, arthritis, osteoporosis, and recovery from surgeries or strokes. A critical element of geriatric therapy is fall prevention, as falls are a leading cause of injury among the elderly. By incorporating exercises and strategies tailored to each individual's condition, geriatric physical therapy helps enhance strength, flexibility, and endurance, ultimately promoting a better quality of life for seniors.
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            ﻿
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           Improving Mobility for Seniors
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           We are dedicated to improving the health and well-being of our residents through specialized geriatric physical therapy services, with whom we contract to provide personalized care for seniors who have been affected by debilitating health conditions. 
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            Our care plans
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            are customized to accommodate our seniors, taking into account their physical conditions, such as decreased bone density, reduced muscle strength, and slower healing rates.
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           Conditions We Treat with Geriatric Physical Therapy 
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           Our partners in physical therapy are skilled in treating a wide range of conditions that commonly affect seniors, including but are not limited to:
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            Arthritis and Osteoporosis
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            Parkinson’s Disease
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            Stroke Recovery
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            Muscular Atrophy 
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            Surgical Procedures from Joint Replacements
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            Balance Disorders
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            Chronic Pain
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            Post-Surgical Rehabilitation (after subacute rehab, if appropriate, in a skilled facility)
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           How We Help Your Loved Ones
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            Geriatric physical therapy specifically targets age-related conditions, which is why we take a specialized approach to work toward helping our residents retain mobility and regain confidence. It is offered as an
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            on-site benefit
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            for our residents. Physical therapy treatments include but are not limited to: 
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            Enhancing Muscle Strength
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            : Through targeted exercises, therapists help build and maintain muscle strength, which is crucial for daily activities.
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            Improving Balance and Coordination
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             : Balance training aims to
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             reduce the risk of falls
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             ,
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             a common concern among the elderly.
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            Increasing Flexibility and Range of Motion
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             :
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             Therapists work to improve flexibility,
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             which is essential for pain-free movement and overall physical health.
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            Pain Management
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            : Using various therapeutic techniques, therapists help manage and alleviate chronic and acute pain, enhancing comfort and quality of life.
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           Physical Therapy Evaluation in Williamsville and Penfield
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            Discover the difference
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            Heathwood Assisted Livin
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           g can make in the lives of your aging loved one through physical therapy evaluations for all of our residents at both of our locations.
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            Contact us at our
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    &lt;a href="https://www.heathwoodassistedliving.com/williamsville" target="_blank"&gt;&#xD;
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            Williamsville
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            or
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    &lt;a href="https://www.heathwoodassistedliving.com/penfield" target="_blank"&gt;&#xD;
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            Penfield
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              location to schedule a personalized tour of our facility.
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      <enclosure url="https://irp.cdn-website.com/c47990c3/dms3rep/multi/img7.jpg" length="330966" type="image/jpeg" />
      <pubDate>Fri, 19 Jan 2024 15:34:56 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/geriatric-physical-therapy-services</guid>
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    <item>
      <title>Assisted Living vs. Nursing Homes: What's the Difference?</title>
      <link>https://www.heathwoodassistedliving.com/assisted-living-vs-nursing</link>
      <description>Trying to figure out if assisted living or a nursing home is the right decision for your aging loved one? Read our guide to find the best fit in Penfield or Williamsville, NY.</description>
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           As we age, many of us will face the challenge of selecting the right long-term care option for ourselves or our loved ones. Two common choices are assisted living facilities and nursing homes. Still, it's essential to understand the differences between these options to make an informed decision that suits your unique needs and preferences. This guide will explain the key differences between both in terms of level of care, amenities and services, living spaces and flexibility.
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           What is Assisted Living?
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           Assisted living facilities like Heathwood Assisted Living &amp;amp; Memory Care offer a comfortable blend of independence and support. These communities are ideal for seniors who can self-manage but need assistance with daily activities. This option is excellent for individuals who want to maintain autonomy while having the peace of mind that help is always available.
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           Level of Care
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            Assisted living is ideal for those who can self-manage but may require reminders or help with tasks like dressing, bathing, redirection, or medication management. Heathwood also offers
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           Enhanced Services
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            that allow seniors who need extra help to walk, get in and out of bed or a chair, use medical equipment, or manage conditions such as
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           urinary incontinence
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           . 
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           Amenities and Services
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           Assisted living communities prioritize lifestyle and engagement. They offer amenities such as exercise classes, communal dining spaces, theaters, and a variety of recreational activities to promote an active and fulfilling lifestyle.
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           Living Spaces
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           Assisted living units often resemble apartments, featuring a small kitchen, bedroom, and living area. Residents have the opportunity to socialize in common areas, fostering a sense of community.
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           Flexibility
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           Residents in assisted living can usually come and go as they please, enabling them to enjoy outings, visits, and even time out of the facility. There is a more relaxed daily schedule, allowing residents to choose their daily activities.
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           What is a Nursing Home?
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           Assisted living is commonly confused with nursing homes, but there are significant differences between them. Nursing homes, also known as skilled nursing facilities, are best suited for individuals with more complex medical needs or severe impairments. These facilities offer 24/7 medical care and assistance with activities of daily living (ADLs). 
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           Level of Care
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           Nursing homes are suitable for individuals with chronic illnesses, severe mobility issues, or complex medical needs. These facilities provide round-the-clock nursing attention and advanced medical equipment.
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           Amenities and Services
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           Nursing homes prioritize medical care and services. Amenities are typically limited to necessities like meals and hygiene to meet residents' medical needs.
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           Living Spaces
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           In most nursing homes, residents may share rooms, resulting in less personal space. The environment often feels clinical and less home-like due to the emphasis on medical care.
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           Flexibility
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           Nursing homes usually follow strict schedules for meals, medications, and therapies due to the medical requirements of residents. Residents may have limited mobility and are generally only allowed to leave with medical clearance.
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           Consider Heathwood Assisted Living For Your Loved Ones
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           Both assisted living and nursing homes have their own sets of benefits and limitations. Assisted living offers more freedom and is geared toward individuals who require minimal medical intervention. Nursing homes are better suited for those who need intensive, round-the-clock medical care.
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           So, which one's right for you? The answer depends on your unique needs and lifestyle preferences. Consider your unique situation, consult with healthcare professionals, and visit facilities to make the best choice for you or your loved one. Ultimately, the goal is to ensure a safe, comfortable, and fulfilling living arrangement during the later stages of life.
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            Feel free to reach out to us at
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           Heathwood Assisted Living &amp;amp; Memory Care
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            for more personalized guidance!
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      <pubDate>Mon, 06 Nov 2023 20:27:12 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/assisted-living-vs-nursing</guid>
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      <title>Difficulties With Problem - Solving Dementia in Older Adults</title>
      <link>https://www.heathwoodassistedliving.com/difficulties-with-problem-solving-dementia</link>
      <description>Learn about the early signs of dementia in older adults you should not ignore. Contact Heathwood Assisted Living if you need professional guidance.</description>
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           Recognizing the early indicators of dementia in older adults can be challenging and unsettling. These signs can significantly impact day-to-day tasks, social engagement, and overall quality of life. At Heathwood Assisted Living and Memory Care, we offer crucial insights and actionable tips for spotting and managing the early symptoms of dementia. Let's delve into the signs, risk factors, and coping mechanisms.
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           Identifying Early Dementia in Older Adults
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           Dementia is more than just a decline in cognitive function; it's a medical condition that severely impairs memory, thought processes, and the ability to perform everyday activities. The early signs are often subtle but critically crucial for timely intervention.
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           What Do Early Signs of Dementia Look Like? 
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           Frequent forgetfulness, problems with problem-solving, or challenges in following conversations could all be early signs of dementia, distinct from regular age-related cognitive changes.
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           Risk Factors for Early Dementia in Older Adults
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           Understanding the factors contributing to dementia is vital for effective management. Factors can include:
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            Genetic predisposition
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            Age
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            Chronic conditions such as diabetes or heart diseases
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            Poor nutritional habits
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            Social disengagement
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           Common Early Symptoms of Dementia in Older Adults
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           Some typical early symptoms may consist of:
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            Short-term memory lapses
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            Struggles with concentration
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            Language difficulties
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            Mood fluctuations
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            Spatial disorientation
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           Approaches for Managing Early Dementia in Older Adults 
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           Physical and Cognitive Activities
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           Regular exercise and mental stimulation can positively influence cognitive health. Light physical activities like walking and cognitive games like Sudoku can help.
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           Nutrition for Cognitive Wellness
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           A nutritious diet rich in Omega-3 fatty acids, antioxidants, and essential vitamins can support cognitive function.
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           The Importance of Sleep
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           Seven to eight hours of quality sleep per night can benefit cognitive health.
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           Social Interaction
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           Participating in social activities and community involvement can slow cognitive decline.
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           Control Chronic Health Issues 
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           Managing existing health conditions effectively can help reduce the risk of progressing dementia.
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           Supportive Care for Early Dementia in Older Adults 
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           Specialized Memory Care Services
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           Heathwood offers tailor-made memory care services designed to address individual needs for managing early symptoms of dementia.
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           Home-Based Care and Support
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           Advice and support for managing early signs of dementia can be provided by family members and healthcare professionals at home.
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           Practical Guidelines for Managing Early Dementia
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            Stay well-hydrated
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            Engage in brain-boosting activities
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            Keep to a regular daily routine
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           Enhancing Overall Cognitive Well-being in Older Adults
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            Regular health screenings
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            Avoid harmful medications
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            Consider holistic practices like mindfulness meditation
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           Are you looking for Memory Care and Assisted Living Options? 
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           If you're concerned about the early signs of dementia, the proper support and care can make a world of difference. Heathwood Assisted Living and Memory Care offers comprehensive care for older adults with early dementia symptoms. Reach out to us today for more information!
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      <pubDate>Mon, 09 Oct 2023 20:45:30 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/difficulties-with-problem-solving-dementia</guid>
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      <title>Empowering Independence with Transfer Assistance at Heathwood</title>
      <link>https://www.heathwoodassistedliving.com/empowering-independence-with-transfer-assistance-at-heathwood</link>
      <description>Heathwood Assisted Living and Memory Care offer transfer assistance for our residence. Call today for a tour!</description>
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           Enhancing Quality of Life Through Thoughtful Transfer Assistance
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            ﻿
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           At Heathwood Assisted Living and Memory Care in Penfield and Williamsville, New York, we are dedicated to providing the highest level of care and support to our residents. For those who require assistance with getting in and out of bed or a chair, our transfer assistance program is specifically designed to empower independence while ensuring the safety and comfort of our residents.
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           This is paragraph text. Click it or hit the Manage Text button to change the font, color, size, format, and more. To set up site-wide paragraph and title styles, go to Site Theme.
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           Understanding the Need for Transfer Assistance
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           As individuals age, certain daily activities that were once effortless can become more challenging. Mobility issues, balance concerns, or general weakness can make getting in and out of bed or a chair a daunting task for some of our residents. We understand the importance of maintaining independence and dignity, and that's where our transfer assistance program comes into play.
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           Ensuring Safety and Comfort
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           The safety and comfort of our residents are paramount. Our trained and caring staff members are experienced in assisting residents with transfers while maintaining their safety. We use safe techniques to ensure a smooth and secure transition.
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           Whether it's helping a resident move from their bed to a chair or vice versa, our caregivers are skilled in providing the necessary physical support while preserving the resident's sense of dignity and independence.
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           Promoting an Active Lifestyle
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           At Heathwood Assisted Living and Memory Care, we believe that staying active and engaged is essential for overall health and well-being. Our transfer assistance program is designed not only to help with daily transfers but also to encourage residents to participate in various social and recreational activities.
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           By engaging in activities they enjoy, residents not only enhance their physical well-being but also experience a sense of purpose and fulfillment. Our staff is always available to provide assistance and encouragement to ensure that residents can fully enjoy all that our community has to offer.
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           Compassionate Care, Always
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           Our commitment to compassionate care extends beyond physical assistance. We understand that transitioning to a senior living community can be emotionally challenging, both for residents and their families. Our caregivers provide emotional support and companionship, building strong bonds with residents based on trust and understanding.
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           At Heathwood Assisted Living and Memory Care, our residents become a part of our extended family, and we take great pride in treating them with the utmost respect, kindness, and compassion.
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           Schedule a Tour Today At Heathwood Assisted Living and Memory Care
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           At Heathwood Assisted Living and Memory Care in Penfield and Williamsville, New York, we understand that helping our loved ones move around is not just about providing physical support; it is about empowering our residents to maintain their independence and enjoy a fulfilling lifestyle. Our dedicated team of caregivers is committed to ensuring the safety, comfort, and well-being of each resident while fostering a warm and compassionate community.
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           If you or your loved one requires Transfer Assistance and a caring environment that feels like home, we invite you to visit Heathwood and experience the exceptional level of care we offer. Let us be a part of your journey to a vibrant and fulfilling life.
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      <pubDate>Fri, 18 Aug 2023 20:23:41 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/empowering-independence-with-transfer-assistance-at-heathwood</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Incontinence Assistance at Heathwood Assisted Living</title>
      <link>https://www.heathwoodassistedliving.com/incontinence-assistance-at-heathwood-assisted-living</link>
      <description>Discover how Heathwood Assisted Living provides compassionate incontinence assistance for seniors. Personalized care with dignity and comfort.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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            At Heathwood Assisted Living, we understand the importance of specialized care for seniors facing incontinence challenges. Our
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    &lt;a href="/how-assisted-living-facility-staff-are-trained"&gt;&#xD;
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            dedicated team of professionals
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            ensures that every individual receives compassionate assistance tailored to their unique needs, allowing them to maintain their dignity and quality of life.
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           Understanding Incontinence in Seniors
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           Incontinence is a common condition among elderly individuals and can significantly impact their daily lives. Understanding the types and causes of incontinence, debunking misconceptions, and addressing the stigmas surrounding this condition is essential. By raising awareness, we can promote a supportive and empathetic environment for seniors with incontinence.
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           Creating an Incontinence Management Plan
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            Developing a personalized incontinence management plan is crucial for effectively addressing the challenges faced by seniors. This involves assessing an individual's specific needs, involving healthcare professionals, and considering factors such as mobility, cognitive abilities, and lifestyle preferences. By tailoring the plan to each resident, we ensure comprehensive and effective care.  Through our
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            Enhanced Program
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           we can offer daily toileting schedules to reduce the risks of accidents. 
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           Assisted Living Facilities for Seniors with Incontinence
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           Heathwood Assisted Living offers
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            specialized facilities and services
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            designed to meet the unique needs of seniors with incontinence. Our comfortable accommodations, trained staff members, and supportive environment provide a safe and caring home for residents. We prioritize their comfort, independence, and overall well-being.
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           Selecting the Right Incontinence Products
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           Choosing the appropriate incontinence products is vital for maintaining comfort and hygiene. There is a wide range of options available, including pads, briefs, and other accessories. Our team at Heathwood Assisted Living can assist residents in selecting the right products based on their specific requirements, ensuring optimal effectiveness and comfort.
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           Maintaining Dignity and Emotional Support
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           Preserving the dignity of seniors with incontinence is at the core of our care philosophy. We promote an environment that fosters self-esteem and emotional well-being. Our compassionate staff members offer continuous support, ensuring residents feel valued and respected throughout their journey.
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           Incontinence Assistance in Daily Activities
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           Effectively managing incontinence during daily activities is crucial for maintaining independence and confidence. We provide practical strategies for discreetly addressing incontinence needs, ensuring residents can engage in their desired routines without worry or inconvenience. Additionally, our living spaces are designed to enhance accessibility and ease of use.
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           Engaging in Physical Activities and Exercises
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            Participating in physical activities can benefit seniors with incontinence, including
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            improved mobility with occupational therapy
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           , strength, and overall well-being. At Heathwood Assisted Living, we offer low-impact exercises and movement routines tailored to individual abilities. We prioritize safety and provide the necessary guidance for engaging in physical activities comfortably.
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           Seeking Professional Support and Medical Intervention
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           While our team at Heathwood Assisted Living provides comprehensive incontinence assistance, it is essential to seek medical advice for underlying causes and explore potential treatments or therapies. Healthcare professionals can offer expert guidance and interventions that may further enhance seniors' quality of life.
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            By offering personalized care, specialized amenities, and an empathetic environment,
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            Heathwood Assisted Living
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            ensures that seniors with incontinence receive the support they need to thrive. Discover how our dedicated team can make a difference in your loved one's life today.
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      <pubDate>Thu, 20 Jul 2023 19:40:30 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/incontinence-assistance-at-heathwood-assisted-living</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Oxygen Management at Heathwood Assisted Living</title>
      <link>https://www.heathwoodassistedliving.com/oxygen-management-at-heathwood-assisted-living</link>
      <description>Oxygen is essential for maintaining optimal health and well-being. Heathwood Assisted Living is dedicated to providing exceptional care and support to its residents.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/c47990c3/dms3rep/multi/oxygen+management+Heathwood.jpg" alt="oxygen management for seniors in rochester and buffalo "/&gt;&#xD;
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           Heathwood Assisted Living is dedicated to providing exceptional care and support to its residents. One crucial aspect of their commitment to well-being is oxygen management. This article explores the importance of oxygen management and how it contributes to the overall health and comfort of the residents.
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           Oxygen is essential for maintaining optimal health and well-being. It is vital for the proper functioning of the body, especially the respiratory system. Adequate oxygen levels ensure that all organs receive the oxygen they need to carry out their functions effectively.
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            At Heathwood oxygen management is a top priority to ensure the safety and comfort of residents requiring oxygen therapy. Proper management involves two key aspects: oxygen equipment and infrastructure, and regular monitoring and maintenance.
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             Heathwood invests in oxygen equipment by concentrators or tank rentals and infrastructure to meet the specific needs of each resident. Both
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      &lt;a href="https://www.heathwoodassistedliving.com/penfield" target="_blank"&gt;&#xD;
        
            Penfield
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             and
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      &lt;a href="https://www.heathwoodassistedliving.com/williamsville" target="_blank"&gt;&#xD;
        
            Williamsville
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             locations are equipped with a reliable supply of oxygen and have the necessary infrastructure in place to facilitate its distribution to residents whenever required.
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            To ensure the continuous availability of oxygen, regular monitoring and maintenance procedures are followed. Trained staff regularly check oxygen levels, inspect equipment for any issues, and promptly address any concerns. This proactive approach guarantees a seamless oxygen supply, minimizing the risk of interruptions.
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           The Benefits of Effective Oxygen Management
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           Effective oxygen management at Heathwood Assisted Living offers numerous benefits to residents who require oxygen therapy. 
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           Enhanced Respiratory Function
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           By closely monitoring and managing oxygen levels, residents experience improved respiratory function. Proper oxygenation supports lung health, aids in easier breathing, and increases overall oxygen saturation in the body. This helps residents feel more comfortable and reduces the strain on their respiratory system.
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           Improved Quality of Life
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    &lt;br/&gt;&#xD;
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           With optimal oxygen management, residents at Heathwood Assisted Living enjoy an enhanced quality of life. The ability to breathe easily and receive the necessary oxygen enables them to engage in daily activities, maintain independence, and participate in social interactions. It promotes a sense of well-being and contributes to an overall better quality of life.
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           Staff Training and Expertise in Oxygen Management
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      &lt;span&gt;&#xD;
        
            To ensure the highest standards of care, Heathwood prioritizes staff training and expertise in oxygen management. The facility takes proactive measures to equip the staff with the necessary knowledge and skills to provide safe and effective oxygen therapy. Ongoing annually in-services are conducted with Resident Care staff to ensure resident safety. 
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      &lt;/span&gt;&#xD;
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           Ensuring Competency and Knowledge
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            Staff members undergo comprehensive training programs that cover all aspects of oxygen management. They learn about different oxygen delivery systems, safety protocols, and emergency procedures. This training ensures that staff are competent in handling oxygen-related situations and can respond promptly and appropriately when needed. Skills checklists are performed on every Resident Care staff member annually to ensure resident safety. 
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           Tour Heathwood Today!
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           Ready to experience the exceptional care and comfortable living environment at Heathwood Assisted Living? Take the first step towards a fulfilling lifestyle for yourself or your loved one by scheduling a personalized tour today. Discover firsthand how our dedicated team and expert oxygen management contribute to a thriving community.
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           Contact us
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            to book your tour of Heathwood Assisted Living. You’ll meet our compassionate staff and learn more about our commitment to providing the highest level of care.
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      <pubDate>Mon, 03 Jul 2023 17:28:41 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/oxygen-management-at-heathwood-assisted-living</guid>
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      <title>Reasons To Consider Assisted Living For Your Parents</title>
      <link>https://www.heathwoodassistedliving.com/reasons-to-consider-assisted-living-for-your-parents</link>
      <description>Looking for reasons to consider assisted living for your parents? Find out why assisted living may be the right choice for your aging parents.</description>
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           As our parent's age, we begin to worry about their ability to care for themselves. While many seniors prefer to remain in their homes as they age, sometimes it becomes necessary to consider alternative living arrangements. One option that is becoming increasingly popular is assisted living facilities like Heathwood. Here are some reasons to consider assisted living for your parents.
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           Safety
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           One of the most significant concerns as our parent's age is their safety. Heathwood Assisted living facilities are designed with the safety and well-being of their residents in mind. They offer features like grab bars in bathrooms, non-slip flooring, emergency response systems, and staff available around the clock to provide assistance and support.
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           Social Interaction
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           Many seniors find themselves feeling isolated and lonely as they age, particularly if they are no longer able to drive or have mobility issues. At Heathwood Assisted Living, our facilities offer a built-in social network of peers and staff, with a range of activities and events to encourage social interaction and help residents form new friendships and connections.
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           Access to Medical Care
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           As we age, our medical needs can become more complex, and it can be challenging to manage them on our own. Heathwood Assisted Living facilities have medical staff on-site, including nurses and other healthcare professionals, who can provide routine care, administer medications, and help residents manage chronic conditions.
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           Freedom from Home Maintenance and Chores
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           One of the most significant benefits of assisted living is the freedom it provides from the daily chores and maintenance required to keep a home running. This can be a significant relief for seniors who are no longer able to manage these tasks themselves.
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           Nutritious Meals
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           Good nutrition is essential to staying healthy, particularly as we age. At Heathwood Assisted Living, we offer a range of nutritious meals and snacks, with options for residents with dietary restrictions. This can be a significant benefit for seniors who may struggle to prepare meals on their own or may not be eating a balanced diet.
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           Access to Transportation
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           Many seniors find themselves unable to drive as they age, which can make it difficult to access necessary services and appointments. Assisted living facilities often provide transportation services, including regular trips to medical appointments, shopping, and other community activities.
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           Peace of Mind for Family Members
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           One of the most significant benefits of assisted living for family members is peace of mind. Knowing that your parents are in a safe, supportive environment with access to the care they need can be a tremendous relief, particularly for adult children who may be concerned about their parent's well-being.
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           Flexibility and Choice
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           Heathwood Assisted living rooms to come in a range of shapes and sizes, from small residential homes to large apartments with a range of amenities. This provides seniors and their families with flexibility and choice when it comes to selecting a facility that meets their unique needs and preferences.
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           Aging in Place
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           Heathwood assisted living facilities to offer a continuum of care, which means that residents can age in place and receive the care they need as their needs change. This can be a significant benefit for seniors who are concerned about having to move again as they age.
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           Opportunities for Personal Growth and Enrichment
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           At Heathwood, we offer a range of activities and programs designed to promote personal growth and enrichment, from art classes to fitness programs and educational seminars. These opportunities can be a significant benefit for seniors who want to stay engaged and active as they age.
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           Consider Heathwood Assisted Living as an Option for your parents
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           there are many reasons to consider assisted living for your parents. Assisted living facilities offer safety, social interaction, access to medical care, freedom from home maintenance and chores, nutritious meals, access to transportation, peace of mind for family members, flexibility and choice, aging in place, and opportunities for personal growth and enrichment. If you're concerned about your parents' ability to care for themselves as they age, it may be time to consider assisted living as an option. Call our Heathwood locations today for more information. 
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      <pubDate>Mon, 10 Apr 2023 11:00:04 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/reasons-to-consider-assisted-living-for-your-parents</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>When Is It Time for Memory Care? Understanding How Dementia Care Needs Change Over Time</title>
      <link>https://www.heathwoodassistedliving.com/dementia-care-and-appropriate-care</link>
      <description>If your aging loved one is going through the stages of dementia, contact Heathwood Assisted Living for guidance in providing care.</description>
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           A dementia diagnosis can feel overwhelming — not just for the individual, but for the entire family. While symptoms often begin subtly, dementia is a progressive condition, meaning care needs will evolve over time. Knowing what changes to expect and when additional support may be necessary can help families make confident, compassionate decisions.
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           At Heathwood Assisted Living, we understand that recognizing the right time for memory care isn’t always clear. Below, we explore how dementia care needs typically change — and when transitioning to specialized support may be the safest and most supportive option.
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           Early Changes: Subtle but Significant
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           In the earliest phase of dementia, symptoms may appear mild. A loved one might:
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            Forget names or appointments
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            Misplace everyday items
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            Repeat questions
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            Struggle to find the right words
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           At this stage, many individuals can still live independently with minor support. Families often step in to help manage medications, appointments, or finances.
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           However, this is also the time to begin planning. Having conversations early allows families to explore future care options before a crisis occurs. Establishing routines, encouraging mental stimulation, and prioritizing physical health can help support overall well-being.
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           Growing Concerns: Safety and Daily Function
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           As dementia progresses, memory loss becomes more noticeable and begins affecting daily life. Your loved one may:
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            Forget recent conversations entirely
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            Leave the stove on
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            Miss medications
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            Become disoriented, even in familiar places
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            Struggle with managing bills or personal hygiene
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           This phase is often when families begin feeling the weight of caregiving responsibilities. Safety becomes a growing concern. Wandering, falls, and confusion can increase risk.
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           If caregiving is becoming physically or emotionally exhausting — or if your loved one’s safety is difficult to manage at home — it may be time to explore memory care options.
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           Increasing Support Needs: Hands-On Assistance
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           Over time, individuals living with dementia often require more direct assistance with daily activities, including:
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            Dressing
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            Bathing
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            Toileting
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            Eating
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            Mobility
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           Behavioral changes may also become more pronounced. Agitation, anxiety, confusion, or difficulty recognizing familiar faces can be distressing for families.
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           At this stage, around-the-clock supervision is often necessary. Providing this level of care at home can become unsustainable for many families — especially when balancing work, personal responsibilities, and emotional strain.
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           Specialized memory care communities are designed specifically to meet these evolving needs in a safe, structured environment.
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           Advanced Stages: Comfort and Dignity
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           In later stages, individuals typically require full-time assistance and may experience:
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            Limited communication abilities
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            Difficulty swallowing
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            Increased physical weakness
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            Greater vulnerability to illness
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           Care shifts toward comfort, dignity, and quality of life. A calm, reassuring environment with trained caregivers becomes essential.
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           Families often find peace of mind knowing their loved one is receiving compassionate, professional care focused on both physical comfort and emotional well-being.
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           Signs It May Be Time to Consider Memory Care
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           While every journey is unique, some common indicators include:
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            Frequent falls or safety incidents
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            Wandering or getting lost
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            Caregiver burnout or stress
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            Missed medications or poor nutrition
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            Increased confusion or behavioral changes
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            Difficulty managing hygiene or daily routines
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           If you’re constantly worried about your loved one’s safety — or feeling overwhelmed as a caregiver — you are not alone. Seeking support is not giving up. It’s ensuring your loved one receives the care they deserve.
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           How Memory Care Makes a Difference
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           Memory care communities offer:
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            Secure living environments
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            Structured daily routines
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            Specialized staff training
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            Engaging cognitive and social activities
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            Personalized care plans
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            Support for families as well as residents
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           At Heathwood Assisted Living, our memory care approach is designed to adapt as needs change. We provide compassionate, individualized support in a warm, welcoming environment where residents are treated with dignity and respect at every stage.
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           Compassionate Dementia Care at Heathwood Assisted Living
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           If you’re beginning to question whether home care is enough, now may be the right time to explore your options.
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           At Heathwood Assisted Living, our experienced team provides specialized memory care tailored to each resident’s unique journey. From secure living spaces to engaging programs and 24/7 support, we are committed to enhancing quality of life for individuals living with dementia — and providing reassurance to the families who love them.
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           Contact us today to schedule a tour and discover how Heathwood can support your family with compassionate, full-time dementia care.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/c47990c3/dms3rep/multi/New+York+Dementia+Care.jpg" length="201754" type="image/jpeg" />
      <pubDate>Mon, 13 Mar 2023 11:00:47 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/dementia-care-and-appropriate-care</guid>
      <g-custom:tags type="string" />
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      <title>Diabetes Management in Assisted Living: A Personalized Approach</title>
      <link>https://www.heathwoodassistedliving.com/diabetes-care</link>
      <description>At Heathwood we incorporate a proper diet, exercise programs and medication management into the daily routine of residents with diabetes.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
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           How Heathwood Helps with Diabetic Management
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           Diabetes is a chronic condition causing high blood sugar due to insufficient insulin production (Type 1) or ineffective use of insulin (Type 2). Key symptoms include extreme thirst, frequent urination, fatigue, and blurry vision. According to the World Health Organization, 828 million people worldwide suffer from diabetes as of 2024, and 2 million deaths result from it annually. While the condition is often lifelong, managing diabetes through diet, exercise, and medication can prevent severe complications.
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           Assisted living facilities can help residents effectively manage diabetes through meal planning, medication monitoring, and lifestyle support.
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            Personalized care plans
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            and trained staff promote better outcomes and daily safety.
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  &lt;img src="https://irp.cdn-website.com/c47990c3/dms3rep/multi/intake+appointment+at+heathwood+assisted+living.jpg" alt="Diabetes supplies, including a glucose meter, insulin syringes, test strips, and green medical gloves on a purple surface." title=""/&gt;&#xD;
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           Key Aspects of Diabetes Management in Seniors
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           At Heathwood Assisted Living, we find that personalized care plans and nutritious diets make all the difference for our residents. Our staff members are trained to recognize the symptoms of high and low blood sugar and to intervene appropriately. We also promote daily physical activity like walking and light cardio to maintain stable blood sugar and overall health and wellness.
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           We focus on the following for safe and appropriate diabetes management in seniors:
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           Medical Care &amp;amp; Monitoring
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           We assist with blood glucose monitoring and medication management. While residents may self-administer some medications, insulin injections are often performed by licensed practical or registered nurses.
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           Dietary Support
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           Nutritional plans for our residents with diabetes focus on balanced, diabetes-friendly meals that are low in sugar and high in fiber, often tailored to individual needs. Regular, consistent carbohydrate intake is emphasized to prevent spikes.
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           Staff Training &amp;amp; Early Detection
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            We train our staff to recognize symptoms
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            of hyperglycemia (high blood sugar) and hypoglycemia (low blood sugar), such as frequent urination, fatigue, and unexplained weight loss. Depending on individual circumstances, our staff may intervene directly or refer residents to medical staff for assistance.
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           Physical Activity
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           We work with residents to incorporate regular,
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            gentle physical activities
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           —such as walking or group exercises—into daily routines to help control blood sugar.
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           Individualized Goals
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           We tailor every care plan based on the resident's overall wellness, other conditions, and cognitive status, specifically focusing on avoiding hypoglycemia.
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           We take special care when it comes to the diets of our residents with diabetes. We often focus on stabilizing blood sugar using the "
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           Diabetes Plate Method
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           ": 50% non-starchy vegetables (spinach, broccoli), 25% lean protein (chicken, fish, tofu), and 25% complex carbohydrates (brown rice, quinoa, beans). 
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           Our diets prioritize high-fiber, low-sugar, and low-sodium foods, often following Mediterranean principles to limit processed items and saturated fats. However, we always take individual needs and preferences into account. Our goal is to work with every resident to enable them to enjoy a diet that is delicious, nutritious, and carefully calibrated to their individual needs.
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           Common Procedures
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           Diabetes is a complex condition requiring constant monitoring and management. Our staff members assist residents with the following:
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            Blood Sugar Checks:
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             We help residents check their blood sugar throughout the day to ensure their sugars are within safe levels.
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            Routine Care:
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             We assist and encourage our residents to get regular check-ups, including annual eye exams, to detect complications early.
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            Weight Management:
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             Monitoring for unexplained weight loss is a key part of care, and we play a vital role in that.
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           Personalized Care at Every Turn
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           When it comes to diabetes management, we understand that no two cases are alike. We always treat the whole patient, not just a single condition. For instance, for residents with severe complications or advanced dementia, we may focus more on comfort and avoiding extreme symptoms rather than strict glucose targets.
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           Trust Heathwood Assisted Living to Help with Diabetes Management
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           When one of our residents is diagnosed with diabetes or when a new resident already managing the condition moves in, our staff springs into action to help them. We ensure residents adhere to a regular medication schedule so they receive their medications at the appropriate times and don’t risk missing doses. Our nurses can also administer insulin injections when necessary. We help residents manage diabetes through diet with three nutritious, chef-prepared meals each day served restaurant-style in our beautiful dining room. And of course, every plan is developed with the needs of the individual in mind.
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      &lt;br/&gt;&#xD;
      
           Heathwood Assisted Living has two locations in Western New York:
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            Penfield
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            and
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    &lt;a href="/williamsville"&gt;&#xD;
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            Williamsville
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           . If you or a loved one is looking for a place that can help manage diabetes effectively, we invite you to contact us to schedule a tour. 
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-3791666.jpeg" length="220925" type="image/jpeg" />
      <pubDate>Thu, 09 Jun 2022 10:22:41 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/diabetes-care</guid>
      <g-custom:tags type="string">heathwood,assisted,living,memory,care,diabetes,management,medication,diet,exercise,nurses,doctors,medical,elderly</g-custom:tags>
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    <item>
      <title>Medical Care in the Comfort of Home</title>
      <link>https://www.heathwoodassistedliving.com/medical-care-in-the-comfort-of-home</link>
      <description>Heathwood residents can see the physician and nursing staff with appoints held on site. Residents and family members enjoy the peace of mind knowing nurses and doctors are available to provide caring attention to the elderly residents.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Primary Care Visits in Assisted Living Enhance Life
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            At
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    &lt;a href="https://www.heathwoodassistedliving.com/assisted-living" target="_blank"&gt;&#xD;
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            Heathwood Assisted Living and Memory Care
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            , our interdisciplinary care team takes pride in helping residents maintain their independence. With our coordinated care approach, you can have peace of mind knowing an attentive team of senior care experts is on-site every day focusing on caring for residents in the comfort of their assisted living home.
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  &lt;img src="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-5722158.jpeg" alt="Medical care for assisted living residents is easily accessible and can prevent emergency care for the elderly residents." title=""/&gt;&#xD;
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           With nursing staff present 24/7 to tend to our residents’ needs, lend a helping hand for proper medication management, toileting, bathing, and so much more, Heathwood residents and their families can rest assured they have chosen the right assisted living facility to help them age in place.
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           Our nursing staff and aides keep an eye on residents’ health status and are quick to identify any changes. Under their trained, watchful supervision, residents benefit from early detection of developing health concerns. catching developing medical conditions early often means we can treat the resident on-site, right in their own apartment rather than sending them out to the hospital.
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           If an emergency does arise, help is mere steps away; this can make all the difference when time is of the essence getting emergency treatment. For the resident affected by Alzheimer’s Disease or dementia, treating them in the environment they’re already familiar with can also minimize the disorientation, agitation and emotional upset that can come with a hospitalization or trip out to an unfamiliar environment.
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           Additionally, making the most of your amenities by using the medical staff on-site for your primary care appointments and checkups eliminates the challenge of scheduling an appointment off-site at a doctor’s office, braving our hazardous winter travel conditions to get to the appointment, and the inconvenience of time spent sitting, waiting in a crowded waiting room. The doctors and practitioners available to see Heathwood Assisted Living and Memory Care residents on-site specialize in caring for the elderly. And because it’s paid for through medical insurance it makes it a seamless experience. For your convenience, we also offer podiatry services to spare you the hassle of coordinating another appointment off-site.
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            Let us show you how our team of medical professionals and senior care teams work together to help your loved one to live safely and at their best in our caring assisted living community. To learn more about our
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            Williamsville
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            location, call us at (716) 688-0111. For our
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            Penfield
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            location, call us at (585) 425-9663.
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      <pubDate>Tue, 22 Feb 2022 11:05:48 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/medical-care-in-the-comfort-of-home</guid>
      <g-custom:tags type="string">assisted,living,residence,geriatric,doctors,nurses,avoid,emergency,rooms</g-custom:tags>
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      <title>Winter Stay—Doldrums Away!</title>
      <link>https://www.heathwoodassistedliving.com/winter-staydoldrums-away</link>
      <description>You can get away for a vacation this winter while mom or dad stay with us. Our assisted living facilities in Penfield and Amherst, NY offer enhanced assisted living and memory care with private apartments and beautiful amenities.</description>
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           A short-term stay to experience our assisted living facilities
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           Heathwood Assisted Living &amp;amp; Memory Care welcomes elderly community members to move in for the winter and enjoy everything that Heathwood has to offer. When someone is not yet ready to commit long-term to the assisted living community lifestyle, our short-term stay program is a great opportunity to try us out and get a feel for what life in our assisted living memory care community is like.
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           They’ll stay in our spacious private apartments, attend as many activities as they like, enjoy our restaurant-style dining experience, and meet new friends and neighbors along the way.
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           Best of all, no one has to worry about grocery shopping, or doctors’ appointments. Their loved ones will have the peace of mind knowing they’re in the compassionate hands of people with experience caring for our local seniors. Then they can move back home when they are ready!
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           So, what can they expect during a stay with us?
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           · Access to all our amenities, to experience what everyday life for our Heathwood Assisted Living &amp;amp; Memory Care residents is like
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           · Comfortable, private rooms; clean, well-maintained living spaces, and plenty of common areas to roam, from our movie theatre to our cozy café
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           · Healthy, tasty meals served restaurant-style
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           · Robust activities and entertainment calendar to chase the winter ho-hums away
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           · 24/7 nursing supervision, assistance with activities of daily living, and medication management
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           · A fun stay, and respite for the caregivers!
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           Help families have the gift of peace of mind this winter. We’d love to show you and them what life at Heathwood Assisted Living &amp;amp; Memory Care is all about! Check out our   
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           Penfield
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             location and   
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           Williamsville
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             location here. Then give us a call to learn more.
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      <pubDate>Sun, 06 Feb 2022 16:11:51 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/winter-staydoldrums-away</guid>
      <g-custom:tags type="string">assisted,living,facilities,memory,care,respite,senior,nursing</g-custom:tags>
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      <title>Celebrating Staff Achievements at 2021 Gold Club Dinner</title>
      <link>https://www.heathwoodassistedliving.com/heathwood-gold-club-dinner-celebrates-staff-achievements</link>
      <description>Take a look at Heathwood Assisted Living &amp; Memory Care's staff achievements, accomplishments, and recognitions during our 2021 Gold Club Dinner.</description>
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            On June 29, 2021,Heathwood Assisted Living &amp;amp; Memory Care staff from Penfield and Williamsville locations joined together for the Gold Club Dinner at Park County Club in Williamsville, NY to commemorate employee achievements and dedication. This year marks 43 years since Heathwood welcomed its’ first residents! The Gold Club celebrates staff who have been with the company
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           greater than five years
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            and recognizes excellence in performance. This year’s dinner had double the celebrations, honoring those who earned awards in both 2020 and 2021!
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            This year our Gold Club boasts
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           57 members
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            ! Of the 57 members who worked five years or more, 33 of them are at the Williamsville location, 16 at Penfield, and eight at CCNY. We are
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           thrilled
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            to have such longevity in our staff, who form the backbone of excellence and experienced, compassionate care that we provide our loved ones!
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            Newly-inducted in to the Gold Club this year are 24 honorees—12 from Penfield and 12 from Williamsville. Also noteworthy, this year marks the
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           first 10-yearanniversary for a Penfield employee
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            —now that is cause for celebration! Please join us in recognizing our dedicated team of new honorees:
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           Penfield 2020Anniversaries
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            ·  Kim Buzco (5 years)
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            ·  Jamie Tripoli (5 years)
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            ·  Ashley Parr (5 years)
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            ·  Rhonda King (10 years)
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           Penfield 2021Anniversaries
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            ·  Amanda Ferrell (5 years)
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            ·  Molly Durkin(5 years)
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            ·  Ashley King (5years)
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            ·  Abigail Riniere (5 years)
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            ·  Marcia Landgreen (10 years)
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            ·  Stephanie Heckman (10 years)
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            ·  Shannon Deys(10 years)
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            ·  Joelle Springer (10 years)
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           Williamsville2020 Anniversaries
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            ·  Jim Coats (5 years)
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            ·  Daniel Young (5 years)
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            ·  Precious Moore (5 years)
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            ·  Karen King (5 years)
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            ·  Maria Kamens (5 years)
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            ·  Ciera McDow (5 years)
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            ·  Li Rui (15 years)
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            ·  Sandra Peterson (15 years)
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            ·  Janet Ginnick (20 years)
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            ·  Donna Dadswell (40 years)
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           Williamsville2021 Anniversaries
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            ·  Donna Cartonia (5 years)
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            ·  Rexi Rondina (5 years)
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            In addition to honoring our longstanding staff, we had the privilege of recognizing our
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           Service Excellence Award
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            winners, nine from years past and announced two new recipients. The Service Excellence Award honors one employee annually (must be with the organization 10 years or more), who daily embodies the core values of teamwork, reverence for the individual, integrity and a passion for excellence.
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           Della Sawyer from Williamsville (2020) and Rhonda King from Penfield (2021)
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            were our 50th and 51strecipients!
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           Della
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            , a Home Health Aide, is very dependable and always willing to pitch in and help—rumor has it she may actually live at the facility she is here so often! We have had the privilege of having her working with us at our Williamsville location for nearly 34 years and look forward to working with her for many more years to come!!
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           Rhonda,
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            formerly in our nursing department and now our new Assistant Case Manager, is also extremely reliable, consistent and lends an extra hand wherever needed. Her genteel, uplifting manner with our residents inspires usall to be a ray of sunshine in each other’s day. She was one of our first employees hired at Penfield and reached her 10-year anniversary last year!
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           With gratitude, we thank Della, Rhonda, and all our past Service Excellence Award recipients for their service and dedication to living out our core values each day!
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            To see photos of our honorees and joyous celebration, you can join us on our
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           Williamsville
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            or
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    &lt;a href="https://www.facebook.com/heathwoodpenfield/"&gt;&#xD;
      
           Penfield
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            Facebook pages!
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      <pubDate>Wed, 07 Jul 2021 17:21:17 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/heathwood-gold-club-dinner-celebrates-staff-achievements</guid>
      <g-custom:tags type="string">staff,longevity,assisted,living,core,values</g-custom:tags>
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    <item>
      <title>Our Assisted Living Team is the Best!</title>
      <link>https://www.heathwoodassistedliving.com/our-assisted-living-team-is-the-best</link>
      <description>The caring staff at Heathwood develop close relationships with residents and family members. Many staff members have worked at Heathwood for over 10 years!</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Heathwood Assisted Living &amp;amp; Memory Care’s roots date back to 1978.
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&lt;div&gt;&#xD;
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   Name="Date"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text First Indent"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text First Indent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Note Heading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text Indent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text Indent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Block Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Hyperlink"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="FollowedHyperlink"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Document Map"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Plain Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="E-mail Signature"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Top of Form"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Bottom of Form"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Normal (Web)"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Acronym"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Address"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Cite"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Code"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Definition"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Keyboard"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Preformatted"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Sample"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Typewriter"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Variable"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Normal Table"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="annotation subject"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="No List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Contemporary"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Elegant"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Professional"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Subtle 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Subtle 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Balloon Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="Table Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Theme"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" Name="Revision"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="34" QFormat="true"
   Name="List Paragraph"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="30" QFormat="true"
   Name="Intense Quote"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"&gt;&lt;/w:LsdException&gt;
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&lt;![endif]--&gt;    &lt;!--StartFragment--&gt;  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Since 1978 Heathwood Assisted Living &amp;amp; Memory Care has strived to offer the best senior living environment
built on our foundation of
          &#xD;
    &lt;b&gt;&#xD;
      
           Care Without Compromise
          &#xD;
    &lt;/b&gt;&#xD;
    
          . This could not be accomplished
without the
          &#xD;
    &lt;b&gt;&#xD;
      
           dedicated, compassionate, hard-working staff
          &#xD;
    &lt;/b&gt;&#xD;
    
          , who are the
core of who we are and what we do!
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          What makes our team incredible? In our 43 years in business, our
staff have become like family!
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;!--[if !supportLists]--&gt;              ·
&#xD;
    &lt;!--[endif]--&gt;              Fifty-seven staff members (
          &#xD;
    &lt;b&gt;&#xD;
      
           30% of
all total staff!
          &#xD;
    &lt;/b&gt;&#xD;
    
          ) have been with Heathwood
          &#xD;
    &lt;b&gt;&#xD;
      
           five to nine years.
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;!--[if !supportLists]--&gt;              ·
&#xD;
    &lt;!--[endif]--&gt;              Twenty-one of those employees have
been with Heathwood
          &#xD;
    &lt;b&gt;&#xD;
      
           10+ years.
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;!--[if !supportLists]--&gt;              ·
&#xD;
    &lt;!--[endif]--&gt;              Four
of those experienced professionals have been with the company
          &#xD;
    &lt;b&gt;&#xD;
      &lt;u&gt;&#xD;
        
            40+
years!!!!
           &#xD;
      &lt;/u&gt;&#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;!--[if !supportLists]--&gt;              ·
&#xD;
    &lt;!--[endif]--&gt;              Eight
of the Penfield location’s team have been there
          &#xD;
    &lt;b&gt;&#xD;
      
           since the building open 11
years ago.
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          With so many tenured, knowledgeable
professionals on our team, we are privileged to watch the
          &#xD;
    &lt;b&gt;&#xD;
      
           friendships
          &#xD;
    &lt;/b&gt;&#xD;
    
          unfold over the years. Residents and staff really get to know one another and
build close friendships that are a great source of joy through life’s seasons. Resident
family members have an
          &#xD;
    &lt;b&gt;&#xD;
      
           extended family
          &#xD;
    &lt;/b&gt;&#xD;
    
          in our staff, finding comfort in
knowing who will be caring for their loved one, from morning breakfast to
evening bedtime.
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Employees also benefit from a
          &#xD;
    &lt;b&gt;&#xD;
      
           supportive work environment
          &#xD;
    &lt;/b&gt;&#xD;
    
          —many
form lasting bonds with teammates that continue to reinforce our nurturing
community and enrich their personal and professional lives as well. As
          &#xD;
    &lt;b&gt;&#xD;
      
           a locally
owned and operated
          &#xD;
    &lt;/b&gt;&#xD;
    
          organization, Heathwood
          &#xD;
    &lt;a href="https://www.heathwoodassistedliving.com/assisted-living" target="_top"&gt;&#xD;
      
           Assisted Living
          &#xD;
    &lt;/a&gt;&#xD;
    
          &amp;amp;
          &#xD;
    &lt;a href="https://www.heathwoodassistedliving.com/memory-care" target="_top"&gt;&#xD;
      
           Memory
Care
          &#xD;
    &lt;/a&gt;&#xD;
    
          is proud to create a work culture that is enjoyable, and embodies our core
values of
          &#xD;
    &lt;b&gt;&#xD;
      
           Teamwork, Reverence for the Individual, Integrity, and Passion for
Excellence
          &#xD;
    &lt;/b&gt;&#xD;
    
          . Our staff are specially trained, and all were selected because
they embody our belief in
          &#xD;
    &lt;b&gt;&#xD;
      
           Care Without Compromise
          &#xD;
    &lt;/b&gt;&#xD;
    
          .
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
          Please join us in congratulating our team in June, as we
honor our loyal, talented employees and announce this year’s recipients of the
Service Excellence Award. If you would like to see more information about our
excellent staff in action, you are welcome to visit our
          &#xD;
    &lt;a href="https://www.heathwoodassistedliving.com/williamsville"&gt;&#xD;
      
           Williamsville residence
          &#xD;
    &lt;/a&gt;&#xD;
    
          and
          &#xD;
    &lt;a href="https://www.heathwoodassistedliving.com/penfield"&gt;&#xD;
      
           Penfield residence
          &#xD;
    &lt;/a&gt;&#xD;
    
          websites, or join our online communities for
          &#xD;
    &lt;a href="https://www.facebook.com/heathwoodassistedliving/"&gt;&#xD;
      
           Williamsville Facebook
          &#xD;
    &lt;/a&gt;&#xD;
    
          or
          &#xD;
    &lt;a href="https://www.facebook.com/heathwoodpenfield/"&gt;&#xD;
      
           Penfield Facebook
          &#xD;
    &lt;/a&gt;&#xD;
    
          .
         &#xD;
  &lt;/p&gt;&#xD;
  &lt;!--EndFragment--&gt;  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/c47990c3/dms3rep/multi/ThinkstockPhotos-870060028-8d60d494.jpg" length="2903412" type="image/png" />
      <pubDate>Tue, 01 Jun 2021 17:21:56 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/our-assisted-living-team-is-the-best</guid>
      <g-custom:tags type="string">caring,assisted,living,staff,trained,professional</g-custom:tags>
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        <media:description>thumbnail</media:description>
      </media:content>
    </item>
    <item>
      <title>COVID-19 Vaccine Rollout at Heathwood Assisted Living &amp; Memory Care | Williamsville &amp; Penfield, NY</title>
      <link>https://www.heathwoodassistedliving.com/covid-19-vaccine-rollout</link>
      <description>Check out the latest updates on the COVID-19 vaccine rollout here at Heathwood Assisted Living &amp; Memory Care. Contact us for more information.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;b&gt;&#xD;
      
                      
    This is how we keep it healthy
  
                    &#xD;
    &lt;/b&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/c47990c3/dms3rep/multi/Covid+Vaccine+2.png" alt="" title=""/&gt;&#xD;
  &lt;span&gt;&#xD;
  &lt;/span&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;o:OfficeDocumentSettings&gt;
  &lt;o:AllowPNG&gt;&lt;/o:AllowPNG&gt;
 &lt;/o:OfficeDocumentSettings&gt;
&lt;/xml&gt;&lt;![endif]--&gt;    &lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:WordDocument&gt;
  &lt;w:View&gt;Normal&lt;/w:View&gt;
  &lt;w:Zoom&gt;0&lt;/w:Zoom&gt;
  &lt;w:TrackMoves&gt;&lt;/w:TrackMoves&gt;
  &lt;w:TrackFormatting&gt;&lt;/w:TrackFormatting&gt;
  &lt;w:PunctuationKerning&gt;&lt;/w:PunctuationKerning&gt;
  &lt;w:ValidateAgainstSchemas&gt;&lt;/w:ValidateAgainstSchemas&gt;
  &lt;w:SaveIfXMLInvalid&gt;false&lt;/w:SaveIfXMLInvalid&gt;
  &lt;w:IgnoreMixedContent&gt;false&lt;/w:IgnoreMixedContent&gt;
  &lt;w:AlwaysShowPlaceholderText&gt;false&lt;/w:AlwaysShowPlaceholderText&gt;
  &lt;w:DoNotPromoteQF&gt;&lt;/w:DoNotPromoteQF&gt;
  &lt;w:LidThemeOther&gt;EN-US&lt;/w:LidThemeOther&gt;
  &lt;w:LidThemeAsian&gt;X-NONE&lt;/w:LidThemeAsian&gt;
  &lt;w:LidThemeComplexScript&gt;X-NONE&lt;/w:LidThemeComplexScript&gt;
  &lt;w:Compatibility&gt;
   &lt;w:BreakWrappedTables&gt;&lt;/w:BreakWrappedTables&gt;
   &lt;w:SnapToGridInCell&gt;&lt;/w:SnapToGridInCell&gt;
   &lt;w:WrapTextWithPunct&gt;&lt;/w:WrapTextWithPunct&gt;
   &lt;w:UseAsianBreakRules&gt;&lt;/w:UseAsianBreakRules&gt;
   &lt;w:DontGrowAutofit&gt;&lt;/w:DontGrowAutofit&gt;
   &lt;w:SplitPgBreakAndParaMark&gt;&lt;/w:SplitPgBreakAndParaMark&gt;
   &lt;w:EnableOpenTypeKerning&gt;&lt;/w:EnableOpenTypeKerning&gt;
   &lt;w:DontFlipMirrorIndents&gt;&lt;/w:DontFlipMirrorIndents&gt;
   &lt;w:OverrideTableStyleHps&gt;&lt;/w:OverrideTableStyleHps&gt;
  &lt;/w:Compatibility&gt;
  &lt;m:mathPr&gt;
   &lt;m:mathFont m:val="Cambria Math"&gt;&lt;/m:mathFont&gt;
   &lt;m:brkBin m:val="before"&gt;&lt;/m:brkBin&gt;
   &lt;m:brkBinSub m:val="&amp;#45;-"&gt;&lt;/m:brkBinSub&gt;
   &lt;m:smallFrac m:val="off"&gt;&lt;/m:smallFrac&gt;
   &lt;m:dispDef&gt;&lt;/m:dispDef&gt;
   &lt;m:lMargin m:val="0"&gt;&lt;/m:lMargin&gt;
   &lt;m:rMargin m:val="0"&gt;&lt;/m:rMargin&gt;
   &lt;m:defJc m:val="centerGroup"&gt;&lt;/m:defJc&gt;
   &lt;m:wrapIndent m:val="1440"&gt;&lt;/m:wrapIndent&gt;
   &lt;m:intLim m:val="subSup"&gt;&lt;/m:intLim&gt;
   &lt;m:naryLim m:val="undOvr"&gt;&lt;/m:naryLim&gt;
  &lt;/m:mathPr&gt;&lt;/w:WordDocument&gt;
&lt;/xml&gt;&lt;![endif]--&gt;    &lt;!--[if gte mso 9]&gt;&lt;xml&gt;
 &lt;w:LatentStyles DefLockedState="false" DefUnhideWhenUsed="false"
  DefSemiHidden="false" DefQFormat="false" DefPriority="99"
  LatentStyleCount="376"&gt;
  &lt;w:LsdException Locked="false" Priority="0" QFormat="true" Name="Normal"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" QFormat="true" Name="heading 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="9" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="heading 9"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index 9"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 9"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Normal Indent"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="footnote text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="annotation text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="header"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="footer"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index heading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="35" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="caption"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="table of figures"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="envelope address"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="envelope return"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="footnote reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="annotation reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="line number"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="page number"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="endnote reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="endnote text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="table of authorities"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="macro"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="toa heading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Closing"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Signature"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="true"
   UnhideWhenUsed="true" Name="Default Paragraph Font"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text Indent"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Message Header"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Salutation"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Date"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text First Indent"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text First Indent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Note Heading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text Indent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text Indent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Block Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Hyperlink"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="FollowedHyperlink"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Document Map"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Plain Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="E-mail Signature"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Top of Form"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Bottom of Form"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Normal (Web)"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Acronym"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Address"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Cite"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Code"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Definition"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Keyboard"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Preformatted"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Sample"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Typewriter"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Variable"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Normal Table"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="annotation subject"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="No List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Contemporary"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Elegant"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Professional"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Subtle 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Subtle 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Balloon Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="Table Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Theme"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" Name="Revision"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="34" QFormat="true"
   Name="List Paragraph"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="30" QFormat="true"
   Name="Intense Quote"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="19" QFormat="true"
   Name="Subtle Emphasis"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="21" QFormat="true"
   Name="Intense Emphasis"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="31" QFormat="true"
   Name="Subtle Reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="32" QFormat="true"
   Name="Intense Reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="37" SemiHidden="true"
   UnhideWhenUsed="true" Name="Bibliography"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="41" Name="Plain Table 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="42" Name="Plain Table 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="43" Name="Plain Table 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="44" Name="Plain Table 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="45" Name="Plain Table 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="40" Name="Grid Table Light"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
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&lt;![endif]--&gt;    &lt;!--StartFragment--&gt;  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    It is hard to
believe it has been ten months since COVID-19 became a daily household topic of
conversation in our area. In the months since we began this journey, much has
been accomplished in the way of 
    
                    &#xD;
    &lt;b&gt;&#xD;
      
                      
      safeguarding
    
                    &#xD;
    &lt;/b&gt;&#xD;
    
                    
     our residents, staff, and
extended Heathwood Assisted Living &amp;amp; Memory Care family members from the ongoing
pandemic.
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    The much-awaited COVID-19 vaccination rollout
is 
    
                    &#xD;
    &lt;b&gt;&#xD;
      
                      
      underway
    
                    &#xD;
    &lt;/b&gt;&#xD;
    
                    
     at Heathwood Assisted Living &amp;amp; Memory Care! The first Pfizer
shot was given to residents and staff who opted in at both our 
    
                    &#xD;
    &lt;a href="https://www.heathwoodassistedliving.com/williamsville"&gt;&#xD;
      
                      
      Williamsville
    
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
    
and 
    
                    &#xD;
    &lt;a href="https://www.heathwoodassistedliving.com/penfield"&gt;&#xD;
      
                      
      Penfield
    
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
    
locations. So far, 95% of residents and almost 60% of staff choose to receive
the vaccine. With more clinic dates coming up, we look forward to seeing these
numbers increase as we all do our part to combat the virus. 
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;br/&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    Our Williamsville location vaccine clinic
dates include:
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    January
15
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    February
5
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    February
26
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;br/&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    Our Penfield location clinic dates are:
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    January
21
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    February
11
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    March
5
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;br/&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    Residents and staff had much to say about
why they are receiving the vaccine—you can see the many reasons on our 
    
                    &#xD;
    &lt;a href="https://www.facebook.com/heathwoodassistedliving/"&gt;&#xD;
      
                      
      Facebook page
    
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
    . To
share a few: 
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    “Because I want to protect myself and
others.” 
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    “Because I want to help end Covid.” 
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    “Because it makes sense!”
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;br/&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    While we may not be able to see their smiles
behind the masks in the photos, 
    
                    &#xD;
    &lt;b&gt;&#xD;
      
                      
      we know they are smiling!
    
                    &#xD;
    &lt;/b&gt;&#xD;
    
                    
     As we watched
the pandemic change the world around us this past year, our independent senior
living community banded together even more, lifting each other’s spirits in
times of uncertainty—happy to share time, tasty treats, and a song or two (or
ten) amongst caring friends! 
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;br/&gt;&#xD;
  &lt;p&gt;&#xD;
    
                    
    We remain committed to helping residents
feel confident that they are receiving 
    
                    &#xD;
    &lt;b&gt;&#xD;
      
                      
      quality care
    
                    &#xD;
    &lt;/b&gt;&#xD;
    
                    
     to make the 
    
                    &#xD;
    &lt;b&gt;&#xD;
      
                      
      best
of their retirement years
    
                    &#xD;
    &lt;/b&gt;&#xD;
    
                    
    . Our extended family members have the 
    
                    &#xD;
    &lt;b&gt;&#xD;
      
                      
      peace of
mind
    
                    &#xD;
    &lt;/b&gt;&#xD;
    
                    
     that their loved one is being treated with the utmost care. If you
want to know more about life at Heathwood Assisted Living &amp;amp; Memory Care, check
out some of our 
    
                    &#xD;
    &lt;a href="https://www.caring.com/senior-living/new-york/buffalo/heathwood-assisted-living-at-williamsville#reviews"&gt;&#xD;
      
                      
      online
reviews
    
                    &#xD;
    &lt;/a&gt;&#xD;
    
                    
     or call us at 
    
                    &#xD;
    &lt;b&gt;&#xD;
      
                      
      585-425-9663
    
                    &#xD;
    &lt;/b&gt;&#xD;
    
                    
     in Penfield, or 
    
                    &#xD;
    &lt;b&gt;&#xD;
      
                      
      716-688-0111
    
                    &#xD;
    &lt;/b&gt;&#xD;
    
                    
    
in Williamsville. 
  
                  &#xD;
  &lt;/p&gt;&#xD;
  &lt;br/&gt;&#xD;
  &lt;!--EndFragment--&gt;  &lt;p&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/c47990c3/dms3rep/multi/Covid+Vaccine+1.png" length="486289" type="image/png" />
      <pubDate>Tue, 26 Jan 2021 13:31:10 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/covid-19-vaccine-rollout</guid>
      <g-custom:tags type="string">assisted,living,vaccine,covid-19,seniors,healthy,safe,happy</g-custom:tags>
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/c47990c3/dms3rep/multi/Covid+Vaccine+1.png">
        <media:description>thumbnail</media:description>
      </media:content>
    </item>
    <item>
      <title>2020 Silver "Achievement in Quality" Award Winner</title>
      <link>https://www.heathwoodassistedliving.com/heathwood-assisted-living-and-memory-care-of-williamsvilleearns-2020-achievement-in-quality-award</link>
      <description>Heathwood Assisted Living &amp; Memory Care in Williamsville &amp; Penfield is the winner of the 2020 Silver "Achievement in Quality" Award! Schedule a tour today!</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         American
Health Care Association/National Center for Assisted Living Quality Award Program
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/c47990c3/dms3rep/multi/Nov+photo.png" alt="AHCA/NCAL Silver Award for Achievement in Quality is awarded to the team at Heathwood Assisted Living &amp;amp; Memory Care in Williamsville." title=""/&gt;&#xD;
  &lt;span&gt;&#xD;
  &lt;/span&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;span&gt;&#xD;
      
            
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    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Heathwood Assisted Living and Memory Care of Williamsville recently became the only assisted living in New York State to receive the
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.ahcancal.org/Quality/National-Quality-Award-Program/Pages/QualityAwardRecipients.aspx"&gt;&#xD;
      
           2020 Silver Award
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            for “Achievement in Quality” from the American Health Care Association and National Center for Assisted Living (AHCA/NCAL). AHCA/NCAL represents more than 14,000 non-profit and proprietary skilled nursing centers, assisted living communities, sub-acute centers and homes for individuals with intellectual and developmental disabilities.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
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    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
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      &lt;br/&gt;&#xD;
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      &lt;span&gt;&#xD;
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    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            AHCA/NCAL
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.ahcancal.org/Quality/National-Quality-Award-Program/Pages/default.aspx"&gt;&#xD;
      
           National Quality Award program
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            evaluates facilities annually to recognize progression from commitment to achievement—to excellence. The Award Program is a three-step process that encourages the continuous learning, development, and execution of integrated quality systems to achieve performance excellence. Each step requires a more detailed and comprehensive demonstration of quality integration and performance. The criteria for each step are based on the Baldrige Performance Excellence Program.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Heathwood Assisted Living and Memory Care of Williamsville was evaluated in several categories, including:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            ·  Leadership
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            ·  Strategy
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            ·  Customers
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            ·  Measurement, analysis and knowledge management
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            ·  Workforce
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            ·  Operations
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            ·  Results
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
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      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           As a recipient of the Silver Award, our leadership team provided an extensive assessment of our systematic approaches, performance measures, and sustainable organizational and process results that are linked to the key customer requirements, success factors, and challenges previously identified. We are honored to receive this distinguished award, and look forward to building on this tradition!
          &#xD;
    &lt;/span&gt;&#xD;
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            We’d like to share the recognition with our experienced staff, and we continue to be humbled by the privilege of caring for our local seniors. To see how we offer the best in assisted living, please visit us at
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           Heathwood Assisted Living and Memory Care
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      <pubDate>Thu, 12 Nov 2020 18:46:18 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/heathwood-assisted-living-and-memory-care-of-williamsvilleearns-2020-achievement-in-quality-award</guid>
      <g-custom:tags type="string">AHCA,NCAL,Quality,Award,Assisted,Living,Excellence</g-custom:tags>
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      <title>Virtual Apartment Tours Are Available! | Heathwood Assisted Living &amp; Memory Care - Williamsville, NY</title>
      <link>https://www.heathwoodassistedliving.com/virtual-apartment-tours-are-available</link>
      <description>Heathwood Assisted Living in Penfield and Williamsville NY offers 3D tours of our private assisted living apartment options so you can find the perfect fit for you.</description>
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         View our video tour of common areas and the new 3D tours of apartments to find the perfect space.
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            Heathwood Assisted Living and Memory Care warmly welcomes you to experience
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           How Heathwood Does Assisted Living
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            by visiting our
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           newly-launched 360 virtual tours
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            . With your utmost convenience and safety in mind, we invite you to see our grounds up-close and (virtually) personal! Whether you are checking out our
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           Williamsville
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            community or our
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           Penfield
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            community, we’re confident you’ll see what makes us the best retirement community around.
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           A few helpful tips as you explore:
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            You can see the floor plan in 3D and also zoom-in on details where you’d like a closer glimpse. Use your mouse to rotate to different views, zoom in and zoom out. This feature makes mapping out where your loved one’s belongings go is a breeze!
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            Not only can you explore the different floor plan layouts we offer, but you can also view them in dollhouse mode (3D icon on the bottom left of the screen). This helpful setting is another way to see how each style of senior living apartment has its own comfortable setup.
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            The measurement tool on our tours makes it easy to get room dimensions without having to coax a friend into holding the other end of your measuring tape for you. Find the ruler icon at the bottom left of the screen.
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            Each space is private and is suited to residents of all different lifestyle preferences, whether you like intimate, spacious, or somewhere in-between. Apartments are designed to be
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           senior-friendly, maintenance-free living
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            , including safety features such as emergency pull cords in each room, roll-in showers, and grab bars in key areas such as bathrooms, etc. Bright, airy spaces with richly hued carpet greet you as you take in surroundings that are equal parts modern and embody the comforts of being home.
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           Click on the links below to see for yourself!
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           Heathwood Two-Bedroom Apartment - 3D Tour
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           Heathwood One-Bedroom Apartment Furnished - 3D Tour
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           Heathwood One-Bedroom Apartment Empty – 3D Tour
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           Heathwood Private Room – 3D Tour
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            (Williamsville only)
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           Heathwood Studio Apartment – 3D Tour
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            If you want to see more of our common areas check out the video tours of our
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           Penfield
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            and
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           Williamsville
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            communities. Mosey on through our patio, courtyard, movie theatre, dining room, beauty salon/barber, exercise area, café, garden, and activities room to name a few!
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            For more information on our senior living communities, call
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           (585) 425-9663 for Penfield
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           and (716) 688-0111 for Williamsville
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            .
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      <enclosure url="https://irp-cdn.multiscreensite.com/c47990c3/dms3rep/multi/Heathwood+Assisted+Living+Apartments+Virtual+Tour.jpg" length="231114" type="image/jpeg" />
      <pubDate>Thu, 24 Sep 2020 14:28:12 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/virtual-apartment-tours-are-available</guid>
      <g-custom:tags type="string">assisted,living,virtual,tour,3D,video</g-custom:tags>
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      <title>Continued COVID-19 Protocols &amp; Care - Fall 2020 | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/this-is-how-heathwood-does-assisted-living</link>
      <description>See how Heathwood Assisted Living &amp; Memory Care is following COVID-19 protocols &amp; how we are working hard to keep your elderly loved ones safe and healthy.</description>
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         Residents are safe and engaged
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  &lt;img src="https://irp-cdn.multiscreensite.com/c47990c3/dms3rep/multi/Sept+photot+2.jpg" alt="The COVID-10 pandemic in 2020 brought many changes for residents and staff in assisted living residences. The residents and families at Heathwood appreciate the dedication and commitment the staff at Heathwood displayed during the difficult time." title=""/&gt;&#xD;
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            With our long-standing tradition of taking care of our community’s elderly (
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           since1978!
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            ),
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           HeathwoodAssisted Living and Memory Care
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            takes pride in the clean, safe, enjoyable senior community atmosphere we provide every day. With privilege, we invite you to see
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           How Heathwood Does Assisted Living
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           We Keep It Clean
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           Penfield
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            communities are diligently cleaned and sanitized in accordance with the latest CDC and NYS guidelines, both in private apartments and common areas. The added protection of electrostatic sprayers to disinfect and keep clean frequently touched areas is a mainstay of our multi-level precautions against COVID-19.
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           In a time where simple trips out aren’t so simple anymore, a move to Heathwood can bring peace of mind to yourself . Our residents are served three meals each day in a dining room with monitored, socially distanced seating. Additionally, trained staff are ever-present to give helpful reminders to your loved one to practice good hand hygiene by washing hands, using hand sanitizer, and wearing masks in common areas.
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            Our attentive nursing staff is available 24/7 to provide support for medication management and daily care needs. When residents take advantage of our on-site doctor’s appointments they are seen by doctors and nurse practitioners specializing in gerontology. In addition,
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           all staff
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            wear face masks, undergo daily screening prior to beginning work, and receive frequent COVID-19 testing.
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           We Keep It Enjoyable
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            Now that we’ve taken the guess work out of how to keep residents safe and healthy in pandemic times, come join the fun! Instead of spending the upcoming winter months fretting about how to keep up the house or how to get out to see the doctor in inclement weather, our residents spend their time enjoying their new neighbors at Heathwood Assisted Living and Memory Care. Everyone is busy with a multitude of daily activities and fun from which to choose—exercise classes, music programs, cooking demonstrations, you name it! Our Wellness Directors are creative entertainment experts, and boredom is not in their vocabulary! Check out our Facebook pages to see what our communities (
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            ,
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            ) are up to.
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           Thank you for taking time to visit our site and to see How Heathwood Does Assisted Living. We hope you’ll join us!
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      <pubDate>Wed, 09 Sep 2020 12:03:12 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/this-is-how-heathwood-does-assisted-living</guid>
      <g-custom:tags type="string">assisted,living,COVID-19,pandemic,elderly,care</g-custom:tags>
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      <title>Visitation Guidelines - What You Need To Know | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/resuming-visitation-what-you-need-to-know</link>
      <description>Following NYS Dept of Health directives, Heathwood Assisted Living &amp; Memory Care is instituting new guidelines for family visits with residents. Contact us today for more information!</description>
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         New guidelines for visits at Heathwood Assisted Living &amp;amp; Memory Care
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           In the five months since Covid-19 effected local impact, changing the way adult care communities serve and care for our senior residents, much has been accomplished to illuminate the path to proactive, responsive safety protocols. During this time, staff has diligently outlined a plan for return to visitation, albeit on a limited, structured basis, in accordance with New York State Department of Health Guidelines.
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            Our residents and families of Heathwood communities in both Penfield and Williamsville inspired us these past several months with their creative, heart-warming ways of staying connected in meaningful ways amidst the evolving times. Now that the counties of both of our senior living communities are well underway into Phase 4, here is what you need to know about
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           Heathwood Assisted Living and Memory Care’s
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            requirements for reopened visitation, which will commence
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           Monday, July 20th
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            .
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             ·  Visitation will be limited to
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           30 minute
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           sessions
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            ,
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           two visitors
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            during one time slot. The available time slots are:
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           10 am, 11am, 2pm, 3pm, 4pm, or 7pm daily, including weekends
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            . We cannot exceed 12 visitors per day in each of our communities, and we thank you for your understanding during this time!
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             ·  To request a visitation time, please call (716)688-0111 for our
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           Williamsville community
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            ; (585) 425-9663 for our
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           Penfield community
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            .Visitors will be scheduled into time slots on a first-come, first-serve basis.
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             ·  Each facility will have a
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           designated Inside and Outside location.
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             ·  Visitors will be
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           screened
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            (questions and temperature checks, including questions on recent travel) prior to entry into the facility for signs of Covid-19, and can be denied entry if exhibiting symptoms.
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            ·  One of two visitors must be 18 years or older. No one under the age of 16 can visit at this time.
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             ·  Visitors
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           must wear a face covering
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            at all times. If you do not have one, you will be provide done. Residents will also be wearing suitable PPE.
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           Food and Beverages will be prohibited
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            in the designated location so all parties can adhere to the face covering mandate.
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             ·  We ask that all visitors comply with established
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           hand hygiene
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            practices using available alcohol-based hand sanitizer, as well as heed all
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           social distancing protocols
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            .
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             ·  Staff will monitor, clean and disinfect visitation areas
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           after each visit
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            using EPA-approved disinfectant.
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            If you have additional questions, we look forward to assisting you! Helping reconnect our caring families and friends with their loved ones is one of our great privileges, as your
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           trusted provider of quality care in Assisted Living community living
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            .
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      <pubDate>Mon, 20 Jul 2020 12:27:38 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/resuming-visitation-what-you-need-to-know</guid>
      <g-custom:tags type="string">Covid-19,visiting,adult,care,facility,assisted,living,guidelines</g-custom:tags>
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      <title>Re-Opening &amp; Re-Imagining Care After Coronavirus | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/re-imaginingthe-way-we-care-without-compromise</link>
      <description>Take a look at Heathwood's plans for re-opening, how we are re-imagining our approach to care, and schedule a virtual tour of our locations today.</description>
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            As Erie and Monroe Counties in New York commence the
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           Phase 2 economic reopening
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            after several months of social isolation, you can feel a palpable sense of anticipation, a cautious optimism in the air. The community at large is looking forward to enjoying the return to in-store retail shopping, hair salon/barbershop services and the like, even as a scaled-back experience with new safety protocols are in place.
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            At
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           Heathwood Assisted Living &amp;amp; Memory Care
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            , we continuously review our safety measures and guidance from the New York State Department of Health to keep in line with the
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           best practices
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            for the health and
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           safety of our assisted living residents
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            ,families and staff. First and foremost, we want to shout a loud, proud
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           Thank You
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           to our dedicated staff, who continue to inspire us with their unwavering focus on keeping our residents safe, healthy and happy. They are the pillars of compassion, kindness and professionalism in time of uncertainty.
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            As we prepare for our own eventual “reopening” as an
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           Assisted Living Community
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            , we do so with great care to establish safe precedent, monitor developments, and provide support to staff, residents, and families alike. Rethinking and redesigning our daily practices, along with the way we interact with one another is the foundation of
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           successful reintegration
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            .Since we have been successful for 12 long weeks, we are not looking forward to changing many current practices.
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           There are several reasons we have been so successful keeping residents and staff safe. We are adhering to strict protocols regarding infection control, social distancing, limiting resident exposure, and requiring masks and PPE (when deemed necessary) be worn at all times, no exceptions. When we eventually welcome visitors, we anticipate these visits to residents will only be permitted outdoors and at a six-foot distance apart.
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           We look forward to helping families and caregivers reunite with their loved ones and we thank you for the patience and understanding you have shown in this time. We hope our Reopening Phase is sooner rather than later and we will continue to keep everyone informed.
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            In the meantime, please continue to visit the Facebook pages for
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           Heathwood Assisted Living &amp;amp; Memory Care in Penfield
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            and
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           Heathwood Assisted Living &amp;amp; Memory Care in Williamsville
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            to see how our dedicated staff and managers continue to keep your loved ones engaged and active.
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      <pubDate>Tue, 02 Jun 2020 15:41:45 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/re-imaginingthe-way-we-care-without-compromise</guid>
      <g-custom:tags type="string">COVID-19,Pandemic,assisted,living,resident,safety,professional,staff</g-custom:tags>
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      <title>Four Reasons Why Assisted Living is the Right Choice During COVID-19 | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/four-reasons-why-assisted-living-is-the-right-choice-during-covid-19</link>
      <description>Deciding to move to assisted living is never and easy decision, but during a pandemic it seems harder. Consider Heathwood Assisted Living &amp; Memory Care now.</description>
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            In our current times where the Coronavirus pandemic has ruled our lifestyles, careful considerations continue to be made with
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           reimagining
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            our daily way of living. Assisted living by its very nature is structured with
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           expert care
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            , to enable seniors to thrive in a controlled, communal atmosphere, while helping maintain as much
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           independence
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            as safely possible. Here are four reasons why assisted living is the right senior living decision during COVID-19:
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           1. Supplies are readily-available on-site, hassle-free.
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            As many of our area’s local elderly are relegated to relying on grocery delivery, food drop-offs from family, or venturing out for an essentials shopping trip, others are fortunate enough to receive
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           three nutritious meals
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            a day served in the comfort of their retirement community. Accessing needed supplies may be a challenge for the community-at-large, but facilities already have ordering systems in place for residential needs, so no one has to worry about empty toilet paper shelves, scarce cleaning products and the like!
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           2. Expert eyes on each resident’s daily health status.
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            With medication management and medical monitoring already in place at assisted living too, anyone developing a medical issue has an
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           established care team
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            in place that’s familiar, attentive and
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           proactive
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            in addressing concerns. Having open communication with a care team that’s already familiar with your daily care needs is invaluable in helping ensure great
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           continuity of care
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            that both you and your family can rely on and
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           feel good
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            about. With ongoing supervision, spotting and addressing any unusual symptoms is likely to be faster and in compliance with the most up-to-date advisories and regulations from the state and county.
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           3. Social connection is invaluable— structured in a safe, monitored manner.
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            In addition to the practical considerations of caring for seniors in time of pandemic, helping ease the burden of
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           social isolation
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            is equally important to remember. With mental health and happiness closely linked to physical health, keeping our beloved older family members engaged and maintaining a semblance of normalcy in their social routines can’t be undervalued. Known for their robust social programming, assisted livings have adapted to safely-distanced norms to continue delivering
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           life-enriching
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            activities to seniors who need to feel
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           connected
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            now more than ever.
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           4. Your family will feel peace of mind.
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           Trying to work out a plan to care for an older relative while safely social distancing at the same time is stressful. You can’t do your normal routines with Mom or Dad, and have to find ways to make sure their needs are met without accidentally exposing them to pathogens in the process. For many residents, knowing they can rely on their experienced, tenured care tea mat Heathwood Assisted Living &amp;amp; Memory Care has been the answer they needed for them and their families to feel confident and hopeful amidst uncertain times.
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      <pubDate>Tue, 28 Apr 2020 17:48:20 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/four-reasons-why-assisted-living-is-the-right-choice-during-covid-19</guid>
      <g-custom:tags type="string">assisted,living,covid-19,pandemic,coronavirus,elderly,socialization,professional,care,teams,private</g-custom:tags>
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      <title>Connect, Create, &amp; Uplift During COVID19</title>
      <link>https://www.heathwoodassistedliving.com/connect-create-uplift</link>
      <description>See social distancing in action at Heathwood Assisted Living &amp; Memory Care, and schedule a virtual tour of our Williamsville and Penfield, NY locations.</description>
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         Tips to stay close to family members
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            We are no strangers to adapting with the changing times. In fact, we as humans have an inner strength and resilience that is even more powerfully-felt within the communities we belong to. While we are used to the word “community” evoking images of family gatherings, shared laughter with neighbors, old traditions with friends and communal religious rituals, now is the opportune time to challenge ourselves to
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           connect creatively
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            within our senior living communities.
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            As our
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           global family
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            continues its efforts combating the COVID-19 pandemic, we can spend this
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           valuable time
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            finding alternative ways to connect with others that are equally uplifting, strengthening our bonds with ourselves, our families and friends, and all manner of the larger communities we belong to. If you’ve been on our
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           Heathwood Assisted Living at Williamsville
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            and
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            Facebook pages lately, you’ve seen some of the superbly creative ways our Heathwood families are getting
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           innovative with staying connected
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            . We tip our hats to you for rising to the challenge and helping show us how to
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           have some fun with it!
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            If you’re used to seeing your family a certain day of the week, keep that routine! FaceTime, Zoom, Google hangouts, and other technologies are helpful tools to keep up
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           socially-distanced get-togethers
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            . You can still enjoy a happy hour, a chat over a lunch date, mass and prayer services—just with an iPad, laptop, or other mobile device. Many of these platforms have interactive features to allow for group chats and group video sessions. Wishing you could send a birthday card to that friend of yours? Send them an
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           e-card
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            ; if they don’t have an email, make them a homemade card and show them on video chat. Coordinate a birthday parade where each well-wisher comes by (six feet apart of course)!
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            While the bingo halls may be on hiatus for now, you can have
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           fun surprising your friends
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            by inviting them to a bingo game—that you created!
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           Virtual bingo games
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            allow you to create your own bingo boards and invite a number of friends to join you for a game. Imagine the themes you can think up (and have a hoot with)!
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            If you’re more of an introvert and would prefer to use this time to work on your connection to self, consider the ways you can renew yourself-connection. Journaling, playing music, yoga,
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           meditation
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            , reading—these are all ways to reconsider how you can explore and express both your bodily self and your spiritual self. Even as you enjoy this independent time, though, you’ll never have to feel alone, knowing you live in the
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           best retirement community
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            , surrounded by a
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           loving, caring community
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            at Heathwood Assisted Living we’re here for you when you need it!
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           “The cosmos is within us. We are made of star-stuff. We are a way for the universe to know itself.”
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           -American astronomer Carl Sagan
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      <pubDate>Fri, 10 Apr 2020 17:05:41 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/connect-create-uplift</guid>
      <g-custom:tags type="string">Families,COVID-19,assisted,living,social,distancing,activities</g-custom:tags>
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      <title>Coronavirus Preparation at Heathwood Assisted Living &amp; Memory Care | Williamsville &amp; Penfield, NY</title>
      <link>https://www.heathwoodassistedliving.com/corona-virus-preparation</link>
      <description>Heathwood Assisted Living &amp; Memory Care wants to keep our Residents and Family Members up to date with Coronavirus protocols. Contact us for more info.</description>
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         Letter to Residents and Family Members
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  &lt;img src="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1583947582886-f40ec95dd752.jpg" alt="To keep residents and staff safe Heathwood is following all CDC guidelines for the Corona Virus including strict hand washing procedures and frequently washing high touch areas." title=""/&gt;&#xD;
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           We know many of you continue to be concerned about the spread of COVID-19 (the new coronavirus) and how it is impacting us here at Heathwood. Ensuring residents are cared for in a safe and healthy environment is our first priority. The Centers for Disease Control and Prevention (CDC)have recommended a variety of steps that have been implemented to help reduce the potential of the virus to enter our building. However, we need your help in battling COVID-19.
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           We are following CDC guidelines to restrict all visitors to the facility unless medically necessary and all deliveries to a designated area of the facility. We have posted signs on our entryway doors to notify everyone of this policy and are actively screening anyone, including staff, who need to come into the building. This screening includes symptoms, travel and temperature checks. We are following strict handwashing procedures, wiping down frequently touched surfaces several times a day and using personal protective equipment (gloves, masks, gowns) as necessary. We are practicing social distancing as much as we can in out setting and are staying up to date with the latest recommendations from CDC and local and state health departments.
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           We strongly encourage limited resident outings to only medically necessary appointments and ask that you call ahead to let us know that you are taking your loved one to an appointment so we can bring them to the front desk. Our in-house physicians are available 24/7 for phone calls and visits as medically necessary. Telemedicine is being offered by some practitioners as well. Please contact the Resident Care Manager with any questions regarding physician visits.
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           If your loved one needs supplies, you may bring them to the front vestibule where a cart is set up. Please label anything you bring in with who it is for and their room/apartment number. Our staff will deliver the items in a timely manner.
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           We know connecting with your loved one is incredibly important, and we are here to help. Whether it be email, text, video chat or social medial. Please follow our Facebook page for daily updates and pictures. Staff are available to assist with Facetime calls, if requested. Contact the Case Manager to arrange for a call. Be sure to check our website for the monthly activities calendar but know that it is subject to change as we continue to adjust to changing needs.
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           We want to make sure we efficiently communicate with you should there be any new developments. Please reach out to the Case Manager with your updated contact information.
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            Visit the CDC at
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           https://www.cdc.gov/coronavirus/2019-ncov/index.html
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            for additional information.
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           We thank you for your understanding and assistance during this turbulent time. Please know this situation is ever changing and while we are staying on top of the latest information, we may not be able to relay those changes to you as they occur. We are doing our very best to communicate with you. Do not hesitate to contact us with any questions or concerns.
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      <pubDate>Mon, 23 Mar 2020 14:48:27 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/corona-virus-preparation</guid>
      <g-custom:tags type="string">assisted,living,coronavirus,COVID-19,elderly,CDC</g-custom:tags>
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    <item>
      <title>Senior Nutrition During National Nutrition Month</title>
      <link>https://www.heathwoodassistedliving.com/cooking-that-counts</link>
      <description>March is National Nutrition Month and it is an ideal time to take a look at senior nutrition needs. Have more questions? Contact our team of experts.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Celebrating National Nutrition Month
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  &lt;img src="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1498837167922-ddd27525d352.jpg" alt="Proper nutrition is important for the elderly. At Heathwood our meals are planned by nutritionists and prepared by a professional culinary staff. Delicious and nutritious meals are an important part of life at Heathwood." title=""/&gt;&#xD;
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            What better time for
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           seniors
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            to review their nutritional habits than today, as we celebrate
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           National Nutrition Month
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            ? Enjoying a delicious meal is one of the great joys in life! Everybody can remember their favorite dinner that Mom or Dad lovingly cooked, or that special dessert you whipped up for your loved ones to celebrate birthdays and anniversaries.
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            While some of our recipes may be tried and true, trying anew spin on an old recipe is an easy way we can incorporate different ingredients into classic favorites and have nutritious fun with it too! That cheesy corn casserole you make? Try adding rolled oats to it to give you sustained energy throughout the day. Walnuts, kale, beets, avocados—these are all
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           energy-packed foods
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            seniors can add to their repertoire that have a variety of health benefits, from protein-rich to antioxidant-plentiful.
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            Looking for more of a diet that can ease
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           elderly
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            symptoms of
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           arthritis
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            and other chronic conditions? Fruits and vegetables, wholegrains, fatty fish (think sardines, salmon, tuna), beans, olive oil and nuts are the mainstays of an
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           anti-inflammatory diet
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            . With Saint Patrick’s Day around the bend, don’t be shy with the cabbage! Not only is it loaded with Vitamin C and anti-inflammatory properties—it’s also heart-healthy and good for your digestive system, with fiber, potassium, and magnesium.
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            Herbs can be a fun, easy way to help boost your body and make the most of your
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           retirement years
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            too. Ginger, for example, may aid digestion, ease cold/flu, and contribute to
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           cardiovascular health
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            , while the closely-related turmeric is antioxidant-packed and anti-inflammatory as well.(If you’re not sure how to start, try mixing turmeric into a spoon of peanut butter, or sipping on a spot of ginger tea to see how you like it first).Having trouble sleeping or feeling anxious? Mix a few drops of liquid lavenderinto your lemonade and inhale the scent before you indulge! It’ll help you
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           relax
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            and add a swanky touch to your next
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           senior community
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            cocktail hour.
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            We hope you’ll join us at
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           Heathwood Assisted Living and Memory Care
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            for some culinary fun a tour Penfield
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           Spring Tea Party
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            on March 19th, or our Amherst
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           Fun with Food
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            March 12th and
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           Pizza Toss
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            March 22nd. Check the Williamsville and Penfield Activities calendars for details! We can’t wait to hear what new things you tried with food between now and then!
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      <pubDate>Sun, 08 Mar 2020 18:41:09 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/cooking-that-counts</guid>
      <g-custom:tags type="string">senior,elderly,nutrition,meal,ideas,herbs,diet</g-custom:tags>
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      <title>Avoid Cabin Fever with Engaging Senior Activities</title>
      <link>https://www.heathwoodassistedliving.com/cabin-fever-in-the-elderly</link>
      <description>Schedule a tour of Heathwood Assisted Living &amp; Memory Care in Williamsville or Penfield and see how we prevent winter cabin fever for our residents.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
                  
  Five Easy Ways Seniors Can Curb Winter Boredom

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  &lt;img src="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1501638758338-a7c69c3189b8.jpg" alt="Heathwood Assisted Living and Memory Care is a warm place to live in the winter with lots of fun activities and friendly neighbors." title=""/&gt;&#xD;
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  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" Name="toc 9"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Normal Indent"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="footnote text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="annotation text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="header"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="footer"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="index heading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="35" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="caption"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="table of figures"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="envelope address"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="envelope return"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="footnote reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="annotation reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="line number"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="page number"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="endnote reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="endnote text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="table of authorities"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="macro"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="toa heading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Bullet 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Number 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="10" QFormat="true" Name="Title"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Closing"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Signature"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="1" SemiHidden="true"
   UnhideWhenUsed="true" Name="Default Paragraph Font"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text Indent"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="List Continue 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Message Header"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="11" QFormat="true" Name="Subtitle"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Salutation"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Date"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text First Indent"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text First Indent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Note Heading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text Indent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Body Text Indent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Block Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Hyperlink"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="FollowedHyperlink"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="22" QFormat="true" Name="Strong"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="20" QFormat="true" Name="Emphasis"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Document Map"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Plain Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="E-mail Signature"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Top of Form"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Bottom of Form"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Normal (Web)"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Acronym"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Address"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Cite"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Code"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Definition"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Keyboard"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Preformatted"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Sample"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Typewriter"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="HTML Variable"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Normal Table"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="annotation subject"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="No List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Outline List 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Simple 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Classic 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Colorful 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Columns 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Grid 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 7"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table List 8"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table 3D effects 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Contemporary"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Elegant"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Professional"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Subtle 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Subtle 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Web 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Balloon Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" Name="Table Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Table Theme"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" Name="Placeholder Text"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="1" QFormat="true" Name="No Spacing"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" Name="Revision"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="34" QFormat="true"
   Name="List Paragraph"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="29" QFormat="true" Name="Quote"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="30" QFormat="true"
   Name="Intense Quote"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="60" Name="Light Shading Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="61" Name="Light List Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="62" Name="Light Grid Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="63" Name="Medium Shading 1 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="64" Name="Medium Shading 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="65" Name="Medium List 1 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="66" Name="Medium List 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="67" Name="Medium Grid 1 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="68" Name="Medium Grid 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="69" Name="Medium Grid 3 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="70" Name="Dark List Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="71" Name="Colorful Shading Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="72" Name="Colorful List Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="73" Name="Colorful Grid Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="19" QFormat="true"
   Name="Subtle Emphasis"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="21" QFormat="true"
   Name="Intense Emphasis"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="31" QFormat="true"
   Name="Subtle Reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="32" QFormat="true"
   Name="Intense Reference"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="33" QFormat="true" Name="Book Title"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="37" SemiHidden="true"
   UnhideWhenUsed="true" Name="Bibliography"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="39" SemiHidden="true"
   UnhideWhenUsed="true" QFormat="true" Name="TOC Heading"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="41" Name="Plain Table 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="42" Name="Plain Table 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="43" Name="Plain Table 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="44" Name="Plain Table 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="45" Name="Plain Table 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="40" Name="Grid Table Light"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46" Name="Grid Table 1 Light"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51" Name="Grid Table 6 Colorful"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52" Name="Grid Table 7 Colorful"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="Grid Table 1 Light Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="Grid Table 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="Grid Table 3 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="Grid Table 4 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="Grid Table 5 Dark Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="Grid Table 6 Colorful Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="Grid Table 7 Colorful Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46" Name="List Table 1 Light"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="List Table 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="List Table 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="List Table 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51" Name="List Table 6 Colorful"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52" Name="List Table 7 Colorful"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="List Table 1 Light Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="List Table 6 Colorful Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="List Table 7 Colorful Accent 1"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="List Table 1 Light Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="List Table 6 Colorful Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="List Table 7 Colorful Accent 2"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="List Table 1 Light Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="List Table 6 Colorful Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="List Table 7 Colorful Accent 3"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="List Table 1 Light Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="List Table 6 Colorful Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="List Table 7 Colorful Accent 4"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="List Table 1 Light Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="List Table 6 Colorful Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="List Table 7 Colorful Accent 5"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="46"
   Name="List Table 1 Light Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="47" Name="List Table 2 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="48" Name="List Table 3 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="49" Name="List Table 4 Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="50" Name="List Table 5 Dark Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="51"
   Name="List Table 6 Colorful Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" Priority="52"
   Name="List Table 7 Colorful Accent 6"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Mention"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Smart Hyperlink"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Hashtag"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Unresolved Mention"&gt;&lt;/w:LsdException&gt;
  &lt;w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
   Name="Smart Link"&gt;&lt;/w:LsdException&gt;
 &lt;/w:LatentStyles&gt;
&lt;/xml&gt;&lt;![endif]--&gt;    &lt;!--[if gte mso 10]&gt;
&lt;style&gt;
 /* Style Definitions */
 table.MsoNormalTable
	{mso-style-name:"Table Normal";
	mso-tstyle-rowband-size:0;
	mso-tstyle-colband-size:0;
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    Expert weather forecaster groundhog Punxsutawney Phil gave
us good news earlier this month that his shadow was amiss: an early spring is
in store for us! While our furry friend’s news is something we can all huzzah
about, here are five elderly-friendly ways seniors can curb cabin fever until
spring catches up.
  
                  &#xD;
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    &lt;!--[if !supportLists]--&gt;                            1.     

    
                    &#xD;
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      &lt;i&gt;&#xD;
        
                        
        Take a
musical trip around the world
      
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      .
    
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You can ask friends to share with you some of their more eclectic music
collection tastes. Make a list of countries around the world you’ve never been
to and find samples of their music to play online. Perhaps you joined us on our
Heathwood Assisted Living and Memory Care outing to the 
    
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      Amherst Symphony Orchestra
    
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     or our
singalong with the Treble Makers in Penfield earlier this month. There are many
ways you can experience travel in your retirement years— much within your
senior community!
  
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    &lt;!--[if !supportLists]--&gt;                            2.     

    
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        Learn a
new skill
      
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    . Pluck out a few notes on a new instrument. Are you crafty?
Dabble in a different medium: clay, paint, chalk—the sky is the limit. See if
you can learn a few words in a new language (bonus: there’s extra fun in this
as your friends and family will be impressed with your savoir-faire). 
  
                  &#xD;
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    &lt;!--[if !supportLists]--&gt;                            3.     

    
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        Get out
and get moving!
      
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     Yes, there’s still some snow on the ground, but that’s
never stopped us before. The sun is rising earlier and setting later each day,
so Mother Nature is on our side! Bundle up and go out for lunch with friends,
take in a movie matinee or a quick mid-day stroll around your senior living
grounds with your caregiver. Silver Sneakers shows us a few 
    
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      exercises
    
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seniors can start with if you feel you need a tune-up after the long winter.
  
                  &#xD;
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    &lt;!--[if !supportLists]--&gt;                            4.     

    
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        Heat up
some of your favorite warm weather foods
      
                      &#xD;
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      .
    
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     Grilled hotdogs, fresh fruit smoothies, pasta salads—a few tasty
reminders that spring is around the bend. 
  
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    &lt;!--[if !supportLists]--&gt;                            5.     

    
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        Host a
fun get-together
      
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      .
    
                    &#xD;
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     Invite your
friends over to your independent senior living apartment for a poetry slam,
homemade Jeopardy contest, or other entertaining theme of your choosing. Check
out the Heathwood
Williamsville or Heathwood
Penfield Activities calendar if you need a little inspiration. You’ll have
a lot of laughs and see who has a hidden talent too! 
  
                  &#xD;
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  &lt;p&gt;&#xD;
    
                    
    Now that you’ve a few ideas to get you started, cabin fever
is no match for you. We’ll be hearing the sweet melody of songbirds through our
windows in no time!
  
                  &#xD;
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  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Thu, 20 Feb 2020 13:58:03 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/cabin-fever-in-the-elderly</guid>
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      <title>Assisted Living Apartments Grand Opening | Heathwood Assisted Living &amp; Memory Care - Williamsville, NY</title>
      <link>https://www.heathwoodassistedliving.com/new-apartments-at-heathwood-in-williamsville-ny</link>
      <description>Heathwood Assisted Living &amp; Memory Care in Williamsville, NY now offers multiple options for private apartments. Schedule a tour of our recent additions!</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Grand Opening Celebration held on October 8, 2019
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  &lt;img src="https://irp-cdn.multiscreensite.com/c47990c3/dms3rep/multi/WMS+Ribbon+Cutting.jpg" alt="Local dignitaries and company official cut the ribbon at Heathwood Assisted Living &amp;amp; Memory Care in Williamsville, NY" title=""/&gt;&#xD;
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           The following is an excerpt from Carla Suero’s speech at the Grand Opening Celebration on October 8, 2019. Carla Suero is President and CEO at Heathwood Assisted Living &amp;amp; Memory Care.
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           We are so pleased we have such a great turnout today. We are so proud of our 41-year history in this building. There have been at least six renovations over the years – for whatever reason we always seem to change the location of the porte cochere and the front door. We thought it was fitting to have the ceremony in this location.
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           There are five people who are with us today who have worked in this building the entire 41 years. Bob Chur, Nancy Toney, Judy Carpenter, Donna Dadswell and Donna Van Horn. These folks are the backbone of our stellar reputation and we are eternally grateful to them for adapting so easily though all the changes.
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           I think everyone can appreciate all the hard work that goes into a project like this. A special shout out to thank Michele Ladouceur our Administrator and Dave Duffy the Environmental Services Manager her at the Williamsville location. They both worked tirelessly over the last year. I also want to thank all the staff. We truly have the best of the best! It is very difficult to deal with the day to day operations of an existing building and trying to open an addition at the same time.
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           Thank you to the whole team. It is an honor to work with all of you!
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&lt;/div&gt;</content:encoded>
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      <pubDate>Mon, 28 Oct 2019 18:12:52 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/new-apartments-at-heathwood-in-williamsville-ny</guid>
      <g-custom:tags type="string">assisted,living,private,apartments</g-custom:tags>
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      <title>Music, Mutts, &amp; More - October 2019 Events &amp; Activities | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/october-at-heathwood</link>
      <description>October 2019 is full of fun for our residents at Heathwood Assisted Living &amp; Memory Care. Schedule a tour of our Williamsville or Penfield, NY location.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/md/unsplash/dms3rep/multi/photo-1541480333465-b09786ad8ac6.jpg" alt="" title=""/&gt;&#xD;
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            As L.M. Montgomery wrote in
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           Anne of Green Gables
          &#xD;
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            ,“I'm so glad I live in a world where there are Octobers.” We at Heathwood love this month, too. The busy back-to-school rush of September has ceded to the brisk beauty of October with its crunch of fall leaves and the snuggly warmth of dressing in layers. Cute gourd pets (made by the residents last month) decorate our home, along with traditional fall wreaths and rustic flower arrangements lovingly parceled around by the Activities staff. The 31 days of October are overflowing with color, vitality, and activities; to miss them would be “ghoulish”!
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            On Friday,
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           October 4
          &#xD;
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            ,Pat Cook will delight us with her musical portrayals of women country singers. She has been at Heathwood before—she sang Patsy Cline songs last time—and will highlight several musical giants this time.
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            Sunday,
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           October 6
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            , is Fluffernutter Day, replete with the gooey, delicious pea-nutty marshmallow concoction we all love to spread on toast, bread, or whatever makes us lick our lips. How about on bananas or a pretzel bun? October 8 is National Fluffernutter Day, invented way back in 1917 by Archibald Query in Somerville, Massachusetts.
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            Tuesday,
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           October 15
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            , we will be visited by a cadre of canines. These aren’t your run-of-the-mill mutts. They are sniffer dogs trained and used by the New York State police to detect substances such as
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           illegal drugs
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            ,wildlife scat, currency,
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           blood
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            , and
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           contraband
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            electronics. This is sure to be a memorable demonstration.
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            We are looking forward to our outing on Sunday,
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           October20
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            , to hear the outstanding Amherst Symphony Orchestra (ASO) performing at Amherst Middle School. This is the first of four free concerts they “gift” the community throughout the year. This concert features conductor Dr. Armenio, dean and director of the Houghton College Great batch School of Music and an accomplished clarinetist and saxophonist, and guest artist Soo Yuen Kim on violin.
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            “Oktoberfest” at Heathwood is on Tuesday,
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           October 22
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            ,and is sure to be a favorite with the residents. Live German music will surely add a sweetness to the already delicious potato pancakes that are planned along with other treats.
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            A trip to the Great Pumpkin Farm in Clarence on Wednesday,
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           October 23
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            , will be an excursion to enjoy the petting zoo, bakery, candy store, shop in the Halloween store for decorations and gifts, and of course, buy pumpkins!
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           October 31
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            , our own Jim Coates ,activities director, will be the Mad Scientist, regaling us with crazy experiments featuring Halloween candy.
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           You can always find all the events here and if you have a question about anything, please call Heathwood Assisted Living and Memory Care at 716.688.0111. Also, be sure to “like” us on Facebook.
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      <pubDate>Mon, 07 Oct 2019 19:16:38 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/october-at-heathwood</guid>
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      <title>Celebrating Seniors at Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/awesome-autumn-begins-with-september</link>
      <description>Heathwood Assisted Living &amp; Memory Care celebrates National Assisted Living Week and National Senior Center Month! Schedule a tour to learn more!</description>
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           We love the fall season — because at Heathwood Assisted Living &amp;amp; Memory Care, we have so much to look forward to and enjoy.
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            Not only do we relish the luscious colors Mother Nature uses to paint the leaves and the crisp-like-an-apple air we breathe, but September is
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           National Senior Center Month
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            highlighting ‘aging well’. At Heathwood Assisted Living and Memory Care we practice “care without compromise,” ensuring residents are treated with dignity and respect. Our profession al care teams are second to none and reflect one of
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           our core values
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            —
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           A Passion for Excellence
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           . Staff longevity is a testament that “teamwork” is a value we hold high. Congratulations to Nancy Toney, an exceptional home health aide, who is celebrating her 40th anniversary at Heathwood Assisted Living &amp;amp; Memory Care in Williamsville, NY.
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           Currently people age 65 or over make up nearly 490 million of the world’s population. Senior centers and assisted living residences like Heathwood are integral to aging well. When a senior citizen can’t live alone in their own home, moving into a private apartment at Heathwood Assisted Living can lead to an active new chapter in an already fulfilling life.
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           The trained staff at Heathwood Assisted Living work hard to provide an environment that is full of innovative programming that engages the whole person. On the spiritual level, residents have an opportunity to practice their faith and participate in many faith services and ceremonies. To keep the body fit, we offer daily exercises like fitness class, armchair yoga, and Better Balance.
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           Keeping the mind active is a priority as well. Brain Games, Quarter Bingo, and games like Euchre and Scrabble give residents a chance to have fun and exercise their frontal lobe, the largest region of the brain. That’s just plain smart.
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           is celebrated September 8-14th. Our theme is “A Spark of Creativity.” From Monday all the way through Friday, we are non-stop with special guests, musical creativity, Heathwood family tree making, and much more! We encourage all families to participate in our activities!
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            . Did you know falls are the leading cause of fatal and non-fatal injuries for older Americans? There are lots of ways to reduce the risk of falling. Some include wearing the right shoes, moving more carefully, installing grab bars or handrails, lighting the walkway, and many more.
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            If you want to see all the events and activities during September at Heathwood Assisted Living, be sure to check the activities calendars for the
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           Penfield location
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            . Also, be sure to “like” us on Facebook so you can see firsthand all the fun we are having.
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      <pubDate>Fri, 06 Sep 2019 19:20:29 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/awesome-autumn-begins-with-september</guid>
      <g-custom:tags type="string">NCAL,National,Assisted,Living,Week,Fall,Prevention,Private,apartments,care,without,compromise,core,values</g-custom:tags>
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      <title>Sweet Treats. Picnics, and Music! | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/sweet-treats-picnics-and-music</link>
      <description>Residents at Heathwood enjoy a full calendar of events this August. We are so busy there is no time for idle chair rocking! Learn about our busy month of celebrations here.</description>
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         Sweet Treats, Picnics and Music at Heathwood in Williamsville, NY
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           If you have ever visited Heathwood Assisted Living &amp;amp; Memory Care, you can count on one hand the number of rocking chairs you have seen. That’s because residents here lead full and meaningful lives and they don’t have much time to occupy a rocking chair. They are busy in a multitude of activities, from fitness classes and brain games to outings and on-site entertainment. When they’re not engaged in an activity, they are probably hanging out in the outdoor patio or enjoying some quiet time in their living quarters—which may be a suite apartment, a studio apartment, or a one- or two-bedroom accommodation. If you think it’s dull here, you don’t know Heathwood. Take the word of Betty, a favorite resident, who said, “I’m not bored. I enjoy going outside and walking a bit, then up to my floor and walking some more.”
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           August Is Heating Up
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            This month is ripe with themes of
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           musi
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           c. The line up is spectacular, and there’s something for everyone, no matter if you’re8 or 80.
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            Sunday afternoons are punctuated by something delicious for every palate. On
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            , residents may imbibe in an afternoon break by biting into an ice cream sandwich as part of National Ice Cream Sandwich Day (which falls on August 2).What’s not to love about ice cream in any flavor on any day? Besides, the first Sunday in August is National Friendship Day, too. What do you get when you combine ice cream and good friends? Pure joy!
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            , residents are invited to the backyard for a sweet iced tea social. Nothing quenches the thirst more than an ice-cold glass of iced tea, especially when you’re surrounded by the friends you live with.
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            The last Sunday of the month—
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            —is a perfect day to devour and savor watermelon kiwi smoothies. Kiwi contains twice the amount of vitamin C as oranges and watermelon is an excellent agent in keeping you hydrated. Combined, this pair makes a perfect complement to an afternoon get-together.
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           Heathwood Family Picnic
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           Summer is not complete around here without the Heathwood Family Picnic. What do we mean by family? First and foremost, our residents are family. Other important members of the family are staff and residents’ families. We look forward to gathering in the back yard on T
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           uesday, August 27
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            , at 5:00 p.m., to celebrate summer together. Yeah, we know National Eat Outside Day is the last day of the month, but we’re going to celebrate early. Won’t you join us?
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           A Menagerie of Music
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            Ask any resident and they will tell you that here at Heathwood there is no shortage of musical offerings. Whether it’s staying in or going out, we offer a plethora of concerts. For example, those who sign up will be heading to Williamsville on
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           Tuesday, August 6
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            , at 6:30 p.m. to enjoy “Main Street USA,” a concert presented by the Amherst Symphony Orchestra. There will be food trucks too. The concert features Al Schlisserman on the accordion and Calvin Cich, baritone. Summer conductor is Bryan Eckenrode.
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            On
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            , at 6:00 p.m., you’re invited to make our back yard your back yard and listen to the sounds of the Nitetones. But be forewarned: you may want to get up out of your chair and dance to a variety of hit tunes from the ’50sthrough the ’90s. Be sure to check out our August calendar for more on music by the Hot Country Liners (
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           August 10
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            at1:15 p.m.; and Michael Dennehy on Friday,
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           August23
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            , at 2:00 p.m.)
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           National Book Lovers Day—August 9
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            Is there a book lover or book worm in your life? This is a great day to put down your Smartphone, step away from the computer, and pull the earbuds out of your canals. Grab a book—you could even borrow one from our library near the reception area—and go out on our patio when the sun is shining. Why not read to your favorite senior citizen at Heath wood? Also, it’s a good day to check out the Personality Profile on our Heathwood celebrity of sorts, former editor and writer Veronica Hogle, in the
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            Heathwood Highlights
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           (August).
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           National Senior Citizens Day—August 21
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           Did you know there are more than 1,500national days? That’s a ton! But National Senior Citizens Day is near and dear to our hearts because, at Heathwood, we love our seniors! They give meaning to the work we do and every day they help us remember what’s truly important. If you have a senior citizen in your life, this is a perfect opportunity to show your love and appreciation.
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            You can always find all the events here . And if you have a question about anything, please call Heathwood Assisted Living and Memory Care at 716.688.0111 and we’ll do our best to answer it. Also, be sure to “like” us on
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            so you can see firsthand all the fun we are having.
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      <pubDate>Fri, 02 Aug 2019 15:31:58 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/sweet-treats-picnics-and-music</guid>
      <g-custom:tags type="string">assisted,living,social,activities,fun,events,senior,outdoors,ice,cream</g-custom:tags>
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      <title>August 2019 Events at Heathwood Assisted Living</title>
      <link>https://www.heathwoodassistedliving.com/august-events-at-heathwood</link>
      <description>Heathwood Assisted Living &amp; Memory Care offers enjoyable events for seniors with dementia and Alzheimer's. Take a look at our August 2019 events here.</description>
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         Summertime and the Living is Easy at Heathwood Assisted Living &amp;amp; Memory Care in Penfield, NY!
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           It’s officially August and summer is going by so quickly! But don’t sweat it, there are still plenty of warm, sunny days ahead of us. If you have been busy indoors, it’s time to take the party outside and enjoy some food, soaking up the sun, or read a good book by the lake. Before you know it, we’ll soon be digging out our sweaters and boots again!
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           We will be enjoying the warm weather with many exciting social activities and great entertainment. Be sure to check out our August Calendar of events for a complete listing and times. Also check out the events and activities in Memory Care here .
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           On August 2nd, it is national ice cream sandwich day. Did you know that the original ice cream sandwich was invented back in 1899in New York City? It was known for being hand-held and portable and to this day they do not know the name of the pushcart peddler who thought of this ingenious idea. Don’t forget to enjoy the ice cream in the courtyard on the 14th.
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           Starting on the 12th of this month, we have a whole week dedicated to music. We will be having amazing performances by Bob Neusatz, Top Brass, and our very own Heathwood Songbirds. We also have a trip planned to the Ontario Beach Park for a summer concert by Dady Bros.
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           Make sure to join us on our trips to the Finger Lakes Race Track on August 7th, the Log Cabin restaurant for dinner and a car show on August 21st as well as our trip to the Red Wing baseball game on August 22nd. There’s a lot more going on this month so be sure to check out our activities calendar !
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           This month it is also National Eye Exam and Immunization  Awareness Month. It’s a good time to visit the doctor for your yearly checkups, before the cold and flu season hits us again. If you have questions, you can ask one of our nurses for help.
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           There are still plenty of festivals going on such as the Park Avenue Summer Art Festival on August 3rd and 4th. For kid friendly activities, head to the Seneca Park Zoo or The Strong Museum for plenty of things to see and do. Parents and grandparents know that kids go back to school next month, so we hope you enjoy the rest of the summer together as a family.
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      <pubDate>Fri, 02 Aug 2019 15:12:02 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/august-events-at-heathwood</guid>
      <g-custom:tags type="string">assisted,living,activities,ice,cream,socials,outdoor,socialization</g-custom:tags>
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      <title>Beating Boredom with July 2019 Events | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/july-events-at-heathwood-in-williamsville-new-york</link>
      <description>See how residents at Heathwood Assisted Living &amp; Memory Care are staying active and engaged during National Anti-Boredom Month, July 2019!</description>
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         Recognizing National Anti-Boredom Month in Style
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           July is a very busy month at Heathwood Assisted Living &amp;amp; Memory Care. To see the full calendar of events for Williamsville click Here . For the calendar of events in Penfield click here.
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           National Anti-Boredom Month
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            Did you know that July is National Anti-Boredom Month? According to the experts—who are never bored because they are studying the science of boredom—people get bored after the hoopla of Independence Day festivities. At Heathwood Assisted Living &amp;amp;Memory Care, we work hard to plan activities that keep you entertained
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            stimulated. July is a great month to live at Heathwood and invite a friend or family member to join you.
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           The following is a list of events happening this month at Heathwood in Williamsville, NY
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           Niagara Frontier Fiddlers—Thursday, July 4, at 2:00 p.m.
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           Bluegrass. Old country songs. Classics. Train songs. Irish and Scottish music. It’s all good. Join us as we welcome the Niagara Frontier Fiddle Club with their old-time music on this patriotic holiday, a day we mark as the birth of the United States of America as an independent nation. We are hoping for great weather, so we can frolic in the backyard.
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           Uke ladies—Friday, July 12, time TBD
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           Marlene Marciniak and Claudia Kurtzworth are the Uke ladies. While they won’t be wearing grass skirts while they strum their ukuleles, they will delight listeners with vintage songs that senior citizens will remember from days gone by. Claudia is a lifelong musician and Marlene has come late to the scene, but she enjoys performing with her friend, who taught her to play the instrument.
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           The Legend Show—Friday, July 16, at 2:00 p.m.
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            Husband and wife singing duo from Tennessee, Stacy and Gina Cooper, comprise the
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           Legend Show
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            . Let them sing you down memory lane to memorable classics by Frank Sinatra, Dean Martin, Patsy Cline, and Aretha Franklin. The Coopers have been performing for more than 15years and have appeared in Las Vegas, Dollywood, Opryland, and they routinely sing on cruise ships and in churches. When they are not the Legend Show, they sing southern gospel favorites under the label New Road 2 and have recorded 16 CDs and three legend CDs.
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           “Taste of the Network”—Tuesday, July 23, from 12-4 p.m. at Amherst Center for Senior Services
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           Heathwood is gearing up for the 10thannual Network in Aging of WNY’s “Taste of the Network” at the Amherst Center for Senior Services, 370 John James Audubon Pkwy., Amherst. This is an annual, signature event when a dozen or more senior and assisted living facilities and nonprofit organizations come together to network and share favorite dishes, entrees, desserts, and appetizers. Some garner awards, making them the envy of all.
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           Ismailia Shriners Chanters—Monday, July 29, at 6:30 p.m.
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           The Shriners International is a fraternity based on fun, fellowship, and the Masonic principles of brotherly love, relief, and truth with nearly 200 chapters in several countries and thousands of clubs around the world. The Ismailia Shrine Center is located at 1600 Southwestern Blvd. Buffalo. Chanter units in shrine temples were originally organized to perform the chants by nobles as part of the ceremonial initiation. As time passed, the chanter units expanded their activity to providing vocal entertainment at many and varied affairs. They have won the North American championship nine times. Their director, Jeff Trenchard, is a music teacher at Mill Middle School in Williamsville. Our mailman, Dick, is a member of the Ismailia Chanters.
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           Purple Ribbon Employees
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           You may have noticed the purple ribbons on some staff members’ name badges. These special ribbons signify that they are part of a select group of Heathwood employees—23 to be exact—who are part of anew pilot program through the Alzheimer’s Association that is transforming dementia care by improving communication between caregivers and those living with dementia. According to Administrator Michele Ladouceur, “Heathwood is a premier provider in Western NY, the first to be certified in memory care.”
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      <pubDate>Tue, 02 Jul 2019 19:21:19 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/july-events-at-heathwood-in-williamsville-new-york</guid>
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      <title>Friday Concerts &amp; Other Events in June 2019 | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/hey-june</link>
      <description>June 2019 is full of fun events! Schedule a tour of Heathwood Assisted Living &amp; Memory Care, with locations in Williamsville and Penfield, NY.</description>
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          This month we honor our fathers and the flag at Heathwood in Williamsville, New York
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           Whew, May is behind us, and aren’t we glad?!Cooler than average temps and waaay too much rain left us wondering if weshould build an ark. But thanks be to God, June has pushed May aside andpromises to delight us with the beauty of the sun and the warmth of its rays,combined with family, good friends, and more activities than we could hope toattend. So, get out your planner and pen—or your smart phone—and make sure youremember the good stuff because there is so much for which to look forward.
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           Forget Music on Main
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            The Village of Williamsville may have Music on Main—Thursdays throughout thesummer—but here at Heathwood Assisted Living in Williamsville, we have musicyou can sway to every Friday at 2:00 p.m. in Wellness Room 2. Does it get anybetter? No way, baby.
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            On
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           June 7
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            ,come listen to   
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           TomBender
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             , who makes us all happy withhis guitar and songs. He’s a regular at Heathwood and based on the opinion ofalmost two dozen people (according to his Facebook page), he scores a 5 out of5 for his entertainment value. Who wouldn’t want to get in on some of that?
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           June 14
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            brings us 
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            Instant Replay
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            , a men’s trio that harmonizes to the tunes ofbig band sounds like Glenn Miller’s “Moonlight Serenade” or Mack Gordon’s“Chattanooga Choo Choo.” By the way, did you know that Dave May, who playssaxophone in the band, is the son-in-law of our very own Fredericka Sobieski?
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           Pardon me
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            , friend, will you be at the“station” at 2?
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           June 21
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            , the first day of summer, ushers in one of ourfavorite entertainers at Heathwood,
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           Lyle
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           Stang
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            . He renders songs like “LeadMe from the Darkness” and “Amazing Grace” in a way that makes us wish he wouldsing all afternoon and into the darkness. But of course, he can’t—he does havea life—so be sure to join him and bring your smile. It is the first day ofsummer, remember?
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            On
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           June28
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            , the last Friday of our June music series, as the sun is beginning toset on the month of June, you will want to reward yourself with a little bit ofsunshine.   
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           JuddSunshine
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              , that is. He’ll bring hiskeyboard and his talents as a pianist and a vocalist—more than 30 years’worth!—and have us singing along to popular tunes such as Billy Joel’s “Justthe Way You Are.” For this get together, there’s no need to
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           change the color of your hair
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            or
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           try some new fashion
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            ,
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           I’ll take you just the way you are
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           Other June Highlights (andnot in your hair)
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             Music-making isn’t all we do here. Shoot, there’s so much to do that the word
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           boredom
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            is dare not spoken here. Like mymother always said, “Only boring people get bored.” Thanks, Mom, I needed that.
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             June 7 &amp;amp; 8
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            will be the days that we sell stuff—goodies that ourfriends have donated—so that we can raise a little bit of dough to support ourvolunteers and all they do for us. Please note: due to construction here, theannual yard sale has been relocated but not forgotten, just down the roadapiece, to Autumn Creek Apartments, 5 Autumn Creek Lane, East Amherst. It’s ablock sale on those days from 9 a.m. to 3 p.m. We’re accepting donations hereat Heathwood—but please, no clothes! Contact Jim at
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            for more details or questions onhow to donate.
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           National FlagDay
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            You’re patriotic every day, but on this special day, June 14, show your prideby wearing red, white, and blue to our “It’s a Grand Old Flag” get together inWellness Room 1, when we celebrate the good thinking of President Truman, whowas inspired by three decades of local celebrations, to sign an Act of Congresson August 3, 1949, that National Flag Day would forever be June 14. In thisway, we say “happy birthday” to the official adoption of the Stars and Stripes.
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            Didyou know? “The colors of the pales (the vertical stripes) are thoseused in the flag of the United States of America; White signifies purity and innocence,Red, hardiness &amp;amp; valour, and Blue, the color of the Chief (the broad bandabove the stripes) signifies vigilance, perseverance &amp;amp; justice.” (From
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           Father’s Day
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            Father’s Day in Australia is celebrated on the first Sunday in September. InCatholic Europe, apparently, it is celebrated on March 19, ever since theMiddle Ages. That’s a long time. In Finland, dads get their day in thelimelight on the second Sunday of November. Cool, huh? Here at Heathwood, andmost of the rest of the world (except the places we just mentioned and probablysome others), we buy a card and maybe a gift to say, “Aw, Dad, thanks!” onSunday, June 16. Join us at 3 that day in Wellness Room 1 to celebrate with“Greatest TV Dads.”
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           Drum Roll,Please
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             Soothing and cheerful. Exciting and brash. What will you hear during theperformance by the
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           Lancaster High SchoolSteel Drums
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            performance on Wednesday, June 26, at 6:30 p.m. in thebackyard? The sound of the steel drum is vast, and describing it is like tryingto herd cats. So, I won’t attempt that here—herding cats or describing thesound. Perhaps after you experience this for yourself, you can describe whatyou hear. Whatever it is—soothing, cheerful, exciting, brash or something altogetherdifferent—you will be glad you came. And don’t forget your lawn chair!
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      <pubDate>Tue, 11 Jun 2019 14:48:31 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/hey-june</guid>
      <g-custom:tags type="string">Father's,Day,Flag,June,activities</g-custom:tags>
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      <title>Summer Fun in June 2019 | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/enjoying-june-in-penfield-ny</link>
      <description>Heathwood Assisted Living &amp; Memory Care hosts several fun events in June 2019 to keep senior residents active and engaged. Contact us for more information.</description>
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         Heathwood Residents are sure to enjoy the special activities this month
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           Spending time socializing with others and enjoying the sunny days in June is an important part of life at Heathwood Assisted Living &amp;amp;Memory Care in Penfield, NY! The first day of summer is officially June 21st.We’re almost there! Mark your calendars for some fun-filled activities outdoors with our Heathwood crew and residents.
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           Our courtyard will be open for activities this month and we plan to enjoy our time soaking up the sun with root beer floats, ice cream and great company of course! We will also be heading out many times this month for lunches and afternoon day trips, including a summer picnic at B. Forman Park. If you have never been there, it is a great place to watch the water and enjoy the cool lake breeze on a warm, summer’s day. On June 26th we will be out to enjoy a lunch at the award-winning restaurant Warfield’s in Clifton Springs. The historic restaurant and bakery is a must-see for its grand architecture and European influences, so don’t forget to bring your camera along for those snap shots.
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           Last month we celebrated the wonderful ladies in our lives on Mother’s Day but we also want to honor and recognize the men in our lives this month. On June 16th we will be celebrating all the fathers and fatherly figures and what they mean to each and every one of us. We will behaving a Father’s Day luncheon at Heathwood on June 16th to celebrate all the fathers and grandfathers!
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           For our Heathwood song birds and music lovers, we have plenty of entertaining musical features this month. On June 3rd we will have a Retired Teachers Chorus come in to perform for us. On June 10thwe have a Magic Show with Steve Ingram, which is certainly going to been joy able. On June 24th the Rochester Rhapsody chorus will be sharing their talents and singing in beautiful harmony at Heathwood. We will also have our regular choir practices throughout the month so we can brush up on our own singing pipes in time for our next performance!
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           We are excited about the lineup of outdoor activities this month and we hope that our residents and their families will enjoy spending the summer months with all of us.
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      <pubDate>Fri, 07 Jun 2019 16:20:08 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/enjoying-june-in-penfield-ny</guid>
      <g-custom:tags type="string">social,activities,for,seniors,rochester,NY,music,icecream</g-custom:tags>
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      <title>Celebrations, Activities, and Events in May 2019 | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/may-is-bursting-out-at-heathwood-in-williamsville</link>
      <description>With locations in Penfield, NY and Williamsville, NY, your senior family member will have plenty of events &amp; activities to keep them occupied at Heathwood!</description>
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           Snowdrops, daffodils , and crocuses, oh my! As the earth reawakens to another spring, the residents are longing for their own kind of rebirth. As the temperatures rise and each day’s light lingers, we look forward with anticipation to the opening of the sun room, which beckons in the wonder and beauty and light of the outdoors. The back yard is coming alive in preparation for summer, a lovely time when friends and family gather outdoors to share a picnic, chat about old times and current events, or listen to the sounds of a local band. In many ways, living at Heathwood feels just like being at home listening to Lawrence Welk. Some have even been known to bust a move or two!
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            At Heathwood it doesn’t matter how many candles you have on your cake—72 or 102—every birthday is a special opportunity to say “Hey, I’m tickled pink that you were born!” On Friday, May 3, we will gladly and wholeheartedly indulge in cake and ice cream together, in the dining room during lunch. Instead of counting calories, we will count our blessings for every person here who entrusts his or her future to us. Sing it with me now: ‘
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           Happy birthday to you, happy birthday to you!
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            ’And don’t worry, we’re right here on hand to help blow out that last stubborn candle that just won’t be snuffed!
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           Whether you like horses or not, you can’t deny the sheer excitement and contagious energy that pervades the media and all our homes when America’s greatest race—the Kentucky Derby—kicks off. Whether you have stakes in the race or not, there’s something about this historical event that makes even the most cynical person smile. I sit the majestic beauty of the horses? Is it the athletic prowess of the jockeys? Is it the remarkable hats that adorn the women? Is it the rose garland that first appeared when the winner, Ben Brush, received a floral arrangement of white and pink roses in 1896? Whatever it is that captures the hearts of people everywhere, we at Heathwood will be watching it together on May 4 during our very own “Run for the Roses.” We’re not horsing around when we say, we’re off to the races!
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           Eighty-one million pounds of avocados. That’s the amount that Americans consume around the nation when they celebrate Cinco de Mayo on May 5. Contrary to popular opinion, Cinco de Mayo is not Mexico’s Independence Day. It commemorates the Mexican army's unlikely victory over the French forces of Napoleon III on May 5, 1862, at the Battle of Puebla. At Heathwood we love an opportunity to party, and Cinco de Mayo provides a perfect backdrop. You can be sure that our amazing Wellness Team, led by Jim, is already planning a fun-filled celebration, and it may even include somewhat less than 81-millionpounds of guacamole!
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           When we say we love our volunteers, just what do we mean by that? Simply put, we love our volunteers! They run the gift shop that has so many important little things like candy bars and toothpaste. They help our staff provide one-on-one attention during a craft-making adventure. They go with us on excursions to parks and places. They dress up like clowns and make our residents feel young again. So yes, we love our volunteers because they enhance the home that is Heathwood. We are so thrilled to be able to recognize all those who go the extra mile, during our annual Appreciation Luncheon, on May 8.
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      <pubDate>Thu, 02 May 2019 16:58:49 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/may-is-bursting-out-at-heathwood-in-williamsville</guid>
      <g-custom:tags type="string">assisted,living,social,activities</g-custom:tags>
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      <title>Events and Activities in May 2019</title>
      <link>https://www.heathwoodassistedliving.com/celebrating-may-at-heathwood-in-penfield-ny</link>
      <description>Check out all the ways the residents at Heathwood Assisted Living and Memory Care will stay busy and engaged with popular spring activities!</description>
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         A highlight of happenings and events
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           Time to dust off those sunglasses because the sun is finallystarting to make a regular appearance! If you look around outside you’ll alsonotice the blooming flowers and fresh greenery. We love this time of year andwe hope you get to enjoy some time outside, whether it’s taking a quick walk orenjoying some ice cream on a warm day!
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            We have a ton of great activities planned this month. Forall music lovers, we have the
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           Penfield Symphony Orchestra
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            Concert on May 6th. For food and flower fans,the lilacs will be blooming again in Rochester and we have a lunch date plannedout at
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            followed by a
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            ride on May 10th. The lilacs only bloom for a short period in Mayand are gone by June, so you don’t want to miss the opportunity to see them infull bloom.
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            We would also like to celebrate the month of May byappreciating the women in our lives who have taken care of us – whether you’rea mom-to-be, mom or grandmother, you are so loved! At Heathwood we love hearingstories from residents about their experiences of motherhood and we love to seefamilies from different generations coming in to spend time with their lovedones. We have some exciting Mother’s Day themed events this month at Heathwood.Join us for a tea party on May 9, and a special luncheon followed by musicalentertainment by
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           Daniel Henry
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            onMay 12th. We will be handing out some flowers for all the lovelyladies at Heathwood, so you don’t want to miss it!
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           This May, Heathwood is also celebrating our 9thanniversary. That’s right – we opened back on May 10, 2010. Time flies whenyou’re having fun! When we reflect on those years, it comes down to ourexcellent and caring staff and wonderful residents, volunteers and families whohave supported us throughout the years. We hope you have enjoyed being a partof Heathwood’s history as we have.
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           We also don’t want to forget about our nurses, who worktirelessly to take care of our residents here at Heathwood but also all overthe country! National Nurse’s Week is May 6th-11th. Ifyou can take a moment to personally thank a nurse for taking care of you oryour loved one, it really brightens up their day! From all of us at Heathwood,we thank you for all that you do.
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      <pubDate>Tue, 30 Apr 2019 20:04:08 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/celebrating-may-at-heathwood-in-penfield-ny</guid>
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      <title>Spring 2019 Health and Wellness Activities for Seniors | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/wellness-and-activities-update</link>
      <description>Both our Williamsville and Penfield locations of Heathwood Assisted Living &amp; Memory Care keep a full calendar of events so our residents active and engaged.</description>
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         April is the perfect time to try new activities
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           Spring is finally in the air and all of us here at Heathwood Assisted Living and Memory Care are ready to welcome the new season! The days are getting longer and warmer, the flowers are beginning to bloom and the leaves beginning to bud. It’s time to put away the winter gear, and our Activities Calendars in Penfield and Williamsville are full of ways to help us stay active this spring.
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           Have you thought about taking on a new project? While the sun is out and the days are brighter, this is a great opportunity to start doing the things you love! Whether that is painting, reading or crafts, there is plenty to do during your own time or with other residents during activities. If your private apartment is feeling a little cluttered and running out of room, a bit of spring cleaning is refreshing and can help promote a new sense of motivation for new projects. You may even want to put up some fresh flowers or hang some spring themed wreaths on your door to get into the spring mood.
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           Our calendars are full of fun and exciting activities for the Spring season:
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           At Heathwood in Penfield we are having a Spring Tea Party on April 13th, a Spring Ice Cream Social on April 25th and many more spring-themed activities including gardening, outdoor trips and walks in the sun! To celebrate Easter our big Heathwood Easter Egg Hunt is on Good Friday (April 19th)followed by an Easter Bunny Social. There will be plenty of opportunities to work on those spring projects as a group with our Easter Egg Coloring activity on April 20th. On Easter Sunday we will have mass followed by an Easter dinner.
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           Heathwood in Williamsville is celebrating the Spring season with a special concert by Spring Fling on Friday, April 12. And on Tuesday, April 16 a special trip to the Broadway Market in Buffalo, NY will be sure to bring back many childhood memories and family traditions.
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            Mark your calendars for The Heathwood Open House and Spring Craft and Chocolate Sale on Friday, April 12th at Heathwood Assisted Living in Penfield. You are invited to come and tour our facility anytime between 9am-5pm. After your tour, between 11am-3:15pm our craft sale will take place and you can purchase some gifts for loved ones or for yourself. A Resident Basket Raffle with beautiful prizes will benefit our community partner,
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           We hope you have a wonderful spring season of new beginnings. Stay active, have fun and enjoy the warmer weather!
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           And we will leave you with this thought from our Wellness Department:
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           April is Rainbows and Raindrops Month, Habitat Awareness Month, Recycle It Month and the month we celebrate Earth Day and Arbor Day. It’s going to be a “tree”riffic month. With a focus on conservation efforts and preserving the eco-system it is “raining” great programs this month. “Leaf” it to our Wellness Department to plan a month full of activities, some of which might be a little “sappy” but they’re sure to be fun and maybe even a bit “acorn”y.
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      <pubDate>Fri, 29 Mar 2019 21:36:28 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/wellness-and-activities-update</guid>
      <g-custom:tags type="string">Spring,activities,senior,wellness,engagement</g-custom:tags>
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      <title>Avoiding Isolation with February 2019 Events | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/february-events-at-heathwood-assisted-living</link>
      <description>Avoid isolation throughout the winter with a full calendar of events for February 2019! Schedule a tour of our Williamsville or Penfield, NY locations!</description>
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         Combating Isolation During
the Winter in Western New York
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           It is no secret that winter in Buffalo and Rochester can be brutal. Lake effect snow and record-breaking cold temperatures are enough to keep anyone inside. But for our senior population, this severe weather is especially difficult.
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            Staying indoors for long periods can negatively affect the health and well-being of elderly individuals. Even those seniors who are living independently and are normally active can become lonely and isolated during the winter months. Reduced activity levels and minimal social interaction can lead to depression and are potential
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            But at Heathwood Assisted Living, residents enjoy an active lifestyle no matter what the weather is like outdoors! According to the 
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            social and mental activities can help keep your brain healthy.
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           The activities calendars for our Penfield, NY and Williamsville, NY locations are always full of fun, interesting, and worthwhile events in and out of the buildings.
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           Below are highlights of the many activities planned this month.
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           Valentine’s Day and Black History Month at Heathwood in Penfield, NY
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           At Heathwood we shower our residents with an extra helping of love on Valentine’s Day. We are so excited to be celebrating this day of love with our residents –so instead of making it just one day of activities, we’re making it a whole week of non-stop fun!
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           It’s not possible to celebrate Valentine’s Day without indulging in some delicious food and treats. We’ve got you covered at Heathwood! We will be taking our residents out to  Phillip’s European Restaurant on February 13th to enjoy some classic European delicacies like the chocolate raspberry torte or a fresh fruit tart. Since you can never have too much dessert, we are also making our own valentine’s themed cookies on the 12thand 13th of February.
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           On Valentine’s Day we will serenade our residents with special songs about love during our musical program. Our choir will also be getting together to sing and perform for the rest of our residents and staff. To cap off the night, we will be showing our valentine’s movie “My Secret Valentine” in our movie theater, complete with popcorn of course!
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           February is also Black History Month, a time to be reminded of the contributions and history of African Americans. We will be featuring movies throughout the month that touch on themes of courage, hopes and dreams, and diversity. On February21st, we will be having a Black History luncheon at Heathwood to celebrate this occasion.
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           With all these activities planned we anticipate a fun-filled month for our resident sand their families and while we appreciate our residents every day of the year, we hope they feel the extra special love from us here at Heathwood this month.
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           February is busyat Heathwood in Williamsville, NY
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           All music lovers are invited to attend the  Amhers tSymphony Orchestra concert on Sunday, February 10. The theme, ‘An American Experience’ will be sure to delight all who attend.
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            Valentine’s Day is Thursday, February 14. Residents will enjoy a special lunch with surprises, including renowned violinist 
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            strolling both dining rooms and taking requests.
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           We are taking orders for  The Hospice Bouquet Sale . Please place your order with the receptionist before February 20th. Bouquets will be delivered March 4-5.
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      <pubDate>Thu, 31 Jan 2019 16:30:28 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/february-events-at-heathwood-assisted-living</guid>
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      <title>Recognizing Community Volunteers at Heathwood Assisted Living &amp; Memory Care | Williamsville &amp; Penfield, NY</title>
      <link>https://www.heathwoodassistedliving.com/recognizing-community-volunteers</link>
      <description>Everything that we do at Heathwood Assisted Living &amp; Memory Care would not be possible without the assistance of our dedicated community volunteers.</description>
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         Volunteering at Heathwood
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           As we begin a new year, we would like to sincerely thank those individuals who volunteer in our communities. We recognize them for giving their time and talents to help enrich the lives of everyone at Heathwood Assisted Living. Volunteering at Heathwood has many benefits for residents and the volunteer. We invite anyone looking to in volunteering in the community to see how Heathwood is the right place for you.
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            Do you play a musical instrument, enjoy making crafts or playing cards? Then Heathwood is a good place to volunteer. Every volunteer's talent is welcome to share with the residents at Heathwood. Our volunteers include a connoisseur in classical music, story tellers and gifted craft makers. At Heathwood in Williamsville, our volunteers manage the lovely gift shop putting their professional management skills to work to raise funds to support community activities.
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            At Heathwood Assisted Living, we know residents also really value companionship of others. This is something many people can offer by coming in to visit, participating in activities and just spending time with residents. We are always in need of card players, especially for everyone's favorite game, Bridge. We also welcome volunteers to join us on our fun and exciting trips to concerts, the lakes and of course, Wegmans!
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            We would also like to thank organizations in the community, including local churches that have voluntarily sent people to perform church services, and schools for entertaining our residents with student performances. Scouting troops are always welcome to visit and share their talents too!
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      <pubDate>Thu, 03 Jan 2019 18:03:28 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/recognizing-community-volunteers</guid>
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      <title>2018 Holiday Party &amp; Events | Heathwood Assisted Living &amp; Memory Care - Williamsville, NY</title>
      <link>https://www.heathwoodassistedliving.com/the-holidays-are-here-at-heathwood-assisted-living-at-williamsville</link>
      <description>Holidays are an important part of life at Heathwood Assisted Living &amp; Memory Care. See what we have planned at our Penfield &amp; Williamsville, NY locations.</description>
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           “Weather” you’re ready or not, here comes December with a blizzard of events! On the home front, you’ll find a flurry of activities, and like snowflakes, no two are alike. For those of you daring enough to venture out into the elements with us, the forecast calls for a good time. Special thanks go out to the many church and scouting groups that are scheduled to visit Heathwood Assisted Living at Williamsville over the holiday season.
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            The highlight of the month is the
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           Heathwood Annual Holiday Party
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            on Thursday, December 13 from 6pm – 8pm.Holiday music is provided by Maria Angelova. This is a very popular event, so there is a limit of two guests per resident. Please RSVP by 12/7 by calling reception at 688-0111. Please wear your most festive holiday socks!
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           Thanks to everyone who attended the beautiful concert performed by the Amherst Symphony Orchestra on December 2nd.
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           The following is just a taste of the other fun and festive events planned:
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           December 6
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            at 7pmwe’ll be entertained by carolers from a local Girl Scout Troup.
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           December 7
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            at 2pmDave &amp;amp; Mari’s Holiday Show.
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           December 12
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            at6:45pm the 
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           Amherst Alliance Church
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            at7pm we will hop on the van for an Outing to see Christmas lights and decorations in our neighborhood.
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            at11:30am we will head to the beautifully decorated 
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           Salvatore’s Italian Gardens
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            for a delightful holiday lunch.
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           Please check the  December Activities Calendar for a full listing of events.
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  &lt;img src="https://irp-cdn.multiscreensite.com/c47990c3/dms3rep/multi/Amherst+Symphony+Orchestra+concert%283%29+12.2.18.jpg" alt="Outings during the holidays are a highlight at Heathwood Assisted Living." title=""/&gt;&#xD;
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  &lt;img src="https://irp-cdn.multiscreensite.com/c47990c3/dms3rep/multi/Amherst+Symphony+Orchestra+concert%281%29+12.2.18.jpg" alt="Each year Heathwood Assisted Living sponsors community events, like the Amherst Symphony Orchestra Holiday Concert." title=""/&gt;&#xD;
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      <pubDate>Mon, 03 Dec 2018 17:22:24 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/the-holidays-are-here-at-heathwood-assisted-living-at-williamsville</guid>
      <g-custom:tags type="string">holidays,heathwood,assisted,living,active,celebrate,community</g-custom:tags>
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      <title>2018 Season of Celebration Sponsored by Heathwood Assisted Living &amp; Memory Care | Williamsville &amp; Penfield, NY</title>
      <link>https://www.heathwoodassistedliving.com/heathwood-williamsville-sponsors-popular-community-event</link>
      <description>Heathwood Assisted Living &amp; Memory Care is sponsoring the 2018 Season of Celebration Concert by Amherst Symphony Orchestra. Contact us for more info.</description>
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         "The Season of Celebration" presented by the Amherst Symphony Orchestra on Sunday, December 2nd at 3:00 pm.
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           Heathwood Assisted Living at Williamsville is proud to sponsor the Amherst Symphony Orchestra's popular holiday concert, "The Season of Celebration".
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            The Amherst Symphony Orchestra is celebrating its 73rd season of providing beautiful music to the Amherst, NY community. These free concerts are always enjoyed by the residents of Heathwood and of Amherst, NY alike. Featured in the concert at 3pm on Sunday December 2 are cellist, Robert Haussmann and baritone, James Wright.
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            Representatives from Heathwood Assisted Living at Williamsville will be at the concert with information about life at Heathwood. Please stop by to say 'hello!'
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            We invite you to attend this free concert and support this favorite community organization with residents and staff.
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            We look forward to enjoying "The Season of Celebration" with you!
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      <pubDate>Tue, 27 Nov 2018 16:01:42 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/heathwood-williamsville-sponsors-popular-community-event</guid>
      <g-custom:tags type="string">Heathwood,Williamsville,sponsors,Amherst,Symphony,Orchestra,Holiday,concert</g-custom:tags>
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      <title>2018 Holidays at Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/celebrating-the-holiday-season-at-heathwood</link>
      <description>Take a look at the visiting organizations and holiday activities that will be happening at Heathwood Assisted Living &amp; Memory Care in December 2018!</description>
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         December is full of special activities at Heathwood Assisted Living at Penfield
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             It’s the most wonderful time of the year – and our residents at Heathwood are getting into the holiday spirit this month with lots of music, craft making and a fun holiday themed party!
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             We love music here at Heathwood and our residents especially enjoy listening to Christmas songs. We are very excited to attend the Penfield
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             Symphony’s Holiday Concert as a group along with the Penfield community, but the musical festivities don’t end there!
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             Talented singers will be performing right here at Heathwood throughout the month, such as The Rochester Retired Teachers, The Spry Middle School, AMPS (American Music Pop Salute), The Treble Makers, Josh Shapiro, Jasmine Kiley and her classical quartet, St. Joseph’s Youth Group, Perinton Senior Chorus, Charles Finney High School Chorus and Concert Band, Oasis Tappers, Penfield Senior High School Chorus, Cobble Elementary 1st Graders, “Music For Love” Christmas Eve Concert and many, many more.
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             Our very own talented group of residents, known as our Heathwood Songbirds and Chime Choir, will be also be performing on December 23rd at Heathwood.
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             We are bringing the Old English to Heathwood during the week of December 10thto the 14th with a Dicken’s themed holiday party. We will be showing the classic movie ‘A Christmas Carol’ in our very own movie theater and will be serving a traditional English dinner.
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             Our residents will be making crafts, baking cookies and yes, we will be decorating gingerbread houses as well! Watch our Facebook page for more information and to view some of our photos of captured Christmas moments!
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      <pubDate>Tue, 27 Nov 2018 15:19:33 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/celebrating-the-holiday-season-at-heathwood</guid>
      <g-custom:tags type="string">Special,activites,holidays,keep,residents,engaged,active,Heathwood,Assisted,Living,Penfield,NY</g-custom:tags>
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      <title>Short-Term Winter Stays Available | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/the-soup-s-on-at-heathwood-assisted-living</link>
      <description>Winters in Buffalo &amp; Rochester, NY can be perilous for senior citizens living alone. Check out short-term stays at Heathwood Assisted Living &amp; Memory Care!</description>
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         Try a short-term Winter Stay!
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           For most of us living here, winter in Buffalo and Rochester, New York can be very exciting! That is until the weather forecast includes a winter storm – especially a Winter Storm with a name! We’ve lived through blizzards, and ice and power outages that last for days.
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            The storms are inconvenient, for sure. But for the elderly living alone the storms can have a larger impact. The winter weather makes it difficult to get out of the house for groceries, medical appointments, and even for social activities. This can lead to
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           isolation and more problems
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            for the elderly individuals and their families.
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           At Heathwood Assisted Living, our Winter Stay Program is the recipe for a worry-free winter. If you can’t get away, we invite you to move in with us. Our short-term residents have access to all the great amenities that Heathwood is known to provide. Residents feel at home, meet new friends and can remain active and social all winter long. And to make it easier there is no long-term commitment and no strings attached. It’s easy!
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           Imagine feeling safe and secure in your own private assisted living accommodations with three delicious meals served in our beautiful dining rooms. No more loneliness or winter isolation because we have a busy calendar full of social and entertaining events. You can even host your family and friends for dinner or a visit in our beautiful lounges and cafes.
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           No longer do you have to rely on others to take you out or shovel your walk. You can be comfortable and safe all winter long. And when you are ready, you can return home – just as if you went on vacation.
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           Short-term Respite Care for the Elderly and Your Peace of Mind.
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           It is also important that caregivers have a vacation from their responsibilities. If you are a caregiver caring for an elderly parent at home, our short-term stay program can provide senior respite care, so you can get away this winter. Try a respite stay at Heathwood Assisted Living and take the vacation you need. At Heathwood we will take care of all the details of daily living for your loved one including assistance with bathing and dressing. Adding to your peace of mind, our 24/7 licensed nursing care and professional staff will provide medication management and supervision through their watchful eyes.
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           Contact our Residential Sales Managers for more information or contact us through this easy form to schedule a tour. Do it today for your peace of mind!
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      <pubDate>Fri, 19 Oct 2018 18:05:09 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/the-soup-s-on-at-heathwood-assisted-living</guid>
      <g-custom:tags type="string">Senior,Respite,Care,short-term,vacation,caregivers,elderly,Winter,isolation,nursing,peace-of-mind</g-custom:tags>
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      <title>More Than Words: Helping Loved Ones Adapt to Hearing Loss at Heathwood</title>
      <link>https://www.heathwoodassistedliving.com/supporting-residents-with-hearing-loss</link>
      <description>Heathwood Assisted Living &amp; Memory Care prioritizes healthy living for our residents and staff. Learn about hearing loss and how some adjustments can help.</description>
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           Hearing loss affects millions of older adults and can have a profound impact on communication, independence, and emotional well-being. At Heathwood Assisted Living &amp;amp; Memory Care, we understand the challenges hearing loss can present—but more importantly, we’re committed to helping residents adapt with support, tools, and compassion.
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           Whether a resident is newly adjusting to hearing aids, experiencing gradual hearing changes, or navigating more profound hearing loss, our team is here to ensure they continue to feel heard, understood, and fully included in daily life.
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           In this article, we’ll explore what causes age-related hearing loss, its emotional and social effects, and how Heathwood empowers residents to thrive—despite hearing changes.
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           Signs of Hearing Loss
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           Often, hearing loss develops so gradually that residents—and even their families—may not immediately recognize it. At Heathwood, our care team is trained to observe and gently respond to early signs, such as:
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            Frequently asking others to repeat themselves
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            Complaining that people are mumbling
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            Difficulty hearing in group settings or when there is background noise
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            Turning up the TV or radio louder than usual
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            Withdrawing from conversations or social situations
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            Confusion or incorrect responses to questions
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            Lip reading or leaning in closely to hear better
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           When these signs are noticed, we encourage open communication with families and care providers to explore solutions.
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           How Heathwood Supports Residents with Hearing Loss
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           We’ve designed a supportive environment where all residents—regardless of their hearing ability—can feel connected, respected, and understood.
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           Here’s how we help residents adapt to hearing loss and continue living life to the fullest:
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           1. Personalized Care Plans
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            Every resident at Heathwood receives a
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           customized care plan
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           . For residents with hearing loss, we ensure that their plan includes:
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            Communication preferences
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            Hearing aid management or maintenance support
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            Regular hearing assessments (if needed)
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            Family coordination and medical referrals
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           We understand that no two residents experience hearing loss the same way. That’s why personalization is at the heart of what we do.
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           2. Staff Training and Communication Strategies
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           Our team members are trained in best practices for communicating with individuals who have hearing loss, including:
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            Speaking clearly and at a natural pace
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            Facing the resident while talking (for lip-reading support)
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            Reducing background noise when possible
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            Using gestures and facial expressions
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            Rephrasing instead of repeating if something is not understood
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            Confirming understanding in respectful ways
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           These simple adjustments make a world of difference in day-to-day communication.
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           3. Hearing Aid Support
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           Many residents benefit from hearing aids—but they may need help adjusting to or managing these devices. Our team offers assistance with:
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            Inserting and removing hearing aids
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            Cleaning and storing devices safely
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            Replacing batteries or checking for functionality
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            Notifying families  if issues arise
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           If a resident is new to hearing aids, we can also support their adjustment period, ensuring they feel comfortable and confident.
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           4. Social Inclusion &amp;amp; Engagement
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            We understand that hearing loss can make socializing difficult, which is why we foster
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           inclusive activities
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            that are welcoming for all hearing abilities. This includes:
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            Visual and written aids during programs and announcements
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            Facilitators trained to engage all participants clearly and patiently
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           No one should feel left out. At Heathwood, our programming is thoughtfully designed so every resident can participate fully.
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           Helpful Communication Tips for Families and Friends
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           If your loved one is experiencing hearing loss, these tips can enhance your conversations during visits:
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            Get their attention before speaking
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            Face them and speak clearly, without exaggerating
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            Keep your hands away from your face
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            Rephrase instead of repeating
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            Use written notes if helpful
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            Be patient and encouraging
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            Most importantly, continue to engage in
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           meaningful conversations
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           , even if they take a bit more effort. Your presence and communication mean the world.
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           You Are Still Heard Here
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           Hearing loss may change how a person experiences the world—but it should never diminish their voice, dignity, or sense of belonging. At Heathwood Assisted Living &amp;amp; Memory Care, we make it our mission to ensure that every resident feels heard, understood, and supported, no matter their hearing ability.
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            If your loved one is experiencing hearing changes, we’re here to help. From personalized care to compassionate communication, our team stands beside residents every step of the way.
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            Contact
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           Heathwood Assisted Living &amp;amp; Memory Care
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            today to schedule a tour or speak with a team member. Whether you're exploring care options or supporting a loved one with hearing loss, we’re here to guide you with knowledge and heart.
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      <pubDate>Mon, 01 Oct 2018 18:56:16 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/supporting-residents-with-hearing-loss</guid>
      <g-custom:tags type="string">Hearing,loss,assisted,living</g-custom:tags>
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      <title>2018 Reader Rankings Best Assisted Living Facility | Heathwood Assisted Living &amp; Memory Care - Penfield, NY</title>
      <link>https://www.heathwoodassistedliving.com/heathwood-at-penfield-named-best-assisted-living-facility</link>
      <description>Heathwood Assisted Living &amp; Memory Care in Penfield is the winner of the 2018 Reader Rankings Best Assisted Living Facility. Schedule a tour today!</description>
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         We
have even more great news about the Rochester Business Journal’s
Reader Rankings
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            We have even more great news about the
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           Rochester Business Journal’s Reader Rankings
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            . Last month we revealed that Heathwood Assisted Living at Penfield was among the winners in the Assisted Living category. The winners were celebrated at the first annual Rochester Reader Rankings Gala on August 1st where it was announced that Heathwood was named the Best Assisted Living Facility!
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           Through multiple rounds of nominations and voting our families, friends, and fans supported us to take the leading spot as top winner in assisted living.
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            Heathwood was nominated earlier this year when
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           asked readers to nominate their favorite companies to be included on the Reader Rankings ballot. We were nominated among four other assisted living communities in the Health Care category.
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           Once the nominations were in, the second round of voting opened, and Heathwood was named a finalist. We received the most votes for Assisted Living and earned a plaque honoring the achievement at the Reader Rankings Gala.
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           “Often, it’s the little everyday moments in assisted living between staff and residents that strengthen bonds, enrich lives, and improve care,” said Bonnie Goodwin, Administrator. “Our care is what sets us apart and we’re honored to be recognized for what we do every day.”
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           We take pride in caring for our residents – earning the nominations and votes of those who put their trust in us makes it that much more rewarding to serve our residents each day.
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      <pubDate>Thu, 16 Aug 2018 19:35:41 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/heathwood-at-penfield-named-best-assisted-living-facility</guid>
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      <title>Senior Fun with Music Fridays | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/fun-with-music-is-more-than-just-entertainment</link>
      <description>Fun with Music Fridays gives senior residents a live concert every week. See who will be performing at Heathwood Assisted Living &amp; Memory Care this month!</description>
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         Friday
afternoons at Heathwood Assisted Living in Penfield are lively with music
        
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           Friday afternoons at Heathwood Assisted Living in Penfield are lively with music. It’s the day residents know they can look forward to Fun with Music – a group session led by Marcia Landgren, a registered music therapist.
          
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           Marcia started the music program at Heathwood in 2011 with a choir – the Heathwood Songbirds - and later, a chime choir was added.
          
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           As a teacher for more than 30 years, Marcia witnessed the benefits of music working with students of all ages. Seeing the way residents responded in choir practice, she approached the administrator, Bonnie Goodwin, about adding a weekly music therapy session as well. She explained the benefits of music therapy among older adults, particularly those dealing with loneliness and memory loss. Research has shown that music can enhance engagement, help with recall and language skills and can decrease feelings of depression and anxiety. And it’s fun!
          
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           Marcia proposed a 45-minute music session where the residents could sing and play instruments with the goals of improving social skills and reducing anxiety while having fun. The class was a hit and continues to be among the most well attended activities at Heathwood.
          
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           “I love to make music,” Marcia said, “that’s my passion. I like to bring people joy and music does that.”
          
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           Each week brings a different theme. Marcia carefully selects songs and plans sessions based on the needs and goals of each person. She brings instruments for the residents to play such as tambourines and drums. Incorporating movement, clapping and sometimes dancing along, helps to loosen up the body and increase circulation.
          
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          The sessions are especially effective in
          
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           Memory Care
          
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          where
nearly every resident comes out to participate. One resident who normally has
difficulty communicating will know every word to every song. She has memory
loss and yet she can easily recall melody and lyrics.
         
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          Marcia has found that residents are drawn to her sessions
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          As an evening receptionist at Heathwood, Marcia’s day-to-day
interactions with the residents helps her get to know them and learn about
their interests. She can chat with the residents outside of class and choir
practice to learn what type of music they enjoy and what they like to do. This
helps her personalize her sessions and select songs for choir that the
residents will know and remember.
         
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          Marcia also brings her personal experience to her sessions.
Having lived in Hawaii for four years, Marcia had a special Hawaiian themed
class during Luau week at Heathwood last month. The class featured traditional
hulas and authentic Hawaiian instruments including an ipu – a percussion
instrument.
         
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          While it might appear that Fun with Music is just about
having fun and playing songs, there’s a lot more to it. It gives residents an
opportunity to feel included and helps them to relax. They leave her sessions
smiling and feeling cheerful.
         
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          Most of all, they love the music. “The music keeps them
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      <pubDate>Thu, 09 Aug 2018 16:32:42 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/fun-with-music-is-more-than-just-entertainment</guid>
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      <title>August 2018 Events and Activities | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/heathwoods-exciting-events</link>
      <description>Take a look at Heathwood Assisted Living's August 2018 calendar of events, and schedule a tour at our Williamsville and Penfield, NY locations today!</description>
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         Great news for those looking to have some fun this August..
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           Great news for those looking to have some fun this August..
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            First, we’re excited to announce that Heathwood is sponsoringthe Amherst Symphony Orchestra Summer Concert! It will be
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           Tuesday, August 7 @ 6:30pm at Island Park in the Village ofWilliamsville.
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           Make sure to bring a lawn chair &amp;amp; picnic supper, thisconcert will be going on whether there’s rain or shine!
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            Second is Heathwood’s Outdoor Summer Concert featuring The Nite Tones (rescheduled from 7/25). It will be
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           Tuesday, August 21 @ 6:00pm at Heathwood Assisted Living at 815 Hopkins Rd in Williamsville!
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           Bring a lawn chair to this one too! Heathwood volunteers will be selling refreshments, raffles &amp;amp; 50/50 to raise funds for resident activities. It’s a great time for a great cause and we look forward to seeing you there!
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      <pubDate>Tue, 31 Jul 2018 16:17:01 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/heathwoods-exciting-events</guid>
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      <title>2018 Reader Rankings Assisted Living Award Winner | Heathwood Assisted Living &amp; Memory Care - Rochester, NY</title>
      <link>https://www.heathwoodassistedliving.com/heathwood-assisted-living-2018-reader-rankings-winner-in-assisted-living</link>
      <description>Heathwood Assisted Living &amp; Memory Care in Rochester, NY is the winner of the 2018 Reader Rankings Assisted Living Award in the Healthcare Category!</description>
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         We
have some great news from our Rochester location!
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            We have some great news from our Rochester location! Each year the readers of
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            combine to nominate Monroe County organizations that display exceptional quality of service in their respective fields. The people have spoken… drumroll, please…. And Heathwood Assisted Living won the Assisted Living distinction within the Health Care category! We are so honored to receive the personal letter from Cheryl Dinolfo, Monroe Country Executive. She said that organizations like ours make the County of Monroe a wonderful place to live. So very humbling and a thank you to Cheryl!
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           This award is voted directly by the people, so we want to extend a true, heartfelt thank you to all of Rochester! We strive to improve each and every day and will only continue to excel. Heathwood will always portray excellence in our field because we have such a fantastic team… which leads us to our next thank you, thank you to the Heathwood team! This wouldn’t be possible without the amazing people we have working at Heathwood. We truly appreciate you and all of the hard work you do. The care and compassion you show every day for the residents never goes unnoticed. Thank you. This award is what we expect to bring each and every day – and that’s love! Love to our staff, residents, their families, and our community!
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            Thank you to the people of Monroe County and thank you to our wonderful
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           Heathwood team
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            !
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      <pubDate>Fri, 20 Jul 2018 16:40:15 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/heathwood-assisted-living-2018-reader-rankings-winner-in-assisted-living</guid>
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      <title>Construction &amp; Concerts at Heathwood Assisted Living &amp; Memory Care | Williamsville &amp; Penfield, NY</title>
      <link>https://www.heathwoodassistedliving.com/construction-is-still-under-way-and-heathwood-is-still-having-fun</link>
      <description>Check out updates and come enjoy the Amherst Center for Seniors Summer Concert. Contact Heathwood Assisted Living &amp; Memory Care for more information.</description>
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           Thank you everyone for the continued patience with the construction. Everything is progressing very well and we have some fun news as well!
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           Heathwood will be sponsoring the Amherst Center for Seniors Summer Concert on July 11th at 6pm at the center. Bring a lawn chair! The group performing is the Formula Band!
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      <pubDate>Mon, 02 Jul 2018 19:49:19 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/construction-is-still-under-way-and-heathwood-is-still-having-fun</guid>
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      <title>Preventing Dehydration in Older Adults: Best Practices for Assisted Living Facilities</title>
      <link>https://www.heathwoodassistedliving.com/a-formula-to-stay-healthy-staying-hydrated</link>
      <description>Dehydration is a serious concern for older adults in assisted living. Learn the risks, symptoms, and expert strategies to prevent dehydration.</description>
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           Dehydration is a common but often underestimated risk for older adults, especially those living in assisted living communities. While people of all ages need to stay hydrated, older adults face unique physiological and lifestyle challenges that make them more vulnerable to fluid loss and the health consequences that come with it.
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           For assisted living facilities, preventing dehydration isn’t just a matter of comfort—it’s a crucial aspect of resident health and safety. Whether it’s a warm day, a cool evening, or just part of daily life, ensuring consistent hydration is essential all year long.
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            This guide explores the causes, signs, and how we work on preventing dehydration in our assisted living facility, while preserving the dignity of each resident.
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           Why Older Adults Are at Greater Risk of Dehydration
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           Aging bodies undergo changes that reduce the body’s ability to conserve water and detect thirst. Combine that with common medications, health conditions, and mobility limitations, and the risk increases significantly.
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           1. Diminished Thirst Sensation
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           As people age, the natural sense of thirst becomes less sensitive. Many seniors don't feel thirsty until dehydration has already begun.
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           2. Reduced Kidney Function
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           Aging kidneys are less efficient at conserving fluids. This means seniors are more likely to lose fluids through urine, even when the body needs to hold onto it.
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           3. Chronic Health Conditions
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           Common conditions such as diabetes, kidney disease, or heart failure can affect fluid balance. Additionally, illnesses that cause fever, vomiting, or diarrhea significantly increase fluid loss.
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           4. Medication Side Effects
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           Many medications commonly prescribed to older adults—diuretics, laxatives, and blood pressure medications—can increase fluid loss or suppress thirst.
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           5. Cognitive and Physical Challenges
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           Conditions like dementia can cause a person to forget to drink water, while arthritis or limited mobility can make it difficult to access fluids independently.
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           6. Fear of Incontinence
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           Some older adults intentionally limit their fluid intake to avoid frequent trips to the bathroom, particularly at night. This is especially common among residents with bladder control concerns.
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           Signs and Symptoms of Dehydration in Seniors
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           Dehydration can develop slowly, and its signs may be subtle—especially in older adults. Caregivers and staff should be trained to identify early warning signs to avoid complications.
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           Common Symptoms Include:
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            Dry mouth, lips, or tongue
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            Decreased urination or dark-colored urine
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            Fatigue or general weakness
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            Dizziness or lightheadedness
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            Headaches
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            Muscle cramps
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            Constipation
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            Confusion or sudden changes in mental status
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            Sunken eyes or dry skin
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            Low blood pressure or increased heart rate
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           Severe dehydration can lead to serious complications such as urinary tract infections (UTIs), kidney failure, heat injuries, and hospitalization.
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           How Much Fluid Do Seniors Need?
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           Hydration needs vary from person to person, but general recommendations suggest that older adults aim for about:
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            Women:
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             9 cups (2.2 liters) per day
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            Men:
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             13 cups (3.0 liters) per day
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           However, fluid needs may change based on activity levels, medical conditions, medications, and climate. Some residents may require more, while others (such as those with heart or kidney conditions) may require medically supervised fluid restrictions.
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           How We Help Prevent Dehydration at Heathwood Assisted Living
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           Preventing dehydration in assisted living requires a comprehensive and proactive approach that includes environmental strategies, staff training, resident engagement, and personalized care.
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           1. Encourage Fluids Throughout the Day
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           We offer fluids regularly, not just at mealtimes. A structured hydration schedule might include:
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            Upon waking
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            Between meals (mid-morning and mid-afternoon)
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            During activities or therapy sessions
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            With medications
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            Before bedtime
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           Hydration stations with flavored water, herbal teas, or low-sugar drinks can make fluids more accessible and appealing.
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           2. Making It Easy and Appealing
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           For seniors who need more special attention, we might incorporate small changes that can increase fluid intake significantly:
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            Using brightly colored or adaptive cups that are easy to hold
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            Offering a variety of drinks such as fruit-infused water, low-sugar juice, milk, decaf tea, and smoothies
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            Offering hydrating foods like watermelon, cucumbers, strawberries, and soup
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           3. Incorporating Hydrating Foods
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            Water-rich foods can be a helpful addition to hydration efforts. At Heathwood, we have a range of options
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           available based on seasonality
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           :
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            Cucumbers (96% water)
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            Watermelon (92%)
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            Strawberries (91%)
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            Cantaloupe (90%)
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            Tomatoes (94%)
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            Oranges (86%)
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            Lettuce and spinach
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            Broth-based soups
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            Yogurt and gelatin
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           These are especially useful for residents who are reluctant to drink large quantities of fluids.
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           4. Monitoring High-Risk Residents Closely
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           Some residents are more vulnerable to dehydration than others. These include:
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            Residents on diuretics or medications that increase fluid loss
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            Residents with cognitive impairments
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            Those with swallowing difficulties (dysphagia)
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            Residents with chronic illnesses that impact fluid balance
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           Care plans should identify at-risk individuals, with hydration monitoring logs used to track intake and symptoms.
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           5. Address Barriers to Hydration
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           We work on understanding what could be preventing a resident from drinking enough and problem-solve creatively:
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             For incontinence worries
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            : coordinate toileting schedules
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            For mobility issues: ensure water is reachable and easy to open
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            For swallowing problems: use thickened fluids and appropriate utensils
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            For taste preferences: offer options with natural flavors or mild fruit infusions
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           Join a Community That Prioritizes Whole-Person Wellness
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           At Heathwood Assisted Living, lack of hydration isn’t just a health issue—it’s a key part of our commitment to total resident wellness. Every staff member plays a role in supporting our residents’ health, safety, and happiness.
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            If you’d like to learn more about our
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            assisted living programs
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            or wellness care, schedule a tour or speak with a member of our care team today. We’d love to show you what makes our community different.
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      <pubDate>Mon, 02 Jul 2018 19:38:59 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/a-formula-to-stay-healthy-staying-hydrated</guid>
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      <title>Williamsville Additions  | Heathwood Assisted Living &amp; Memory Care</title>
      <link>https://www.heathwoodassistedliving.com/heathwoods-home-is-growing</link>
      <description>Welcome to the new Heathwood Assisted Living &amp; Memory Care website. Take a look at what's happening at Heathwood and contact us to schedule a tour today!</description>
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         Welcome
to the New Heathwood Assisted Living Website!
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           Welcome to the new Heathwood Assisted Living website. We are happy to bring the improved site with many enhancements – including this monthly blog! Keep up to date with everything happening with the Heathwood family. For residents and family members, you can now easily access our monthly activities and newsletters. We also will be adding new photo galleries for Penfield and Williamsville, check back frequently to see the fun we are having!
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           Additionally, we’re very excited to announce that construction has begun on the new addition of Heathwood Assisted Living at Williamsville. Final completion is expected in the spring of 2019! During the transition, we’ll continue to keep our residents and their families as unaffected as possible and we truly appreciate your patience. Starting June 11th, staff and visitor parking will be located in the Key Bank parking lot next door. You will see a walkway and signage directing you to the new front door. We’ll do everything we can to keep everything running as smoothly as possible!
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           Thank you so much for checking out our first blog in our effort to always keep our entire Heathwood Family fully informed. We’ll continue to give updates here on the blog, on our photo gallery, and of course on our Facebook page.
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      <pubDate>Wed, 06 Jun 2018 19:46:16 GMT</pubDate>
      <guid>https://www.heathwoodassistedliving.com/heathwoods-home-is-growing</guid>
      <g-custom:tags type="string">williamsville,assisted,living,new,construction</g-custom:tags>
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